:quality(65)/fr/data/73/logo.png?6112cac73d8a9b346b1aff95ad7c192e){kind=logo}
Grand Frais
Supermarchés
Catalogue Grand Frais du 01/12/2025 » Promo Janvier
du lundi 01/12/2025
PUBLICITÉ
PUBLICITÉ
PUBLICITÉ
:quality(65)/fr/data/73/61730/0.jpg?t=1765190539 "Catalogue de la boutique Grand Frais valable du 01/12/2025 - Page numéro 1")
PUBLICITÉ
PUBLICITÉ
PUBLICITÉ
PUBLICITÉ
De nouveaux produits sont arrivés dans les rayons de Grand Frais! Grand Frais vient de sortir son dernier catalogue ce 01/12/2025 avec de nouvelles offres et réductions sur ses articles phares. Découvrez les promotions disponibles dans le nouveau prospectus, notamment aux pages 76. Dans le Catalogue, vous retrouverez tous vos produits préférés ainsi que les dernières nouveautés. Et pour les plus pressés qui ne pourraient pas attendre la sortie du prochain Grand Frais, j jetez un coup d'œil aux offres proposées par les enseignes de la catégorie catégorie Supermarchés.
{"61730":{"74":{"boxes":[{"coord":[[518,64],[692,66],[691,80],[518,78]],"content":"Contacteznous Vous avez"},{"coord":[[534,80],[673,80],[673,91],[534,91]],"content":"des id\u00e9es, des envies, des"},{"coord":[[530,93],[677,93],[678,106],[530,106]],"content":"suggestions N'h\u00e9sitez pas"},{"coord":[[513,106],[696,106],[696,118],[513,118]],"content":"\u00e0 nous \u00e9crire. Une adresse email"},{"coord":[[526,119],[682,119],[682,131],[526,131]],"content":"est mise \u00e0 votre disposition"},{"coord":[[513,133],[696,133],[696,144],[513,144]],"content":"[email protected]"},{"coord":[[80,162],[266,162],[266,175],[80,174]],"content":"8. Eau douce ou eau de mer"},{"coord":[[93,176],[325,176],[325,190],[93,190]],"content":"Lequel de ces poissons vit dans l'eau"},{"coord":[[524,166],[682,167],[682,182],[524,181]],"content":"Vous souhaitez re lire"},{"coord":[[93,190],[134,190],[135,202],[93,203]],"content":"sal\u00e9e"},{"coord":[[527,182],[679,182],[679,195],[527,196]],"content":"nos anciens num\u00e9ros"},{"coord":[[78,205],[153,206],[152,218],[78,217]],"content":"QA Sandre."},{"coord":[[531,197],[676,197],[676,211],[531,211]],"content":"en version digitale"},{"coord":[[79,220],[148,220],[148,233],[79,232]],"content":"QB Tilapia."},{"coord":[[78,234],[141,234],[141,247],[78,247]],"content":"OC Mulet."},{"coord":[[568,228],[657,227],[657,244],[568,245]],"content":"AvantGo\u00fbt"},{"coord":[[665,236],[735,241],[734,255],[664,248]],"content":"AvantGo\u00fbt"},{"coord":[[80,248],[151,248],[151,260],[80,260]],"content":"OD Ombre."},{"coord":[[494,243],[570,234],[571,248],[494,257]],"content":"AvantGou"},{"coord":[[78,276],[231,275],[231,289],[78,290]],"content":"9. \u00catesvous turophile"},{"coord":[[92,291],[296,291],[296,304],[92,304]],"content":"Oui si vous \u00eates un amateur de"},{"coord":[[691,286],[728,290],[727,300],[690,296]],"content":"L'HIVER"},{"coord":[[79,306],[179,306],[179,318],[79,318]],"content":"QA fruits confits."},{"coord":[[515,308],[552,305],[553,316],[516,319]],"content":"LUMI\u00c8RES"},{"coord":[[576,302],[606,302],[606,311],[576,311]],"content":"CET \u00c9T\u00c9."},{"coord":[[696,297],[728,301],[727,307],[695,304]],"content":"PORTE SES"},{"coord":[[570,311],[611,311],[611,319],[570,320]],"content":"DES RAYONS"},{"coord":[[80,320],[240,321],[239,334],[80,332]],"content":"OB fromages en tout genre."},{"coord":[[507,318],[543,315],[544,323],[507,326]],"content":"DU PRINTER"},{"coord":[[576,319],[620,319],[620,327],[576,327]],"content":"DE BONHEUR"},{"coord":[[78,335],[209,336],[209,349],[78,348]],"content":"QC nougat espagnol."},{"coord":[[79,349],[274,349],[274,362],[79,362]],"content":"QD rien ... car ce mot n'existe pas."},{"coord":[[80,377],[223,377],[223,391],[80,391]],"content":"10. Les champignons"},{"coord":[[524,378],[681,378],[681,392],[524,391]],"content":"T\u00e9l\u00e9chargez cette \u00e9dition"},{"coord":[[81,392],[328,392],[328,404],[81,404]],"content":". A sont plus proches des animaux que des"},{"coord":[[508,392],[697,393],[697,406],[508,405]],"content":"ainsi que les anciens num\u00e9ros"},{"coord":[[89,406],[334,406],[334,420],[89,419]],"content":"plantes et peuvent communiquer entre eux."},{"coord":[[534,408],[673,408],[673,420],[534,420]],"content":"sur grandfrais.com ou"},{"coord":[[79,420],[331,420],[331,434],[79,434]],"content":"QB s'essuient plut\u00f4t qu'ils ne se lavent avant"},{"coord":[[524,423],[681,422],[682,434],[524,435]],"content":"en scannant le QR code"},{"coord":[[89,436],[134,436],[134,448],[89,448]],"content":"cuisson"},{"coord":[[80,449],[343,449],[343,462],[80,462]],"content":"QC sont servis au moins deux fois par semaine"},{"coord":[[569,437],[636,437],[636,449],[569,449]],"content":"cidessous"},{"coord":[[90,464],[301,464],[301,477],[90,477]],"content":"dans les cantines scolaires fran\u00e7aises."},{"coord":[[80,478],[343,478],[343,492],[80,491]],"content":"QD sont des concentr\u00e9s d'umami, nom donn\u00e9"},{"coord":[[91,492],[326,492],[326,505],[91,505]],"content":"\u00e0 la cinqui\u00e8me saveur de base en cuisine."},{"coord":[[79,520],[319,520],[319,534],[79,534]],"content":"11. Les ananas, les pommes de pin et"},{"coord":[[100,535],[322,535],[322,549],[100,548]],"content":"les choux romanesco ont un point"},{"coord":[[101,549],[219,549],[219,561],[101,562]],"content":"commun. Lequel"},{"coord":[[513,548],[696,548],[696,581],[513,581]],"content":"AvantGo\u00fbt"},{"coord":[[80,563],[281,563],[281,576],[80,577]],"content":"O A Ils sont vendus chez Grand Frais."},{"coord":[[81,578],[265,578],[265,591],[81,591]],"content":". B Ils se pr\u00e9parent en potaufeu."},{"coord":[[80,592],[342,592],[342,605],[80,605]],"content":". C Ils sont fascinants pour les math\u00e9maticiens."},{"coord":[[662,587],[688,588],[688,596],[662,596]],"content":"GRAND"},{"coord":[[663,595],[688,595],[688,604],[663,604]],"content":"FRAIS"},{"coord":[[79,608],[228,608],[228,619],[79,619]],"content":"O D Ils sont riches en fibres."},{"coord":[[520,612],[668,613],[667,624],[520,623]],"content":"Prosol Communication et Marketing"},{"coord":[[551,624],[638,624],[638,636],[551,636]],"content":"Forme juridique SAS"},{"coord":[[224,645],[294,646],[294,659],[224,658]],"content":"R\u00e9ponses"},{"coord":[[515,659],[672,659],[672,670],[515,670]],"content":"Repr\u00e9sentant l\u00e9gal JeanPaul Mochet"},{"coord":[[200,674],[121,673],[121,665],[200,665]],"content":"d'\u0153uvre esth\u00e9tique."},{"coord":[[200,682],[87,682],[87,674],[200,674]],"content":"chou romanesco est un chef"},{"coord":[[316,674],[216,675],[216,665],[316,665]],"content":"10 R\u00e9ponses A, B, D. On les"},{"coord":[[434,673],[405,673],[405,666],[434,666]],"content":"60 kilos."},{"coord":[[317,682],[251,683],[251,674],[317,673]],"content":"vraiment adopt\u00e9."},{"coord":[[435,682],[331,682],[331,673],[435,674]],"content":"peut en effet peser jusqu'\u00e0"},{"coord":[[496,675],[694,675],[694,686],[496,687]],"content":"Directeur de la publication JeanPaul Mochet."},{"coord":[[200,692],[107,692],[107,684],[200,683]],"content":"\u00e0 diff\u00e9rentes \u00e9chelles. Le"},{"coord":[[317,692],[228,692],[228,683],[317,683]],"content":"frometon \u00bb n'ont jamais"},{"coord":[[495,687],[683,688],[683,699],[495,699]],"content":"Directeur de la r\u00e9daction Teo Julien S\u00e9n\u00e9or."},{"coord":[[200,700],[87,701],[87,692],[200,692]],"content":"g\u00e9om\u00e9triques qui se r\u00e9p\u00e8tent"},{"coord":[[317,700],[217,701],[217,692],[317,692]],"content":"r\u00e9el mais que les fans de"},{"coord":[[434,700],[385,700],[385,692],[434,692]],"content":"sur nos \u00e9tals."},{"coord":[[435,692],[338,692],[338,683],[435,683]],"content":"4 R\u00e9ponse C. Ce monstre"},{"coord":[[497,700],[663,700],[663,711],[497,711]],"content":"Coordination \u00e9ditoriale Agn\u00e8s Cretien."},{"coord":[[200,709],[121,709],[121,700],[200,701]],"content":"des fractales, formes"},{"coord":[[435,709],[217,709],[217,701],[435,700]],"content":"courge spaghetti, retrouvezla 9 R\u00e9ponse B. Un nom bien"},{"coord":[[200,718],[113,718],[113,709],[200,709]],"content":"ils pr\u00e9sentent tous trois"},{"coord":[[200,726],[114,725],[114,718],[200,718]],"content":"en fibres. En revanche,"},{"coord":[[317,718],[222,717],[222,708],[318,709]],"content":"chair blanche et maigre."},{"coord":[[435,718],[324,718],[324,709],[435,709]],"content":"la tomate cerise. Quant \u00e0 la"},{"coord":[[496,712],[693,712],[693,724],[496,723]],"content":"\u00c9quipe \u00e9ditoriale Nicolas Boivin, Virgile Louam,"},{"coord":[[435,726],[216,726],[216,718],[435,718]],"content":"nashi \u00bb. On ne pr\u00e9sente plus poisson d'eau de mer \u00e0 la"},{"coord":[[496,723],[683,723],[683,735],[496,734]],"content":"Pauline Martin, Aur\u00e9lia Moreaux, Virginie Odin."},{"coord":[[200,735],[96,735],[96,726],[200,726]],"content":"pas particuli\u00e8rement riche"},{"coord":[[199,743],[108,743],[108,735],[199,734]],"content":"de pin et l'ananas n'est"},{"coord":[[435,735],[206,735],[206,726],[435,726]],"content":"plus commun\u00e9ment appel\u00e9e 8 R\u00e9ponse C. Le mulet est un"},{"coord":[[497,734],[685,735],[685,747],[497,746]],"content":"R\u00e9alisation LaL\u00e9gende. R\u00e9daction Les Mots"},{"coord":[[200,752],[102,752],[102,743],[200,743]],"content":"ne vend pas de pommes"},{"coord":[[317,752],[259,752],[259,744],[317,744]],"content":"mais c'est rare."},{"coord":[[318,744],[265,744],[265,735],[318,735]],"content":"7 R\u00e9ponse C."},{"coord":[[435,743],[323,743],[323,735],[435,735]],"content":"existent la pomme poire est"},{"coord":[[497,747],[697,747],[697,759],[497,758]],"content":"Verts. Conseill\u00e8re \u00e9ditoriale St\u00e9phanie Hauville."},{"coord":[[317,760],[98,761],[98,752],[317,752]],"content":"poissons volants en Bretagne, 11 R\u00e9ponse C. Grand Frais"},{"coord":[[435,752],[328,752],[328,743],[435,743]],"content":"3 R\u00e9ponse D. Les trois autres"},{"coord":[[435,760],[340,761],[340,752],[435,752]],"content":"vendu chez Grand Frais."},{"coord":[[495,758],[690,759],[690,770],[495,769]],"content":"Reportages photo Marc Chaumeil les poires."},{"coord":[[200,769],[148,769],[148,760],[200,760]],"content":"des shiitakes."},{"coord":[[317,769],[226,769],[226,761],[317,760]],"content":"possible d'observer des"},{"coord":[[434,769],[328,769],[328,760],[434,760]],"content":"Bourgogne, mais il n'est pas"},{"coord":[[200,778],[94,777],[94,769],[200,769]],"content":"d\u00e9gustant des pleurotes ou"},{"coord":[[317,777],[223,777],[223,769],[317,769]],"content":"en magasin. Il est parfois"},{"coord":[[435,778],[345,778],[345,769],[435,769]],"content":"est bien un fromage de"},{"coord":[[495,770],[690,770],[690,781],[495,781]],"content":"fruits exotiques \u00e0 Rungis Didier Olivr\u00e9 la lotte ;"},{"coord":[[200,787],[96,786],[96,777],[200,777]],"content":"el l'amer, d\u00e9couvrezla en"},{"coord":[[317,786],[212,786],[212,778],[317,777]],"content":"qui se retrouve donc vendu"},{"coord":[[496,781],[653,783],[653,794],[496,792]],"content":"Benoit Fatou le Vacherin fribourgeois"},{"coord":[[199,803],[92,804],[92,795],[199,795]],"content":"cinqui\u00e8me saveur qui vient"},{"coord":[[200,795],[88,795],[88,786],[200,786]],"content":"apr\u00e8s le sal\u00e9, le sucr\u00e9, l'acide"},{"coord":[[317,795],[207,794],[207,786],[317,786]],"content":"6 R\u00e9ponse A. C'est le poulpe"},{"coord":[[435,787],[331,786],[331,778],[435,778]],"content":"2 R\u00e9ponse B. Le Trou du \u010dru"},{"coord":[[435,795],[344,795],[344,786],[435,787]],"content":"l\u00e9g\u00e8rement radioactive."},{"coord":[[496,793],[696,794],[696,806],[496,804]],"content":"S\u00e9bastien Pons le pas \u00e0 pas de fruits exotiques."},{"coord":[[200,811],[119,813],[119,804],[200,803]],"content":"animaux. Quant \u00e0 la"},{"coord":[[317,812],[217,812],[217,803],[317,803]],"content":"avant d'ajouter un liquide"},{"coord":[[317,804],[244,803],[244,794],[317,794]],"content":"bouillon, vin, etc.."},{"coord":[[435,803],[332,803],[332,795],[435,795]],"content":"en potassium, est aussi tr\u00e8s"},{"coord":[[435,812],[332,812],[332,803],[435,803]],"content":"et. de par sa bonne teneur"},{"coord":[[497,805],[684,806],[684,818],[497,817]],"content":"Cr\u00e9dits photo Sandrine Saadi recettes, c'est"},{"coord":[[200,820],[107,820],[107,812],[200,812]],"content":"ils sont plus proches des"},{"coord":[[318,820],[212,820],[212,812],[318,812]],"content":"corps gras, beurre ou huile,"},{"coord":[[434,820],[323,821],[323,812],[434,812]],"content":"la pomme. Elle flotte sur l'eau"},{"coord":[[497,818],[685,818],[685,829],[497,829]],"content":"la saison, le retour du march\u00e9. Autres photos"},{"coord":[[200,829],[89,829],[89,820],[200,820]],"content":"grande eau. G\u00e9n\u00e9tiquement"},{"coord":[[317,829],[219,829],[219,821],[317,821]],"content":"aliments revenus dans un"},{"coord":[[200,838],[88,838],[88,829],[200,829]],"content":"surtout on \u00e9vite de les laver \u00e0"},{"coord":[[317,837],[219,838],[219,829],[317,828]],"content":"saupoudrer de farine des"},{"coord":[[434,829],[327,829],[327,820],[434,821]],"content":"consomm\u00e9 en France apr\u00e8s"},{"coord":[[435,838],[340,838],[340,828],[435,828]],"content":"est le second fruit le plus"},{"coord":[[496,829],[599,829],[599,840],[496,840]],"content":"AdobeStock, IstockPhoto."},{"coord":[[200,846],[109,846],[109,838],[200,838]],"content":"essule de pr\u00e9f\u00e9rence et"},{"coord":[[434,847],[225,846],[225,837],[434,838]],"content":"1 R\u00e9ponses B, C, D. La banane 5 R\u00e9ponse C. Il s'agit de"},{"coord":[[497,841],[651,841],[651,852],[497,852]],"content":"Merci \u00e0 tous nos collaborateurs pour"},{"coord":[[496,852],[624,852],[624,864],[496,864]],"content":"leur participation \u00e0 ce num\u00e9ro"},{"coord":[[495,865],[629,865],[629,876],[495,876]],"content":"Impression Roto France, 25 rue"},{"coord":[[80,879],[196,879],[196,893],[80,893]],"content":"R\u00e9sultat du test"},{"coord":[[667,871],[703,869],[704,879],[667,880]],"content":"PEFC"},{"coord":[[497,888],[636,888],[636,898],[497,898]],"content":"Nous faisons le choix de travailler"},{"coord":[[80,898],[412,898],[412,908],[80,908]],"content":"\u00b7 1 \u00e0 3 bonnes r\u00e9ponses Il y avait de la lumi\u00e8re chez Grand Frais"},{"coord":[[80,909],[421,909],[421,919],[80,919]],"content":"et vous \u00eates entr\u00e9 Pas de panique, il faut bien commencer un jour"},{"coord":[[497,901],[611,900],[611,910],[497,911]],"content":"avec un imprimeur labellis\u00e9"},{"coord":[[80,920],[394,920],[394,931],[80,931]],"content":"\u00e0 remplir le frigo et cuisiner. En lisant ce magazine, vous \u00eates"},{"coord":[[498,911],[632,911],[632,922],[498,922]],"content":"Imprim'vert et d'utiliser du papier"},{"coord":[[79,932],[221,932],[221,943],[79,943]],"content":"sur la bonne voie. Courage"},{"coord":[[497,923],[633,923],[633,934],[497,934]],"content":"certifi\u00e9 PEFC issu de for\u00eats g\u00e9r\u00e9es"},{"coord":[[497,936],[555,935],[555,946],[497,946]],"content":"durablement."},{"coord":[[80,946],[409,946],[409,958],[80,957]],"content":"\u00b7 De 4 \u00e0 5 bonnes r\u00e9ponses Vous cuisinez et savez appr\u00e9cier les"},{"coord":[[497,947],[635,947],[635,959],[497,959]],"content":"Ne pas jeter sur la voie publique."},{"coord":[[79,958],[420,958],[420,970],[79,970]],"content":"bonnes choses Vous avez su \u00e9viter quelques pi\u00e8ges, f\u00e9licitations."},{"coord":[[81,969],[389,970],[389,981],[81,981]],"content":"N'h\u00e9sitez pas \u00e0 solliciter nos chefs de rayon en cas de doute."},{"coord":[[82,985],[393,985],[393,997],[82,996]],"content":"6 \u00e0 10 bonnes r\u00e9ponses Nos produits n'ont presque plus de"},{"coord":[[79,997],[381,996],[381,1007],[79,1008]],"content":"secrets pour vous. Saison, astuces de cuisine et sp\u00e9cialit\u00e9s"},{"coord":[[79,1007],[422,1007],[422,1019],[79,1019]],"content":"r\u00e9gionales ... c'est vraiment vous le chef. Vous nous invitez quand"},{"coord":[[602,994],[701,994],[701,1006],[602,1006]],"content":"Suiveznous sur"},{"coord":[[598,1006],[671,1006],[671,1019],[598,1018]],"content":"@grandfrais"},{"coord":[[623,1048],[693,1045],[693,1058],[623,1060]],"content":"AvantGo\u00fbt 75"}]},"73":{"boxes":[{"coord":[[31,75],[255,74],[256,143],[31,144]],"content":"LE QUIZ"},{"coord":[[29,171],[407,171],[407,213],[29,213]],"content":"TESTEZVOUS"},{"coord":[[431,174],[657,175],[657,191],[431,189]],"content":"4. Le fruit le plus gros du monde"},{"coord":[[447,190],[674,190],[674,206],[447,205]],"content":"est le fruit du jacquier. Quel poids"},{"coord":[[447,206],[568,205],[568,218],[447,219]],"content":"peutil atteindre"},{"coord":[[28,225],[387,225],[387,246],[28,246]],"content":"Et si vous preniez cinq minutes pour tester"},{"coord":[[27,248],[371,247],[371,268],[27,269]],"content":"vos connaissances sur les produits et la"},{"coord":[[432,237],[501,237],[501,250],[432,249]],"content":"OB 8 kilos."},{"coord":[[433,253],[508,253],[508,266],[433,265]],"content":"QC 60 kilos."},{"coord":[[29,270],[430,269],[430,289],[29,290]],"content":"gastronomie Voici une occasion ludique de"},{"coord":[[30,290],[408,290],[408,311],[30,311]],"content":"d\u00e9couvrir quelques l\u00e9gumes, fruits, poissons"},{"coord":[[431,298],[656,298],[656,313],[431,313]],"content":"5. En cuisine, que signifie le mot"},{"coord":[[28,313],[390,312],[390,332],[28,332]],"content":"et fromages disponibles chez Grand Frais."},{"coord":[[447,313],[524,313],[524,327],[447,326]],"content":"singer \u00bb"},{"coord":[[27,331],[321,332],[321,346],[27,345]],"content":"Sur certaines questions, il y a plusieurs r\u00e9ponses possibles."},{"coord":[[433,329],[674,330],[674,343],[433,342]],"content":"JA Courir entre les plaques, le four et la"},{"coord":[[443,346],[677,346],[677,359],[443,359]],"content":"cave parce qu'on est tr\u00e8s mal organis\u00e9"},{"coord":[[445,361],[672,361],[672,375],[445,375]],"content":"et que vraiment, ce r\u00e9veillon va mal se"},{"coord":[[445,377],[495,375],[496,387],[445,390]],"content":"passer"},{"coord":[[434,390],[666,391],[666,405],[434,405]],"content":"JB Reproduire \u00e0 la perfection le geste"},{"coord":[[443,407],[674,406],[674,421],[443,421]],"content":"technique des cuisiniers des \u00e9missions"},{"coord":[[443,422],[474,422],[474,435],[443,435]],"content":"t\u00e9l\u00e9."},{"coord":[[431,437],[658,437],[658,451],[431,450]],"content":"QC Saupoudrer de farine un aliment."},{"coord":[[433,452],[669,453],[669,467],[433,466]],"content":"OD Chanter faux en anglais audessus"},{"coord":[[443,468],[534,468],[534,481],[443,481]],"content":"des fourneaux."},{"coord":[[431,498],[665,498],[665,513],[431,513]],"content":"6. Retour en mer. Depuis quelques"},{"coord":[[447,514],[627,514],[627,528],[447,528]],"content":"ann\u00e9es, les eaux bretonnes"},{"coord":[[447,529],[680,528],[680,543],[447,544]],"content":"accueillent en quantit\u00e9 un visiteur"},{"coord":[[446,545],[656,544],[656,559],[446,559]],"content":"qui avait disparu il y a environ"},{"coord":[[446,560],[600,560],[600,575],[446,575]],"content":"soixante ans. S'agitil"},{"coord":[[434,575],[536,575],[536,589],[434,589]],"content":"DA du poulpe"},{"coord":[[432,590],[579,589],[579,605],[432,606]],"content":"Q B du poisson volant"},{"coord":[[432,606],[608,605],[608,621],[432,621]],"content":"QC du grand requin blanc"},{"coord":[[432,622],[532,621],[532,635],[432,636]],"content":"OD du m\u00e9rou"},{"coord":[[473,657],[602,653],[604,690],[475,697]],"content":"En France,"},{"coord":[[163,690],[416,690],[416,705],[163,705]],"content":"1. Les pouvoirs secrets de la banane."},{"coord":[[176,706],[256,707],[256,720],[176,720]],"content":"La banane"},{"coord":[[469,693],[690,691],[690,722],[469,723]],"content":"on n'a pas de p\u00e9trole,"},{"coord":[[162,722],[380,723],[380,736],[162,736]],"content":"QA est le fruit le plus consomm\u00e9 en"},{"coord":[[515,721],[625,717],[626,740],[515,745]],"content":"mais on a"},{"coord":[[174,739],[222,739],[222,752],[174,751]],"content":"France."},{"coord":[[163,753],[280,753],[280,766],[163,766]],"content":"QB flotte sur l'eau."},{"coord":[[535,741],[679,736],[680,763],[536,769]],"content":"des bananes"},{"coord":[[163,769],[364,769],[364,783],[163,783]],"content":"QC est une excellente source de"},{"coord":[[171,785],[239,785],[239,798],[171,798]],"content":"potassium."},{"coord":[[162,798],[284,799],[284,813],[162,812]],"content":"QD est radioactive."},{"coord":[[161,829],[391,830],[391,844],[161,844]],"content":"2. Fromages insolites. Un seul de"},{"coord":[[178,846],[400,846],[400,860],[178,860]],"content":"ces fromages est pour le moment"},{"coord":[[179,860],[373,860],[373,874],[179,874]],"content":"disponible chez Grand Frais"},{"coord":[[177,876],[230,876],[230,889],[177,889]],"content":"lequel"},{"coord":[[162,892],[271,892],[271,906],[162,905]],"content":"QA Le Chaource."},{"coord":[[162,906],[279,907],[279,921],[162,919]],"content":"OB Le Trou du cru."},{"coord":[[160,921],[293,922],[293,935],[160,935]],"content":"QC La Dent du chat."},{"coord":[[162,938],[267,938],[267,951],[162,951]],"content":"QD Le Galletout."},{"coord":[[162,953],[280,954],[280,968],[162,967]],"content":"QE Le Cacouyard."},{"coord":[[431,968],[638,969],[638,986],[431,984]],"content":"7. Consommation de fromage"},{"coord":[[161,983],[392,983],[392,998],[161,998]],"content":"3. Fruits et l\u00e9gumes improbables"},{"coord":[[177,999],[396,999],[396,1015],[177,1013]],"content":"Lequel de ces dr\u00f4les de l\u00e9gumes"},{"coord":[[430,986],[621,986],[621,1000],[430,1000]],"content":"En moyenne, un Fran\u00e7ais en"},{"coord":[[431,1002],[559,1001],[559,1014],[431,1014]],"content":"consomme par an"},{"coord":[[177,1014],[329,1015],[329,1028],[177,1027]],"content":"ou fruits n'existe pas"},{"coord":[[431,1016],[500,1017],[500,1030],[431,1029]],"content":"QA 7 kilos."},{"coord":[[162,1030],[317,1031],[316,1045],[162,1043]],"content":"Q A La courge spaghetti."},{"coord":[[433,1032],[507,1033],[507,1045],[433,1044]],"content":"OB 12 kilos."},{"coord":[[163,1045],[294,1047],[294,1060],[163,1059]],"content":"QB La pomme poire."},{"coord":[[433,1046],[509,1047],[509,1060],[433,1058]],"content":"DC 26 kilos."},{"coord":[[162,1060],[295,1061],[294,1075],[162,1074]],"content":"QC La tomate cerise."},{"coord":[[161,1075],[300,1076],[300,1091],[161,1090]],"content":"QD La carotte haricot."},{"coord":[[432,1062],[509,1062],[509,1076],[432,1076]],"content":"OD 40 kilos."},{"coord":[[29,1124],[101,1126],[101,1140],[29,1138]],"content":"74 AvantGo\u00fbt"}]},"75":{"boxes":[{"coord":[[37,39],[323,44],[322,115],[37,112]],"content":"ON VOUS"},{"coord":[[32,118],[387,119],[386,192],[32,190]],"content":"SERT TOUT"},{"coord":[[563,86],[694,95],[691,136],[560,128]],"content":"FRAIS EN"},{"coord":[[561,123],[689,132],[687,181],[559,172]],"content":"1 CLIC"},{"coord":[[36,191],[353,195],[352,269],[36,267]],"content":"NOEL SUR"},{"coord":[[582,193],[656,196],[655,217],[581,213]],"content":"click & collect"},{"coord":[[34,266],[431,270],[431,345],[34,342]],"content":"UN PLATEAU"},{"coord":[[37,370],[326,366],[327,403],[37,407]],"content":"COMMANDEZ VOS PRODUITS"},{"coord":[[39,407],[296,405],[296,441],[39,443]],"content":"EN CLICK & COLLECT 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D'o\u00f9 viennent"},{"coord":[[148,1014],[260,1015],[260,1028],[148,1027]],"content":"francs et tenaces quand"},{"coord":[[404,1013],[479,1014],[479,1027],[404,1026]],"content":"M\u00e9diterran\u00e9e, et"},{"coord":[[626,1015],[721,1014],[721,1027],[627,1027]],"content":"ils, comment sontils"},{"coord":[[147,1028],[241,1030],[241,1043],[147,1041]],"content":"il est fondu, Plong\u00e9e"},{"coord":[[403,1029],[496,1030],[496,1043],[403,1042]],"content":"des astuces simples"},{"coord":[[623,1029],[740,1030],[740,1043],[623,1042]],"content":"s\u00e9lectionn\u00e9s Reportage"},{"coord":[[149,1044],[248,1045],[248,1059],[149,1058]],"content":"dans la fabrication de"},{"coord":[[405,1044],[486,1044],[486,1058],[405,1057]],"content":"et originales pour"},{"coord":[[624,1045],[710,1045],[710,1059],[624,1058]],"content":"avec les acheteurs"},{"coord":[[149,1060],[232,1060],[232,1073],[149,1073]],"content":"ce joyau culinaire."},{"coord":[[405,1059],[475,1060],[475,1073],[405,1073]],"content":"les agr\u00e9menter."},{"coord":[[625,1059],[691,1059],[691,1071],[625,1071]],"content":"de Grand Frais,"}]},"1":{"boxes":[{"coord":[[54,55],[299,52],[299,128],[54,130]],"content":"A NOEL"},{"coord":[[57,136],[370,136],[370,212],[57,212]],"content":"5 FRUITS"},{"coord":[[57,216],[489,216],[489,294],[57,294]],"content":"ET AGRUMES"},{"coord":[[55,295],[410,298],[410,376],[55,373]],"content":"PAR JOUR."},{"coord":[[55,410],[381,407],[381,444],[56,446]],"content":"COMMANDEZ VOS CORBEILLES"},{"coord":[[55,448],[238,448],[238,486],[55,487]],"content":"DE FRUITS FRAIS"},{"coord":[[57,488],[325,487],[326,524],[57,525]],"content":"EN CLICK & COLLECT SUR"},{"coord":[[65,537],[250,536],[250,571],[65,572]],"content":"FRAISEN1CLIC.FR"},{"coord":[[112,744],[243,755],[240,793],[110,780]],"content":"FRAIS EN"},{"coord":[[111,781],[239,790],[237,837],[110,828]],"content":"1 CLIC"},{"coord":[[131,850],[208,853],[207,875],[130,872]],"content":"click & collect"},{"coord":[[38,1038],[158,1038],[158,1051],[38,1052]],"content":"RENDEZVOUS SUR"},{"coord":[[39,1052],[164,1052],[164,1067],[39,1067]],"content":"FRAISEN1CLIC.FR"},{"coord":[[242,1039],[314,1038],[314,1052],[242,1052]],"content":"CHOISISSEZ"},{"coord":[[380,1038],[517,1038],[517,1052],[380,1052]],"content":"CHOISISSEZ LA DATE"},{"coord":[[217,1052],[340,1052],[340,1067],[217,1066]],"content":"VOTRE MAGASIN"},{"coord":[[567,1038],[732,1037],[732,1051],[567,1053]],"content":"RETIREZ ET R\u00c9GLEZ VOTRE"},{"coord":[[375,1053],[522,1052],[522,1066],[375,1067]],"content":"ET L'HEURE DE RETRAIT"},{"coord":[[568,1052],[732,1052],[732,1066],[568,1066]],"content":"COMMANDE EN MAGASIN"},{"coord":[[561,1066],[737,1066],[737,1081],[561,1081]],"content":"\u00c0 PARTIR DU 17 D\u00c9CEMBRE"}]},"4":{"boxes":[{"coord":[[51,41],[305,33],[306,94],[53,101]],"content":"SOMMAIRE"},{"coord":[[54,144],[246,136],[247,150],[55,159]],"content":"03 ENTRE VOUS ET NOUS\/\u00c9DITORIAL"},{"coord":[[77,158],[227,152],[227,163],[77,170]],"content":"Ouvrons grand nos c\u0153urs"},{"coord":[[80,172],[166,168],[166,180],[81,183]],"content":"et nos cuisines"},{"coord":[[55,191],[166,188],[167,202],[55,206]],"content":"06 C'EST LA SAISON"},{"coord":[[79,205],[251,197],[252,209],[80,217]],"content":"Fruits et l\u00e9gumes du moment"},{"coord":[[55,226],[239,219],[240,231],[55,240]],"content":"08 DES PRODUITS EXCEPTIONNELS"},{"coord":[[87,239],[277,229],[278,242],[88,251]],"content":"Champignons, agrumes et fruits"},{"coord":[[87,252],[148,249],[149,261],[87,264]],"content":"exotiques"},{"coord":[[84,265],[280,256],[280,268],[84,277]],"content":"Fromages aux saveurs originales"},{"coord":[[83,278],[318,266],[319,278],[84,290]],"content":"Saumons fum\u00e9s, verrines et tartinables,"},{"coord":[[89,290],[326,279],[326,291],[90,303]],"content":"les amusebouches qui font la diff\u00e9rence"},{"coord":[[86,324],[298,313],[298,327],[87,337]],"content":"Hu\u00eetres et fruits de mer des plaisirs"},{"coord":[[85,337],[181,334],[181,346],[86,350]],"content":"sains \u00e0 partager"},{"coord":[[463,357],[670,347],[670,359],[463,370]],"content":"exotiques. Reportage \u00e0 Rungis avec"},{"coord":[[463,370],[629,362],[630,373],[463,382]],"content":"les acheteurs de Grand Frais"},{"coord":[[439,388],[589,384],[589,398],[439,404]],"content":"68 AVEZVOUS D\u00c9J\u00c0 GO\u00dbT\u00c9"},{"coord":[[258,410],[276,408],[277,418],[260,419]],"content":"ibio"},{"coord":[[465,403],[612,397],[613,409],[465,416]],"content":"Le c\u00e9drat, le citron caviar"},{"coord":[[440,422],[591,418],[592,433],[440,439]],"content":"70 HISTOIRE D'UN PRODUIT"},{"coord":[[467,436],[646,428],[647,441],[467,450]],"content":"Le kiwi ou la groseille de chine"},{"coord":[[203,469],[271,471],[270,483],[202,480]],"content":"Vacherin"},{"coord":[[209,482],[277,481],[278,491],[209,492]],"content":"Fribourgeois"},{"coord":[[189,520],[247,524],[247,536],[188,532]],"content":"S Vacherin"},{"coord":[[193,532],[252,534],[252,545],[193,543]],"content":"Fribourgeois"},{"coord":[[102,651],[272,643],[273,654],[103,663]],"content":"La lotte, un poisson en forme."},{"coord":[[104,664],[321,654],[321,666],[105,676]],"content":"Embarquement sur le Kervouroc pour"},{"coord":[[104,676],[319,665],[320,678],[105,689]],"content":"la p\u00eacher au large de l'ile d'Ouessant"},{"coord":[[107,710],[342,698],[342,711],[107,722]],"content":"Les fondus du fromage chaud. Raclettes,"},{"coord":[[106,723],[327,713],[328,725],[106,735]],"content":"fondues ou bo\u00eetes chaudes, d\u00e9couvrez"},{"coord":[[108,736],[196,733],[196,745],[108,749]],"content":"notre s\u00e9lection"},{"coord":[[109,769],[303,760],[303,773],[110,782]],"content":"d'exception. Reportage en Suisse"},{"coord":[[85,789],[209,787],[209,800],[85,805]],"content":"34 DOSSIER RECETTES"},{"coord":[[455,775],[635,727],[640,748],[460,795]],"content":"DOSSIER RECETTES"},{"coord":[[114,804],[322,794],[323,805],[114,816]],"content":"Gourmandises festives. Des recettes"},{"coord":[[112,817],[328,807],[328,818],[113,829]],"content":"simples et originales pour r\u00e9ussir vos"},{"coord":[[112,830],[189,827],[190,839],[113,843]],"content":"repas de f\u00eate"},{"coord":[[90,849],[248,844],[248,857],[91,863]],"content":"48 RECETTE AVEC UN ENFANT"},{"coord":[[114,863],[302,855],[303,866],[114,875]],"content":"Flocon feuillet\u00e9 au saumon fum\u00e9"},{"coord":[[115,897],[255,891],[255,903],[116,910]],"content":"La revanche de la poire."},{"coord":[[115,911],[283,902],[283,914],[116,923]],"content":"Reportage en Bretagne dans"},{"coord":[[115,923],[298,914],[298,927],[116,936]],"content":"les vergers de Sylvain Meneust"},{"coord":[[94,942],[223,939],[224,953],[95,957]],"content":"54 RETOUR DU MARCH\u00c9"},{"coord":[[121,958],[299,948],[300,960],[121,970]],"content":"Savezvous manger les choux"},{"coord":[[118,977],[206,975],[207,987],[119,991]],"content":"C'EST LA SAISON"},{"coord":[[122,991],[290,983],[291,995],[122,1003]],"content":"Nos partenaires, producteurs"},{"coord":[[122,1005],[237,1000],[238,1011],[122,1017]],"content":"de l\u00e9gumes anciens"}]},"5":{"boxes":[{"coord":[[53,63],[438,64],[438,120],[53,120]],"content":"C'ESTLA SAISON .."},{"coord":[[553,175],[659,177],[658,197],[552,195]],"content":".Du c\u00e9lerirave"},{"coord":[[94,304],[182,308],[182,329],[93,325]],"content":".Des courges"},{"coord":[[286,317],[434,318],[434,341],[286,340]],"content":".Des pommes de terre"},{"coord":[[484,719],[581,719],[581,744],[484,744]],"content":".. Des potirons"},{"coord":[[67,993],[230,993],[230,1014],[67,1014]],"content":"Des carottes de couleur"},{"coord":[[563,1015],[674,1016],[673,1039],[563,1037]],"content":".. Des butternuts"},{"coord":[[98,1049],[146,1049],[146,1058],[98,1058]],"content":"Avant Gout"}]},"2":{"boxes":[{"coord":[[732,112],[731,440],[705,440],[706,112]],"content":"ENTRE VOUS ET NOUS"},{"coord":[[706,112],[703,212],[684,211],[687,112]],"content":"editorial"},{"coord":[[117,602],[706,605],[706,649],[116,647]],"content":"Ouvrons grands nos c\u0153urs"},{"coord":[[194,652],[521,652],[521,692],[194,692]],"content":"et nos cuisines"},{"coord":[[158,712],[659,712],[659,727],[158,727]],"content":"n cette fin d'ann\u00e9e o\u00f9 les jours raccourcissent, la saison des f\u00eates s'annonce et l'appel des tabl\u00e9es"},{"coord":[[160,730],[665,730],[665,744],[160,744]],"content":"chaleureuses se fait irr\u00e9sistible. C'est le moment de se rassembler autour des plaisirs de la table. De"},{"coord":[[157,747],[687,747],[687,761],[157,761]],"content":"d\u00e9couvrir ou red\u00e9couvrir la joie d'\u00eatre ensemble, qu'il s'agisse de chaleur familiale ou d'amiti\u00e9 partag\u00e9e."},{"coord":[[177,764],[672,764],[672,778],[177,778]],"content":"Le v\u00e9ritable plaisir de la gastronomie festive r\u00e9side non seulement dans la qualit\u00e9 des produits,"},{"coord":[[156,781],[400,781],[400,796],[156,796]],"content":"mais \u00e9galement dans l'exp\u00e9rience du partage."},{"coord":[[176,798],[645,798],[645,813],[176,812]],"content":"Des classiques festifs aux cr\u00e9ations plus audacieuses, chaque plat devient une"},{"coord":[[157,816],[641,817],[641,830],[157,829]],"content":"c\u00e9l\u00e9bration. Que nous soyons fervent d\u00e9fenseur du terroir avec ses fromages affin\u00e9s et ses"},{"coord":[[160,833],[640,834],[640,847],[160,846]],"content":"charcuteries d\u00e9licates, amateur de la fra\u00eecheur iod\u00e9e du grand large ou adepte des surprises"},{"coord":[[158,850],[443,850],[443,864],[158,864]],"content":"v\u00e9g\u00e9tales et l\u00e9gumi\u00e8res, nos papilles sont \u00e0 la f\u00eate."},{"coord":[[173,867],[606,868],[606,882],[173,880]],"content":"Mais revenons \u00e0 l'essentiel la noblesse d'un produit ne se mesure pas \u00e0 sa raret\u00e9,"},{"coord":[[115,885],[241,885],[241,899],[115,898]],"content":"mais bien \u00e0 son origine."},{"coord":[[133,901],[690,901],[690,916],[133,915]],"content":"Un produit digne de ce nom est le fruit d'un terroir choy\u00e9, magnifi\u00e9 par un travail respectueux et un savoir"},{"coord":[[116,918],[405,919],[405,934],[116,933]],"content":"faire artisanal qui en exaltent les saveurs authentiques."},{"coord":[[132,935],[532,935],[532,950],[132,950]],"content":"C'est cette authenticit\u00e9 qui insuffle une magie ind\u00e9niable \u00e0 nos plats de f\u00eate."},{"coord":[[132,952],[663,953],[663,967],[132,967]],"content":"En cette p\u00e9riode charg\u00e9e de promesses gourmandes, n'oublions pas que le v\u00e9ritable luxe"},{"coord":[[116,970],[661,970],[661,984],[116,984]],"content":"r\u00e9side dans les souvenirs que nous cr\u00e9ons ensemble, autour d'une table g\u00e9n\u00e9reuse. 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En hauteur,"},{"coord":[[80,489],[315,489],[315,502],[80,502]],"content":"ces filets mesurent un m\u00e8tre et demi. Avec"},{"coord":[[79,506],[315,506],[315,521],[79,520]],"content":"cette technique dite dormante \u00bb, ce sont"},{"coord":[[79,523],[316,523],[316,536],[79,537]],"content":"les poissons qui viennent dans le filet. Tout"},{"coord":[[79,540],[316,541],[316,555],[79,554]],"content":"le savoirfaire du p\u00eacheur consiste \u00e0 bien"},{"coord":[[79,558],[315,557],[315,572],[79,572]],"content":"conna\u00eetre les zones de passage des bancs"},{"coord":[[80,575],[316,575],[316,589],[80,589]],"content":"de poisson, il doit avoir une connaissance"},{"coord":[[78,592],[315,592],[315,606],[78,606]],"content":"tr\u00e8s approfondie de son secteur, des"},{"coord":[[79,609],[317,609],[317,623],[79,623]],"content":"courants et des habitudes des poissons"},{"coord":[[79,626],[314,627],[314,641],[79,640]],"content":"recherch\u00e9s. Quand la m\u00e9t\u00e9o ne joue pas"},{"coord":[[81,643],[316,643],[316,658],[81,657]],"content":"des tours, pr\u00e9cise Yannick Par exemple,"},{"coord":[[81,660],[316,660],[316,675],[81,674]],"content":"quand le vent est de nordest, nous savons"},{"coord":[[80,678],[316,678],[316,692],[80,692]],"content":"que la p\u00eache va \u00eatre mauvaise le poisson"},{"coord":[[80,696],[316,695],[316,709],[80,710]],"content":"ne bouge pas, il ne va pas dans les filets. \u00bb"},{"coord":[[79,728],[244,728],[244,741],[79,741]],"content":"L'\u00c9QUIPAGE \u00c0 LA MAN\u0152UVRE"},{"coord":[[78,746],[316,747],[316,762],[78,761]],"content":"Ce jourl\u00e0, Yannick et son \u00e9quipage vont"},{"coord":[[79,764],[314,764],[314,778],[79,779]],"content":"relever virer \u00bb en terme professionnel"},{"coord":[[77,781],[320,781],[320,796],[77,796]],"content":"trois filets de sept kilom\u00e8tres de long. L'op\u00e9"},{"coord":[[328,782],[566,781],[566,795],[328,795]],"content":"maximum cinquante tonnes. \u00bb En dehors"},{"coord":[[581,775],[657,775],[657,787],[581,786]],"content":"De retour au"},{"coord":[[78,799],[319,798],[319,812],[78,813]],"content":"ration prend plus de huit heures. Sur le"},{"coord":[[328,798],[568,798],[568,813],[328,812]],"content":"des lottes, il a p\u00each\u00e9 lors de cette journ\u00e9e"},{"coord":[[580,788],[683,788],[683,800],[580,799]],"content":"port du Conquet,"},{"coord":[[582,801],[636,801],[636,812],[582,812]],"content":"les lottes"},{"coord":[[79,816],[317,816],[317,830],[79,830]],"content":"pont, les marins r\u00e9cup\u00e8rent les poissons,"},{"coord":[[328,815],[567,815],[567,830],[328,830]],"content":"cent kilos de langoustes, quelques soles,"},{"coord":[[581,814],[659,814],[659,824],[581,825]],"content":"sont aussit\u00f4t"},{"coord":[[79,832],[317,832],[317,847],[79,847]],"content":"les d\u00e9maillent les sortent des filets, les"},{"coord":[[330,833],[474,834],[474,847],[330,846]],"content":"des homards, des bars ..."},{"coord":[[580,827],[666,827],[666,837],[580,838]],"content":"d\u00e9barqu\u00e9es et"},{"coord":[[79,850],[315,849],[315,863],[79,864]],"content":"trient, les lavent, les stockent. Plus de trois"},{"coord":[[345,850],[569,850],[569,864],[345,864]],"content":"Avant de rentrer au port en fin de jour"},{"coord":[[581,840],[679,840],[679,852],[581,852]],"content":"prises en charge"},{"coord":[[581,852],[675,852],[675,864],[581,865]],"content":"par Oc\u00e9alliance,"},{"coord":[[79,868],[318,867],[318,881],[79,882]],"content":"cents kilos de lottes sont r\u00e9cup\u00e9r\u00e9s. Elles"},{"coord":[[327,867],[568,867],[568,881],[327,881]],"content":"n\u00e9e, d'autres filets sont repos\u00e9s. Ils resteront"},{"coord":[[580,864],[644,864],[644,876],[580,877]],"content":"le premier"},{"coord":[[79,885],[317,885],[317,898],[79,898]],"content":"mesurent entre quarante et cent cinquante"},{"coord":[[329,884],[567,884],[567,898],[329,898]],"content":"au fond de la mer soixantedouze heures,"},{"coord":[[580,878],[690,878],[690,889],[580,890]],"content":"mareyeur fran\u00e7ais"},{"coord":[[79,901],[319,901],[319,915],[79,915]],"content":"centim\u00e8tres. La lotte se trouve sur tous les"},{"coord":[[327,902],[567,902],[567,915],[327,915]],"content":"avant que Yannick ne revienne les relever."},{"coord":[[582,892],[645,890],[645,901],[582,903]],"content":"qui fournit"},{"coord":[[582,903],[655,903],[655,916],[582,915]],"content":"Grand Frais."},{"coord":[[80,919],[318,919],[318,932],[80,933]],"content":"fonds marins, sableux, rocheux et m\u00eame"},{"coord":[[330,918],[568,918],[568,934],[329,933]],"content":"Quant \u00e0 la p\u00eache du jour, elle est prise"},{"coord":[[80,936],[318,935],[319,950],[80,950]],"content":"vaseux, explique Yannick, qui poursuit C'est"},{"coord":[[328,936],[567,936],[567,951],[328,950]],"content":"en charge par Oc\u00e9alliance, le premier"},{"coord":[[81,953],[317,953],[317,966],[81,967]],"content":"une esp\u00e8ce en bonne sant\u00e9 qui se d\u00e9ve"},{"coord":[[330,953],[565,952],[565,966],[330,968]],"content":"mareyeur fran\u00e7ais il fait le lien entre les"},{"coord":[[81,970],[317,970],[317,985],[81,985]],"content":"loppe tr\u00e8s bien. Nous avons un quota de"},{"coord":[[327,969],[567,969],[567,985],[327,984]],"content":"p\u00eacheurs et les clients qui fournit Grand"},{"coord":[[80,987],[318,987],[318,1002],[80,1002]],"content":"soixantedix tonnes \u00e0 l'ann\u00e9e, mais nous"},{"coord":[[330,987],[567,987],[567,1002],[330,1002]],"content":"Frais, des restaurants et vend le reste \u00e0 la"},{"coord":[[81,1004],[319,1004],[319,1020],[81,1020]],"content":"ne l'atteignons jamais, on en p\u00eache au"},{"coord":[[319,1004],[445,1004],[445,1019],[319,1019]],"content":"criee du Guilvinec."}]},"23":{"boxes":[{"coord":[[524,38],[619,39],[618,64],[524,63]],"content":"Bon \u00e0 savoir"},{"coord":[[524,66],[707,66],[707,79],[524,79]],"content":"La chair de la lotte est ferme et"},{"coord":[[342,91],[414,88],[415,127],[344,132]],"content":"Id\u00e9es"},{"coord":[[524,80],[698,79],[698,91],[524,92]],"content":"de bonne tenue en cuisine. Ce"},{"coord":[[523,93],[712,93],[712,105],[523,105]],"content":"poisson dot\u00e9 d'une grosse ar\u00eate"},{"coord":[[524,106],[709,106],[708,118],[524,117]],"content":"centrale unique trouve sa place"},{"coord":[[331,129],[433,120],[436,156],[334,165]],"content":"recettes"},{"coord":[[524,118],[658,118],[658,130],[524,130]],"content":"dans les plats mijot\u00e9s."},{"coord":[[93,343],[177,334],[178,347],[93,355]],"content":"LE MARCH\u00c9"},{"coord":[[58,369],[166,370],[166,383],[58,382]],"content":"\u00b7 1 courge butternut"},{"coord":[[60,382],[203,384],[203,395],[60,393]],"content":"8 petites pommes de terre"},{"coord":[[59,396],[192,396],[192,408],[59,407]],"content":"\u00b7 1 c. \u00e0 s. de ras elhanout"},{"coord":[[58,409],[189,409],[188,420],[58,419]],"content":"\u00b7 1 c. \u00e0 c. de coriandre en"},{"coord":[[67,423],[103,422],[103,433],[67,433]],"content":"poudre"},{"coord":[[59,435],[118,435],[118,446],[59,446]],"content":"\u00b7 2 oignons"},{"coord":[[58,461],[182,460],[182,471],[58,471]],"content":"\u00b7 2 c. \u00e0 s. d'huile d'olive"},{"coord":[[65,537],[133,537],[133,549],[65,549]],"content":"Sel et poivre"},{"coord":[[148,743],[621,742],[621,786],[148,787]],"content":"TAJINE DE LOTTE aux palourdes"},{"coord":[[221,793],[549,792],[549,805],[221,806]],"content":"Pour 4 personnes Pr\u00e9paration 30 min. Cuisson 30 min."},{"coord":[[80,830],[368,831],[368,845],[80,843]],"content":"1. Rincez les palourdes \u00e0 grande eau, puis plongez"},{"coord":[[405,830],[651,831],[651,844],[405,844]],"content":"tomates concass\u00e9es et faites cuire pendant"},{"coord":[[93,846],[346,846],[346,859],[93,859]],"content":"les dans un saladier d'eau sal\u00e9e pendant au"},{"coord":[[407,846],[642,846],[642,860],[407,859]],"content":"15 minutes \u00e0 couvert. Ajoutez la courge et"},{"coord":[[92,861],[335,861],[335,876],[92,875]],"content":"moins deux heures afin qu'elles d\u00e9gorgent."},{"coord":[[406,861],[636,861],[636,875],[406,875]],"content":"poursuivez la cuisson pendant 5 minutes."},{"coord":[[79,878],[347,880],[347,894],[79,893]],"content":"2. \u00c9pluchez et \u00e9p\u00e9pinez la courge, coupezla en"},{"coord":[[392,880],[690,880],[690,894],[392,893]],"content":"4. Pendant ce temps, d\u00e9coupez la lotte en morceaux"},{"coord":[[94,896],[341,896],[341,909],[94,909]],"content":"cubes de 2 cm. Pelez et coupez les pommes"},{"coord":[[407,895],[658,896],[658,910],[407,909]],"content":"et ajoutezles aux l\u00e9gumes, couvrez et laissez"},{"coord":[[95,911],[351,911],[351,926],[95,925]],"content":"de terre en deux ou en quatre selon leur taille."},{"coord":[[406,911],[645,912],[645,925],[406,925]],"content":"mijoter \u00e0 feu doux une dizaine de minutes."},{"coord":[[94,926],[366,926],[366,940],[94,940]],"content":"\u00c9pluchez les oignons et l'ail, hachezles finement."},{"coord":[[408,927],[584,927],[584,941],[408,940]],"content":"Assaisonnez de sel et de poivre."},{"coord":[[80,945],[353,945],[353,959],[80,959]],"content":"3. Dans une cocotte, faites chauffer l'huile d'olive"},{"coord":[[391,945],[678,946],[678,959],[391,958]],"content":"5. Faites chauffer les palourdes dans une casserole"},{"coord":[[94,961],[361,961],[361,975],[94,974]],"content":"\u00e0 feu moyen. Ajoutez les oignons, les \u00e9pices, l'ail"},{"coord":[[407,961],[673,961],[673,974],[407,974]],"content":"\u00e0 couvert pendant 5 minutes, le temps que tous"},{"coord":[[93,977],[357,976],[357,990],[93,991]],"content":"et faites revenir le tout 1 \u00e0 2 minutes. Ajoutez les"},{"coord":[[407,977],[684,977],[684,990],[407,990]],"content":"les coquillages s'ouvrent. Filtrez le jus, d\u00e9coquillez"},{"coord":[[92,992],[378,992],[378,1005],[92,1006]],"content":"pommes de terre, les pois chiches, le bouillon et les"},{"coord":[[407,992],[602,992],[602,1005],[407,1005]],"content":"les palourdes. Servez sans attendre."},{"coord":[[125,1048],[145,1048],[145,1057],[125,1057]],"content":"Go\u00fbt"}]},"20":{"boxes":[{"coord":[[204,121],[326,120],[326,140],[204,140]],"content":"Excellente \u00e0"},{"coord":[[204,144],[401,143],[401,164],[204,166]],"content":"d\u00e9guster, excellente"},{"coord":[[205,168],[340,167],[340,188],[205,188]],"content":"pour la sant\u00e9,"},{"coord":[[206,189],[331,190],[331,209],[206,209]],"content":"la lotte vit en"},{"coord":[[204,214],[364,214],[364,234],[204,234]],"content":"eaux profondes."},{"coord":[[204,234],[364,236],[364,257],[204,256]],"content":"Embarquement"},{"coord":[[204,258],[370,258],[370,279],[204,279]],"content":"sur le Kervouroc"},{"coord":[[204,282],[399,280],[399,302],[204,304]],"content":"pour aller la p\u00eacher"},{"coord":[[206,305],[359,303],[359,325],[206,326]],"content":"au large de l'\u00eele"},{"coord":[[207,327],[325,328],[324,348],[207,347]],"content":"d'Ouessant."},{"coord":[[233,385],[385,385],[385,400],[233,400]],"content":"utant le reconna\u00eetre d'em"},{"coord":[[594,383],[691,383],[691,408],[594,408]],"content":"Bon \u00e0 savoir"},{"coord":[[236,402],[375,402],[375,417],[236,416]],"content":"bl\u00e9e la lotte n'est pas le"},{"coord":[[594,411],[687,412],[687,424],[594,423]],"content":"Toute se mange"},{"coord":[[243,437],[371,437],[371,450],[243,450]],"content":"de nos oc\u00e9ans, mais"},{"coord":[[595,426],[691,425],[691,437],[595,437]],"content":"ou presque dans"},{"coord":[[592,437],[698,437],[698,449],[592,449]],"content":"la lotte la queue"},{"coord":[[251,454],[374,453],[374,467],[251,467]],"content":"il est l'un des meil"},{"coord":[[592,449],[713,449],[713,461],[592,461]],"content":"bien s\u00fbr, mais aussi"},{"coord":[[250,471],[399,471],[399,485],[250,485]],"content":"leurs dans nos assiettes"},{"coord":[[594,462],[703,463],[703,476],[594,474]],"content":"le foie et les joues."},{"coord":[[253,488],[439,489],[439,503],[253,502]],"content":"Son \u00e9norme l\u00eate, disgracieuse."},{"coord":[[205,506],[443,506],[443,521],[205,521]],"content":"presque circulaire, aussi longue et beau"},{"coord":[[454,506],[692,506],[692,520],[454,520]],"content":"aussi pour la sant\u00e9 riche en acide gras"},{"coord":[[203,523],[443,523],[443,538],[203,538]],"content":"coup plus large que le reste de son corps,"},{"coord":[[452,523],[695,523],[695,537],[452,537]],"content":"om\u00e9ga 3, en vitamines et en sels min\u00e9raux"},{"coord":[[205,539],[448,540],[447,555],[205,554]],"content":"lui a valu quelques surnoms peu flatteurs"},{"coord":[[451,540],[665,540],[665,555],[451,555]],"content":"phosphore, iode, magn\u00e9sium, fer ... ."},{"coord":[[203,557],[443,558],[443,572],[203,571]],"content":"crapaud de mer \u00bb ou diable de mer \u00bb."},{"coord":[[471,556],[692,557],[692,572],[471,571]],"content":"Yannick Lagadec ne rejette pas les lottes"},{"coord":[[205,574],[441,574],[440,589],[205,588]],"content":"On raconte m\u00eame que pendant longtemps"},{"coord":[[455,574],[692,574],[692,588],[455,588]],"content":"en mer, loin de l\u00e0 il les p\u00eache avec passion."},{"coord":[[205,591],[441,592],[441,607],[205,606]],"content":"les p\u00eacheurs, effar\u00e9s par cette allure peu"},{"coord":[[454,591],[692,591],[692,605],[454,606]],"content":"Ce jeudi 16 octobre, son bateau, le Ker"},{"coord":[[204,609],[441,609],[441,624],[204,624]],"content":"rago\u00fbtante, la rejetaient en mer ... Cette"},{"coord":[[454,609],[692,609],[692,623],[454,624]],"content":"vouroc, quitte le port du Conquet, pr\u00e8s de"},{"coord":[[204,626],[440,626],[440,641],[204,641]],"content":"\u00e9poque est bien r\u00e9volue la queue de"},{"coord":[[454,626],[691,627],[691,641],[454,640]],"content":"Brest. Il est 2 heures du matin. Avec ses trois"},{"coord":[[205,643],[443,644],[443,658],[205,657]],"content":"lotte, sa chair blanche, ferme et d\u00e9licate."},{"coord":[[453,643],[691,643],[691,659],[453,658]],"content":"marins, ils mettent le cap vers l'\u00eele d'Oues"},{"coord":[[204,661],[445,660],[445,675],[204,676]],"content":"ses joues, son foie r\u00e9jouissent tous les gas"},{"coord":[[454,660],[692,660],[692,675],[454,675]],"content":"sant. Son terrain de p\u00eache \u00bb, c'est la mer"},{"coord":[[205,677],[692,677],[692,692],[205,692]],"content":"tronomes. Excellente pour le go\u00fbt, elle l'est d'Iroise, cette partie de l'oc\u00e9an Atlantique"},{"coord":[[111,702],[171,703],[171,716],[111,715]],"content":"\u00c0 bord du"},{"coord":[[87,717],[169,717],[169,728],[87,728]],"content":"Kervouroc. Ce"},{"coord":[[88,730],[169,731],[169,742],[88,741]],"content":"catamaran de"},{"coord":[[90,742],[168,744],[168,756],[90,754]],"content":"16 metres de"},{"coord":[[81,754],[169,755],[169,767],[80,766]],"content":"long et de plus"},{"coord":[[84,767],[169,769],[168,780],[84,778]],"content":"de 8 m\u00e8tres de"},{"coord":[[90,781],[169,782],[169,793],[90,792]],"content":"large est tr\u00e8s"},{"coord":[[79,794],[169,795],[169,806],[79,805]],"content":"stable, capable"},{"coord":[[84,807],[169,807],[169,819],[84,818]],"content":"d'affronter les"},{"coord":[[80,821],[171,821],[171,832],[80,832]],"content":"gros temps. Ce"},{"coord":[[67,832],[168,832],[168,844],[67,844]],"content":"jourl\u00e0, la mer est"},{"coord":[[65,845],[170,845],[170,858],[65,857]],"content":"calme et la p\u00eache"},{"coord":[[75,859],[170,859],[170,870],[75,870]],"content":"se d\u00e9roule dans"},{"coord":[[88,872],[169,872],[169,883],[88,882]],"content":"les meilleures"},{"coord":[[101,885],[167,885],[167,896],[101,896]],"content":"conditions"},{"coord":[[624,1049],[690,1047],[691,1058],[624,1060]],"content":"AvantGo\u00fbt 21"}]},"21":{"boxes":[{"coord":[[60,161],[315,161],[315,177],[60,177]],"content":"qui s'\u00e9tend de l'\u00eele de Sein \u00e0 celle d'Oues"},{"coord":[[67,179],[317,179],[317,193],[67,194]],"content":"\u00a7 sant lire encadr\u00e9. Apr\u00e8s quinze ans pas"},{"coord":[[58,197],[59,68],[80,68],[77,197]],"content":"du marche"},{"coord":[[78,196],[316,196],[316,210],[78,211]],"content":"s\u00e9s \u00e0 sillonner les mers d'ici et d'ailleurs,"},{"coord":[[74,212],[315,213],[315,228],[74,228]],"content":"j'ai pos\u00e9 mes filets en mer d'Iroise \u00bb, aime"},{"coord":[[76,229],[314,230],[313,245],[76,244]],"content":"til dire. \u00c0 37 ans, Yannick a commenc\u00e9 la"},{"coord":[[75,247],[318,247],[318,263],[75,263]],"content":"p\u00eache professionnelle il y a quatre ans,"},{"coord":[[79,264],[318,264],[318,279],[79,279]],"content":"mais j'ai toujours baign\u00e9 dedans mon"},{"coord":[[33,270],[33,69],[60,69],[60,270]],"content":"LE MEILLEUR"},{"coord":[[79,282],[315,282],[315,297],[79,297]],"content":"p\u00e8re a \u00e9t\u00e9 p\u00eacheur pendant vingt ans, je"},{"coord":[[79,298],[317,298],[317,313],[79,313]],"content":"l'accompagnais, gamin, de sept \u00e0 seize"},{"coord":[[79,316],[316,316],[316,331],[79,331]],"content":"ans, lors de ses sorties en mer. Mon grand"},{"coord":[[79,334],[316,334],[316,348],[79,348]],"content":"p\u00e8re aussi \u00e9tait p\u00eacheur, d'ailleurs le nom"},{"coord":[[80,351],[316,350],[316,364],[80,364]],"content":"de mon bateau lui rend hommage le Ker"},{"coord":[[79,368],[317,368],[317,382],[79,382]],"content":"vouroc est un gros rocher autour duquel"},{"coord":[[79,386],[316,386],[316,401],[79,400]],"content":"nous avons dispers\u00e9 ses cendres \u00bb. Dipl\u00f4m\u00e9"},{"coord":[[331,463],[531,464],[531,488],[331,487]],"content":"Yannick Lagadec,"},{"coord":[[332,485],[566,485],[566,505],[332,506]],"content":"p\u00eacheur partenaire \u00bb"},{"coord":[[329,515],[669,515],[669,529],[329,528]],"content":"En signant la charte P\u00eacheur partenaire \u00bb du parc naturel"},{"coord":[[330,529],[681,529],[681,542],[330,542]],"content":"marin d'Iroise, Yannick Lagadec s'est engag\u00e9 pour participer"},{"coord":[[330,543],[676,543],[676,557],[330,557]],"content":"\u00e0 prot\u00e9ger ce site exceptionnel. 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Chacun compose son"},{"coord":[[466,503],[692,502],[692,515],[466,516]],"content":"assiette \u00e0 sa guise, dans une ambiance"},{"coord":[[468,519],[612,518],[612,530],[468,530]],"content":"chaleureuse et d\u00e9tendue."},{"coord":[[468,539],[690,540],[690,556],[468,555]],"content":"On peut m\u00eame craquer pour"},{"coord":[[465,556],[686,557],[686,572],[465,570]],"content":"une demimeule Parfaite pour"},{"coord":[[467,574],[663,574],[663,586],[467,586]],"content":"rassembler famille et amis autour"},{"coord":[[468,588],[663,588],[663,602],[468,602]],"content":"de la table, elle casse les codes du"},{"coord":[[468,605],[673,606],[673,618],[468,618]],"content":"d\u00eener formel tout en restant festive."},{"coord":[[468,621],[664,621],[664,634],[468,634]],"content":"Charcuterie fine, pommes de terre"},{"coord":[[468,637],[678,638],[678,650],[468,650]],"content":"premium, ajoutez quelques l\u00e9gumes"},{"coord":[[468,652],[667,653],[667,665],[468,665]],"content":"de saison champignons, marrons"},{"coord":[[468,667],[652,669],[652,682],[468,681]],"content":"chauds, cubes de potimarron ... ,"},{"coord":[[468,684],[642,684],[642,696],[468,696]],"content":"un bon vin blanc SaintV\u00e9ran,"},{"coord":[[466,699],[690,699],[690,712],[466,712]],"content":"PouillyFuisse, et le tour est jou\u00e9 Une"},{"coord":[[468,715],[695,715],[695,728],[468,728]],"content":"belle mani\u00e8re de miser sur la simplicit\u00e9"},{"coord":[[468,732],[638,731],[638,744],[468,744]],"content":"sans renoncer \u00e0 la g\u00e9n\u00e9rosit\u00e9."},{"coord":[[319,749],[408,749],[408,771],[319,771]],"content":"Bon \u00e0 savoir"},{"coord":[[291,774],[439,774],[439,788],[291,787]],"content":"Raclette et poisson fum\u00e9"},{"coord":[[304,789],[429,789],[429,802],[304,802]],"content":"font bon m\u00e9nage. Les"},{"coord":[[306,805],[426,805],[426,817],[306,817]],"content":"amateurs de saveurs"},{"coord":[[302,818],[425,818],[425,831],[302,831]],"content":"iod\u00e9es appr\u00e9cient de"},{"coord":[[287,833],[444,833],[444,846],[287,845]],"content":"trouver quelques tranches"},{"coord":[[312,847],[419,848],[419,860],[312,859]],"content":"de haddock, truite"},{"coord":[[300,862],[431,862],[431,874],[300,874]],"content":"ou saumon fum\u00e9 avec"},{"coord":[[326,876],[403,876],[403,888],[326,888]],"content":"leur raclette."},{"coord":[[645,1047],[695,1045],[695,1058],[645,1059]],"content":"Go\u00fbt 27"}]},"34":{"boxes":[{"coord":[[621,1048],[691,1046],[691,1057],[621,1059]],"content":"AvantGo\u00fbt 35"}]},"29":{"boxes":[{"coord":[[74,449],[576,449],[576,479],[74,478]],"content":"LE VACHERIN FRIBOURGEOIS"},{"coord":[[75,486],[714,488],[713,553],[75,551]],"content":"UNE RACLETTE"},{"coord":[[74,559],[701,559],[701,624],[75,625]],"content":"D'EXCEPTION"},{"coord":[[84,676],[483,677],[483,689],[84,689]],"content":"Notre travail est comparable \u00e0 celui des \u0153nologues comme le vin,"},{"coord":[[84,690],[476,689],[476,702],[84,702]],"content":"certains fromages n\u00e9cessitent ou pas de vieillir \u00bb, explique Antoine"},{"coord":[[83,702],[521,702],[521,714],[83,715]],"content":"Castella \u00e0 droite sur la photo cidessous. Le Vacherin fribourgeois, c'est"},{"coord":[[83,717],[491,717],[491,729],[83,729]],"content":"une caresse, un fromage gourmand, plus typ\u00e9 et plus nappant qu'une"},{"coord":[[83,729],[413,729],[413,742],[83,741]],"content":"raclette ordinaire \u00bb, d\u00e9veloppe Philippe Goux \u00e0 gauche."},{"coord":[[81,1046],[146,1048],[146,1059],[80,1057]],"content":"30 AvantGo\u00fbt"}]},"30":{"boxes":[{"coord":[[765,71],[763,281],[736,281],[736,71]],"content":"LE MEILLEUR"},{"coord":[[740,72],[738,218],[716,218],[716,72]],"content":"de la saison"},{"coord":[[505,104],[609,104],[609,113],[505,113]],"content":"VILENEUVE, CANTON"},{"coord":[[505,114],[590,115],[590,124],[505,123]],"content":"DE VAUD SUISSE"},{"coord":[[519,169],[628,169],[628,189],[519,188]],"content":"Reportage"},{"coord":[[519,190],[653,191],[653,212],[519,211]],"content":"\u00e0 Villeneuve,"},{"coord":[[518,215],[690,215],[690,237],[518,237]],"content":"en Suisse, o\u00f9 ce"},{"coord":[[517,240],[707,239],[707,261],[517,262]],"content":"fromage est affin\u00e9."},{"coord":[[518,262],[662,263],[662,285],[517,284]],"content":"Plong\u00e9e dans"},{"coord":[[514,287],[685,287],[685,309],[514,308]],"content":"les secrets de la"},{"coord":[[517,311],[699,312],[699,333],[517,332]],"content":"fabrication de ce"},{"coord":[[515,337],[675,335],[675,357],[515,360]],"content":"joyau culinaire."},{"coord":[[518,383],[722,384],[722,399],[518,398]],"content":"i nous pouvions tout expliquer, nous"},{"coord":[[522,402],[723,402],[723,417],[522,417]],"content":"n'aurions pas de raison d'exister \u00bb,"},{"coord":[[521,422],[722,422],[722,435],[521,435]],"content":"explique en souriant Antoine Cas"},{"coord":[[523,439],[722,439],[722,453],[523,452]],"content":"tella, un des trois directeurs de la"},{"coord":[[522,457],[722,457],[722,471],[522,471]],"content":"maison Huguenin Fromages, cr\u00e9\u00e9e"},{"coord":[[515,493],[720,492],[720,507],[515,507]],"content":"nage, en particulier du Vacherin fri"},{"coord":[[494,510],[722,511],[722,525],[494,525]],"content":"bourgeois AOP. Nous sommes en Suisse,"},{"coord":[[474,528],[722,529],[722,544],[474,542]],"content":"\u00e0 Villeneuve, entre Lausanne et Fribourg, pr\u00e8s"},{"coord":[[474,545],[722,546],[722,562],[474,560]],"content":"du lac L\u00e9man et \u00e0 quelques encablures de"},{"coord":[[475,563],[723,565],[722,580],[475,578]],"content":"Montreux, ville devenue c\u00e9l\u00e8bre pour son"},{"coord":[[476,581],[721,582],[721,597],[476,597]],"content":"festival de jazz. Mais c'est une toute autre"},{"coord":[[475,600],[722,600],[722,614],[475,615]],"content":"musique qui nous am\u00e8ne ici les secrets"},{"coord":[[475,618],[722,618],[722,633],[475,632]],"content":"du Vacherin fribourgeois, ce fromage local"},{"coord":[[476,635],[721,635],[721,650],[476,650]],"content":"d'exception. Initialement destin\u00e9 \u00e0 la d\u00e9gus"},{"coord":[[476,653],[721,653],[721,669],[476,668]],"content":"tation au couteau, les magasins Grand Frais"},{"coord":[[475,672],[670,671],[670,686],[475,687]],"content":"le proposent en fromage \u00e0 racler."},{"coord":[[474,706],[667,708],[667,721],[474,719]],"content":"DES AR\u00d4MES FRANCS ET TENACES"},{"coord":[[474,724],[722,725],[722,740],[474,739]],"content":"Philippe Goux, 40 ans, acheteur de fro"},{"coord":[[474,744],[722,744],[722,759],[474,759]],"content":"mages pour Grand Frais, met en avant les"},{"coord":[[476,762],[724,762],[724,777],[476,776]],"content":"qualit\u00e9s de ce Vacherin Il est plus savou"},{"coord":[[476,780],[723,780],[723,794],[476,795]],"content":"reux, plus subtil, il a plus de rondeur, de dou"},{"coord":[[476,798],[723,798],[723,812],[476,812]],"content":"ceur, il est tr\u00e8s onctueux. C'est une caresse,"},{"coord":[[474,815],[724,815],[724,831],[474,831]],"content":"un fromage gourmand, plus typ\u00e9 et plus"},{"coord":[[475,834],[723,834],[723,849],[475,849]],"content":"nappant qu'une raclette ordinaire on ne"},{"coord":[[476,851],[723,851],[723,865],[476,866]],"content":"s'en lasse jamais. \u00bb Et c'est vrai Antoine"},{"coord":[[475,869],[721,869],[721,884],[475,884]],"content":"Castella et ses deux codirecteurs, Michel"},{"coord":[[476,887],[722,887],[722,902],[476,902]],"content":"Genoud et JeanBaptiste Grand, nous im"},{"coord":[[501,906],[722,905],[722,920],[501,921]],"content":"provisent une d\u00e9gustation de fondue"},{"coord":[[376,926],[476,926],[476,951],[376,951]],"content":"Les Fran\u00e7ais"},{"coord":[[517,924],[722,923],[722,937],[517,937]],"content":"et de raclette. Une fois fondu dans"},{"coord":[[389,949],[488,949],[488,971],[389,972]],"content":"en raffolent"},{"coord":[[528,941],[722,941],[722,956],[528,956]],"content":"son po\u00ealon, ce Vacherin lib\u00e8re des"},{"coord":[[534,960],[723,959],[723,973],[534,973]],"content":"ar\u00f4mes francs et tenaces. Dans"},{"coord":[[372,978],[478,978],[479,991],[372,992]],"content":"La raclette est le"},{"coord":[[535,978],[722,978],[722,992],[535,992]],"content":"la gamme de raclettes propo"},{"coord":[[359,993],[495,991],[495,1004],[359,1006]],"content":"deuxi\u00e8me plat pr\u00e9f\u00e9r\u00e9"},{"coord":[[357,1005],[496,1005],[496,1018],[357,1019]],"content":"des Fran\u00e7ais, selon un"},{"coord":[[537,995],[721,995],[721,1011],[537,1010]],"content":"s\u00e9es par Grand Frais, Philippe"},{"coord":[[538,1012],[721,1013],[721,1027],[538,1027]],"content":"Goux l'a d'ailleurs positionn\u00e9e"},{"coord":[[356,1032],[500,1032],[500,1045],[356,1045]],"content":"derri\u00e8re le pouletfrites"},{"coord":[[531,1031],[721,1032],[721,1045],[531,1044]],"content":"dans les audacieuses \u00bb, des"},{"coord":[[372,1045],[483,1046],[483,1058],[372,1057]],"content":"et devant la pizza."},{"coord":[[523,1049],[724,1049],[724,1064],[523,1063]],"content":"raclettes rares, disponibles en"},{"coord":[[649,1094],[722,1091],[722,1105],[649,1107]],"content":"AvantGo\u00fbt 31"}]},"25":{"boxes":[{"coord":[[64,222],[65,84],[84,84],[83,222]],"content":"de la saison"},{"coord":[[38,286],[39,84],[65,84],[64,286]],"content":"LE MEILLEUR"},{"coord":[[139,298],[485,298],[485,318],[139,318]],"content":"En raclette, en fondue ou en bo\u00eete"},{"coord":[[140,320],[508,321],[508,342],[140,341]],"content":"chaude, en libreservice ou au rayon"},{"coord":[[139,343],[541,344],[541,365],[139,365]],"content":"cr\u00e8merie, d\u00e9couvrez une exceptionnelle"},{"coord":[[140,367],[510,367],[510,388],[140,388]],"content":"s\u00e9lection. Avec toutes ces possibilit\u00e9s,"},{"coord":[[140,389],[510,390],[510,412],[140,412]],"content":"il y en a vraiment pour tous les go\u00fbts."},{"coord":[[103,449],[589,449],[589,505],[103,505]],"content":"LES FONDUS DU"},{"coord":[[105,513],[601,513],[601,588],[105,587]],"content":"FROMAGE"},{"coord":[[259,594],[612,597],[612,677],[259,673]],"content":"CHAUD"},{"coord":[[167,762],[266,762],[266,775],[167,775]],"content":"C'est la quantit\u00e9"},{"coord":[[167,778],[252,777],[253,789],[167,790]],"content":"moyenne, soit"},{"coord":[[87,798],[148,797],[148,811],[87,812]],"content":"GRAMMES"},{"coord":[[168,792],[299,792],[299,804],[168,804]],"content":"environ huit tranches"},{"coord":[[165,808],[307,806],[307,818],[165,820]],"content":"par personne. 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Le combo parfait Une"},{"coord":[[98,921],[290,921],[290,933],[98,933]],"content":"version nature \u00e0 la saveur moins"},{"coord":[[96,935],[295,935],[295,948],[96,949]],"content":"marqu\u00e9e pour les enfants et trois"},{"coord":[[97,950],[287,950],[287,962],[97,963]],"content":"raclettes plus raffin\u00e9es pour les"},{"coord":[[98,964],[275,962],[275,975],[98,977]],"content":"grands gourmets Savoie IGP,"},{"coord":[[98,978],[296,978],[296,991],[98,991]],"content":"fum\u00e9e, truffe, Morbier AOP, Bleu ..."},{"coord":[[93,993],[225,993],[225,1005],[93,1006]],"content":"Faites votre march\u00e9"},{"coord":[[79,1047],[117,1048],[118,1058],[81,1059]],"content":"26 Av"},{"coord":[[121,1049],[147,1048],[147,1057],[122,1058]],"content":"Go\u00fbt"}]},"32":{"boxes":[{"coord":[[501,179],[764,179],[764,194],[501,194]],"content":"l'exp\u00e9rience Tu rentres dans la cave, tu"},{"coord":[[500,198],[764,198],[764,214],[500,214]],"content":"respires et tu sais plein de choses ... \u00bb, r\u00e9sume"},{"coord":[[501,216],[762,216],[762,233],[501,232]],"content":"Antoine Castella. 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Antoine Castella tra"},{"coord":[[604,474],[667,476],[667,485],[604,483]],"content":"Vacherin"},{"coord":[[144,484],[209,485],[209,498],[144,496]],"content":"intensive,"},{"coord":[[226,483],[488,482],[488,499],[226,499]],"content":"vaille avec une trentaine d'entre eux. La"},{"coord":[[609,484],[676,483],[676,493],[609,494]],"content":"Fribourgeois"},{"coord":[[112,498],[209,498],[209,511],[112,511]],"content":"chaque animal"},{"coord":[[160,512],[209,513],[209,525],[160,525]],"content":"dispose"},{"coord":[[225,502],[488,502],[488,519],[225,518]],"content":"relation producteurfromageraffineur est un"},{"coord":[[133,526],[210,527],[210,541],[133,539]],"content":"d'un espace"},{"coord":[[225,521],[487,521],[487,537],[225,538]],"content":"partenariat c'est l'int\u00e9r\u00eat des trois corps de"},{"coord":[[116,540],[211,541],[211,554],[115,553]],"content":"d\u00e9termin\u00e9 par"},{"coord":[[224,540],[489,540],[489,555],[224,555]],"content":"m\u00e9tier d'arriver au meilleur. Chacun est"},{"coord":[[127,555],[210,555],[210,568],[127,567]],"content":"le cahier des"},{"coord":[[137,569],[211,569],[212,582],[137,582]],"content":"charges de"},{"coord":[[227,559],[487,560],[487,575],[227,574]],"content":"bon dans son domaine, poursuit Philippe"},{"coord":[[123,583],[211,583],[211,597],[123,597]],"content":"l'appellation."},{"coord":[[228,577],[481,578],[481,594],[228,593]],"content":"Goux \u00c0 vouloir tout faire, tu te plantes \u00bb"},{"coord":[[554,577],[602,583],[601,593],[553,587]],"content":"Vacherin'"},{"coord":[[556,588],[610,593],[609,602],[555,597]],"content":"Fribourgeois"},{"coord":[[225,616],[398,616],[398,630],[225,630]],"content":"FAIRE M\u00dbRIR LES FROMAGES"},{"coord":[[88,634],[202,634],[201,648],[87,648]],"content":"Antoine Castella,"},{"coord":[[226,635],[489,636],[489,650],[226,649]],"content":"Au bout de douze semaines pass\u00e9es chez"},{"coord":[[87,648],[187,649],[186,662],[87,661]],"content":"Michel Genoud"},{"coord":[[88,663],[194,663],[194,677],[88,676]],"content":"et JeanBaptiste"},{"coord":[[226,654],[763,654],[763,669],[226,669]],"content":"le fromager, c'est \u00e0 l'affineur de terminer la de la maison Huguenin. Les fromages sont"},{"coord":[[88,677],[190,677],[190,690],[88,691]],"content":"Grand. Tous les"},{"coord":[[226,673],[498,673],[498,688],[226,688]],"content":"maturation du Vacherin. Antoine Castella"},{"coord":[[498,672],[762,672],[762,689],[498,688]],"content":"r\u00e9guli\u00e8rement retourn\u00e9s et frott\u00e9s avec une"},{"coord":[[87,692],[206,692],[206,705],[87,705]],"content":"trois sont ma\u00eetres"},{"coord":[[225,692],[491,693],[491,708],[225,707]],"content":"s\u00e9lectionne les meilleurs fromages pour les"},{"coord":[[499,691],[764,691],[764,708],[499,708]],"content":"solution d'eau sal\u00e9e la saumure, Quand"},{"coord":[[87,706],[183,706],[183,718],[87,719]],"content":"fromagers. En"},{"coord":[[87,720],[163,720],[163,734],[87,732]],"content":"Suisse, cela"},{"coord":[[226,711],[489,711],[489,726],[226,726]],"content":"faire m\u00fbrir ... L'essentiel du m\u00e9tier, c'est de"},{"coord":[[500,710],[763,711],[763,727],[500,726]],"content":"ils arrivent, on les go\u00fbte, et on sait o\u00f9 on"},{"coord":[[88,735],[199,734],[199,747],[88,748]],"content":"correspond \u00e0 dix"},{"coord":[[226,730],[488,730],[488,747],[226,746]],"content":"savoir les cueillir \u00e0 point \u00bb, explique Philippe"},{"coord":[[500,730],[763,729],[763,745],[500,746]],"content":"va les diriger, on les bichonne Notre travail"},{"coord":[[87,749],[201,748],[201,762],[87,762]],"content":"ans de formation"},{"coord":[[226,748],[491,748],[491,764],[226,764]],"content":"Goux. Dans la maison Huguenin, de taille"},{"coord":[[495,748],[766,748],[766,766],[495,765]],"content":"est comparable \u00e0 celui des \u0153nologues"},{"coord":[[87,763],[166,763],[166,775],[87,775]],"content":"o\u00f9 alternent"},{"coord":[[88,777],[203,778],[202,790],[88,789]],"content":"th\u00e9orie et stages."},{"coord":[[227,767],[492,767],[492,783],[227,784]],"content":"artisanale, tout se fait manuellement et ... \u00e0"},{"coord":[[499,769],[763,768],[763,784],[499,784]],"content":"comme le vin, certains fromages n\u00e9cessitent"},{"coord":[[502,788],[763,787],[763,804],[502,804]],"content":"ou pas de vieillir. Mais ce n'est pas parce"},{"coord":[[502,807],[763,807],[763,823],[502,823]],"content":"qu'un fromage est vieux qu'il est bon, on"},{"coord":[[501,826],[764,826],[764,841],[501,843]],"content":"ne peut pas tout faire vieillir Notre savoir"},{"coord":[[502,844],[764,844],[764,861],[502,861]],"content":"faire consiste \u00e0 le choisir quand il est pr\u00eat \u00bb,"},{"coord":[[501,864],[762,863],[762,879],[501,880]],"content":"analyse Antoine Castella. L'arme fatale de"},{"coord":[[502,883],[764,883],[764,899],[502,899]],"content":"l'affineur, c'est la sonde. Avec elle il perce"},{"coord":[[502,902],[762,902],[762,917],[502,917]],"content":"les meules pour les go\u00fbter r\u00e9guli\u00e8rement,"},{"coord":[[501,921],[761,921],[761,937],[501,936]],"content":"mais il s'en sert aussi pour sonner le fromage"},{"coord":[[499,939],[763,939],[763,956],[499,957]],"content":"porter des petits coups sur la meule au"},{"coord":[[501,958],[705,959],[705,975],[501,974]],"content":"bruit, il peut \u00e9valuer sa souplesse."},{"coord":[[519,977],[763,977],[763,993],[519,993]],"content":"Affineur, ce n'est pas un m\u00e9tier qui"},{"coord":[[500,996],[764,997],[764,1013],[500,1012]],"content":"s'apprend dans des livres, il s'apprend par"},{"coord":[[501,1014],[762,1015],[762,1032],[501,1031]],"content":"l'exp\u00e9rience mise au service du go\u00fbt, ce qui"},{"coord":[[502,1034],[763,1035],[763,1051],[502,1050]],"content":"donne des fromages d'exception comme"},{"coord":[[500,1053],[763,1053],[763,1070],[500,1069]],"content":"ce Vacherin fribourgeois. Mais soyez vigilant,"},{"coord":[[500,1071],[762,1072],[762,1089],[500,1088]],"content":"il n'est disponible en fromage \u00e0 racler que"},{"coord":[[501,1093],[762,1092],[762,1109],[501,1109]],"content":"quelques semaines en fin d'ann\u00e9e, pour ac"},{"coord":[[500,1111],[764,1110],[764,1128],[500,1129]],"content":"compagner les f\u00eates d'un fromage festif \u00b7"},{"coord":[[689,1158],[764,1155],[765,1170],[689,1172]],"content":"AvantGo\u00fbt 33"}]},"35":{"boxes":[{"coord":[[80,61],[422,62],[422,87],[80,85]],"content":"Amusebouche et compagnie"},{"coord":[[435,107],[685,107],[685,127],[435,127]],"content":"TOASTS DE RADIS NOIR"},{"coord":[[480,129],[639,129],[639,150],[480,150]],"content":"au tarama maison"},{"coord":[[106,157],[347,157],[347,181],[106,180]],"content":"\u00c9TOILES FEUILLET\u00c9ES,"},{"coord":[[462,161],[658,161],[658,173],[462,173]],"content":"Pour 4 personnes Pr\u00e9paration 15 min."},{"coord":[[123,178],[332,180],[331,207],[123,205]],"content":"boudin blanc et pommes"},{"coord":[[433,200],[535,200],[535,213],[433,212]],"content":"\u00b7 2 tranches de pain"},{"coord":[[575,200],[639,200],[639,211],[575,211]],"content":". 5 cl d'huile"},{"coord":[[105,215],[346,216],[346,227],[105,226]],"content":"Pour une vingtaine d'\u00e9toiles Pr\u00e9paration 15 min"},{"coord":[[441,212],[479,212],[479,222],[441,223]],"content":"de mie"},{"coord":[[579,212],[645,212],[645,222],[579,222]],"content":"de tournesol"},{"coord":[[188,227],[270,228],[270,239],[188,238]],"content":"Cuisson 20 min."},{"coord":[[440,222],[495,223],[495,233],[440,233]],"content":"5 cl de lait"},{"coord":[[577,223],[640,223],[640,233],[577,234]],"content":"1 radis noir"},{"coord":[[581,234],[682,234],[682,246],[581,246]],"content":"Le zeste d'un citron"},{"coord":[[441,246],[524,246],[524,257],[441,257]],"content":"cabillaud fum\u00e9s"},{"coord":[[578,245],[700,245],[700,257],[578,257]],"content":"Quelques brins d'aneth"},{"coord":[[103,263],[190,264],[190,277],[103,276]],"content":"\u00b7 1 pomme type"},{"coord":[[234,263],[310,263],[310,276],[234,276]],"content":"1 jaune d'\u0153uf"},{"coord":[[432,257],[529,257],[529,268],[432,269]],"content":"\u00b7 Le jus d'un citron"},{"coord":[[580,257],[615,257],[615,268],[580,267]],"content":"Poivre"},{"coord":[[112,277],[191,277],[191,288],[112,288]],"content":"golden ou gala"},{"coord":[[237,277],[355,277],[355,288],[237,287]],"content":"1 boudin blanc nature"},{"coord":[[241,288],[339,288],[339,299],[241,299]],"content":"ou truffe, selon vos"},{"coord":[[411,285],[682,286],[682,299],[411,299]],"content":"1. \u00c9miettez le pain de mie et mettezle \u00e0 tremper"},{"coord":[[104,299],[198,300],[198,311],[104,310]],"content":". 1 c. \u00e0 s. de sucre"},{"coord":[[239,300],[270,300],[270,310],[240,310]],"content":"go\u00fbts"},{"coord":[[236,310],[343,310],[343,323],[236,323]],"content":"1 noisette de beurre"},{"coord":[[424,301],[492,301],[492,313],[424,313]],"content":"dans le lait."},{"coord":[[106,322],[203,323],[203,334],[106,333]],"content":"4 carr\u00e9s feuillet\u00e9s"},{"coord":[[231,321],[364,322],[364,334],[231,333]],"content":". Quelques brins de thym"},{"coord":[[410,318],[665,318],[665,332],[410,332]],"content":"2. Retirez la peau fine qui enrobe les \u0153ufs de"},{"coord":[[423,333],[676,333],[676,346],[423,346]],"content":"cabillaud. \u00c9crasezles \u00e0 la fourchette, ajoutez"},{"coord":[[424,347],[709,347],[709,361],[424,361]],"content":"le jus et le zeste de citron et assaisonnez de poivre."},{"coord":[[66,369],[343,370],[343,384],[66,383]],"content":"2. \u00c9pluchez la pomme et coupezla en petits d\u00e9s."},{"coord":[[409,365],[679,365],[679,379],[409,379]],"content":"3. Placez les \u0153ufs de cabillaud, le jus et le zeste"},{"coord":[[78,385],[379,385],[379,399],[78,398]],"content":"Faitesles revenir \u00e0 feu doux dans une casserole avec"},{"coord":[[423,381],[671,380],[671,394],[424,394]],"content":"de citron, le pain de mie imbib\u00e9 dans le bol"},{"coord":[[79,399],[358,400],[358,413],[79,412]],"content":"le beurre, la vanille et le sucre pendant 5 minutes."},{"coord":[[424,395],[706,395],[706,408],[424,408]],"content":"d'un robot et mixez afin d'obtenir une pr\u00e9paration"},{"coord":[[65,417],[384,417],[384,431],[65,430]],"content":"3. Pendant ce temps, d\u00e9taillez des \u00e9toiles dans les carr\u00e9s"},{"coord":[[423,409],[654,409],[654,422],[423,422]],"content":"homog\u00e8ne. Ajoutez l'huile en filet tout en"},{"coord":[[80,432],[384,432],[384,446],[80,445]],"content":"de p\u00e2te feuillet\u00e9e en vous aidant d'un emportepi\u00e8ce."},{"coord":[[424,424],[684,424],[684,437],[424,437]],"content":"continuant le mixage. Placez dans une poche"},{"coord":[[81,446],[360,446],[360,460],[81,459]],"content":"Disposezles sur une plaque recouverte de papier"},{"coord":[[425,437],[685,438],[685,451],[425,451]],"content":"\u00e0 douille et r\u00e9servez au frais jusqu'au moment"},{"coord":[[80,461],[377,460],[377,473],[80,474]],"content":"cuisson, badigeonnezles avec le jaune d'\u0153uf battu,"},{"coord":[[424,453],[476,453],[476,466],[424,465]],"content":"de servir."},{"coord":[[79,475],[366,475],[366,489],[79,489]],"content":"puis enfournez 12 \u00e0 15 minutes, jusqu'\u00e0 ce qu'elles"},{"coord":[[412,469],[676,470],[676,484],[412,483]],"content":"4. Rincez le radis noir \u00e0 l'eau claire et s\u00e9chezle."},{"coord":[[80,490],[249,490],[249,503],[80,503]],"content":"soient bien dor\u00e9es et gonfl\u00e9es"},{"coord":[[426,485],[704,485],[704,499],[426,498]],"content":"Coupezle en fines lamelles, puis arrosezles de jus"},{"coord":[[67,507],[359,507],[359,520],[67,520]],"content":"4. Coupez les boudins blancs en tranches. Faitesles"},{"coord":[[425,499],[705,499],[705,512],[425,512]],"content":"de citron pour \u00e9viter qu'elles ne s'oxydent. Pochez"},{"coord":[[79,522],[380,522],[380,536],[79,536]],"content":"revenir dans une po\u00eale chaude avec une noisette de"},{"coord":[[424,514],[685,514],[685,527],[424,527]],"content":"le tarama sur les lamelles de radis noir. Ajoutez"},{"coord":[[79,536],[378,536],[378,549],[79,549]],"content":"beurre pour les colorer l\u00e9g\u00e8rement, puis recoupezles"},{"coord":[[423,528],[693,528],[693,542],[423,541]],"content":"un zeste de citron et d\u00e9corez d'un brin d'aneth."},{"coord":[[79,551],[316,551],[316,564],[79,563]],"content":"en deux pour obtenir deux demitranches."},{"coord":[[422,543],[544,543],[544,556],[422,555]],"content":"Servez sans attendre."},{"coord":[[66,569],[291,569],[291,583],[66,582]],"content":"5. D\u00e9posez sur chaque \u00e9toile un peu de"},{"coord":[[80,584],[328,583],[328,596],[80,596]],"content":"compot\u00e9e de pommes, ajoutez une tranche"},{"coord":[[79,598],[320,598],[320,611],[79,611]],"content":"de boudin blanc et d\u00e9corez d'un petit brin"},{"coord":[[79,612],[236,612],[236,625],[79,625]],"content":"de thym. Servez bien chaud"},{"coord":[[79,1046],[147,1048],[147,1059],[79,1057]],"content":"36 AvantGo\u00fbt"}]},"31":{"boxes":[{"coord":[[59,250],[61,113],[81,113],[80,251]],"content":"de la saison"},{"coord":[[34,313],[35,113],[60,113],[59,313]],"content":"LE MEILLEUR"},{"coord":[[117,353],[383,355],[383,383],[117,380]],"content":"l'arme fatale de l'affineur,"},{"coord":[[117,380],[352,380],[352,407],[117,406]],"content":"c'est la sonde. Avec elle,"},{"coord":[[117,404],[344,405],[343,432],[117,431]],"content":"il perce les meules pour"},{"coord":[[117,430],[351,430],[351,457],[117,458]],"content":"les go\u00fbter r\u00e9guli\u00e8rement."},{"coord":[[79,728],[158,728],[157,740],[79,740]],"content":"Les fromages"},{"coord":[[80,742],[168,742],[168,754],[80,754]],"content":"s'affinent dans"},{"coord":[[205,730],[443,730],[443,743],[205,744]],"content":"quantit\u00e9 limit\u00e9e, o\u00f9 elle c\u00f4toie la raclette au"},{"coord":[[80,754],[174,755],[174,766],[80,766]],"content":"les caves, \u00e0 une"},{"coord":[[204,747],[443,747],[443,761],[204,761]],"content":"piment, la raclette au fenugrec qui apporte"},{"coord":[[453,746],[693,746],[693,762],[453,761]],"content":"il a obtenu son appellation d'origine prot\u00e9"},{"coord":[[79,768],[173,767],[173,778],[79,779]],"content":"temp\u00e9rature de"},{"coord":[[205,764],[445,764],[445,778],[205,779]],"content":"un go\u00fbt noisette tr\u00e8s int\u00e9ressant, la raclette"},{"coord":[[79,779],[158,779],[158,791],[79,791]],"content":"12 degr\u00e9s. Ils"},{"coord":[[203,782],[442,781],[443,795],[203,795]],"content":"aux cinq baies \u00e0 base de poivre, la brebis"},{"coord":[[453,781],[693,781],[693,796],[453,796]],"content":"poursuit \u00c0 la base, nous devons avoir du"},{"coord":[[79,794],[155,793],[155,805],[79,805]],"content":"reposent sur"},{"coord":[[80,806],[176,806],[176,818],[80,818]],"content":"des planches en"},{"coord":[[204,798],[388,799],[388,813],[204,812]],"content":"\u00e0 racler au piment d'Espelette ..."},{"coord":[[456,798],[693,798],[693,813],[456,813]],"content":"bon lait. \u00bb Il est produit sur le terroir de Fri"},{"coord":[[80,818],[163,819],[163,830],[80,829]],"content":"\u00e9pic\u00e9a et sont"},{"coord":[[221,816],[442,816],[442,829],[221,829]],"content":"Derri\u00e8re ce fromage \u00e0 racler d'excep"},{"coord":[[453,815],[691,815],[691,830],[453,829]],"content":"bourg les vaches s'alimentent avec de"},{"coord":[[79,832],[165,832],[165,844],[79,843]],"content":"r\u00e9guli\u00e8rement"},{"coord":[[203,832],[444,832],[444,847],[203,847]],"content":"tion, il y a tout un travail. Antoine Castella"},{"coord":[[455,832],[693,832],[692,848],[455,847]],"content":"l'herbe et du foin produits sur l'exploitation."},{"coord":[[79,845],[151,844],[151,856],[79,856]],"content":"retourn\u00e9s et"},{"coord":[[81,857],[177,857],[177,869],[81,868]],"content":"frottes avec une"},{"coord":[[206,850],[443,850],[443,863],[206,863]],"content":"et ses deux acolytes sont tous trois ma\u00eetres"},{"coord":[[454,849],[692,849],[692,864],[454,864]],"content":"Une alimentation saine qui garantit la sant\u00e9"},{"coord":[[79,870],[165,870],[165,882],[79,882]],"content":"solution d'eau"},{"coord":[[205,867],[444,867],[444,881],[205,882]],"content":"fromagers. En Suisse, cela correspond \u00e0 dix"},{"coord":[[453,867],[692,868],[692,882],[453,881]],"content":"de la vache et la qualit\u00e9 du lait. Ici, pas"},{"coord":[[79,884],[188,883],[188,895],[79,895]],"content":"sal\u00e9e la saumure."},{"coord":[[79,896],[188,896],[188,908],[79,908]],"content":"Tout cela cr\u00e9e une"},{"coord":[[206,884],[446,884],[446,898],[206,898]],"content":"ans de formation ou alternent th\u00e9orie et"},{"coord":[[454,884],[691,884],[691,899],[454,899]],"content":"d'agriculture intensive, chaque animal dis"},{"coord":[[78,909],[168,908],[168,920],[78,920]],"content":"atmosph\u00e8re, la"},{"coord":[[205,902],[444,902],[444,916],[205,915]],"content":"stages Et beaucoup de sueur \u00bb, pr\u00e9cise"},{"coord":[[454,901],[692,901],[692,916],[454,916]],"content":"pose d'un espace d\u00e9termin\u00e9 par le cahier"},{"coord":[[80,922],[182,922],[182,933],[80,933]],"content":"signature unique"},{"coord":[[205,919],[443,919],[443,933],[205,932]],"content":"Antoine en souriant. De quoi \u00eatre capable"},{"coord":[[452,919],[692,919],[692,933],[452,933]],"content":"des charges de l'appellation. Puis, c'est au"},{"coord":[[80,934],[157,935],[157,946],[80,946]],"content":"de la maison"},{"coord":[[79,948],[141,948],[141,960],[79,960]],"content":"Huguenin."},{"coord":[[205,936],[442,936],[442,949],[205,949]],"content":"de superviser tout le parcours de la produc"},{"coord":[[454,935],[691,936],[691,950],[454,949]],"content":"tour des fromagers de s'exprimer. Chaque"},{"coord":[[205,953],[442,953],[442,968],[205,967]],"content":"tion. Affineurs, ils assurent la derni\u00e8re \u00e9tape"},{"coord":[[455,953],[692,953],[692,967],[455,967]],"content":"jour, ils r\u00e9cup\u00e8rent le lait des deux traites"},{"coord":[[204,970],[443,970],[443,985],[204,985]],"content":"de la conception de ce Vacherin, mais leur"},{"coord":[[453,970],[692,970],[692,984],[453,984]],"content":"des producteurs. Le fromager s'adapte"},{"coord":[[204,988],[441,987],[441,1001],[204,1001]],"content":"savoirfaire leur permet de contr\u00f4ler aussi"},{"coord":[[455,987],[692,987],[692,1001],[455,1002]],"content":"aux caract\u00e9ristiques du lait en fonction des"},{"coord":[[205,1005],[441,1004],[441,1019],[205,1020]],"content":"les \u00e9tapes pr\u00e9c\u00e9dentes. Nous affinons le"},{"coord":[[454,1004],[692,1004],[692,1020],[454,1020]],"content":"al\u00e9as climatiques et d'autres param\u00e8tres. Il"},{"coord":[[79,1045],[146,1047],[146,1060],[79,1058]],"content":"32 AvantGo\u00fbt"}]},"36":{"boxes":[{"coord":[[462,139],[614,139],[614,159],[462,158]],"content":"\u0152UFS MIMOSA"},{"coord":[[467,159],[607,158],[607,184],[467,185]],"content":"pomme betterave"},{"coord":[[393,194],[680,194],[680,206],[393,206]],"content":"Pour 4 personnes Pr\u00e9paration 15 min. Cuisson 10 min."},{"coord":[[441,233],[484,232],[484,242],[441,243]],"content":"\u00b7 6 \u0153ufs"},{"coord":[[441,255],[566,255],[566,266],[441,266]],"content":"\u00b7 2 c. \u00e0 s. de mayonnaise"},{"coord":[[450,266],[617,266],[617,277],[450,277]],"content":"1 demic. \u00e0 c. de moutarde douce"},{"coord":[[449,278],[561,278],[561,290],[449,290]],"content":"1 filet de jus de citron"},{"coord":[[442,290],[597,290],[597,301],[442,301]],"content":"\u00b7 1 demipomme granny smith"},{"coord":[[442,301],[653,301],[654,312],[442,312]],"content":"\u00b7 Quelques brins d'aneth ou de ciboulette"},{"coord":[[441,312],[512,313],[512,324],[441,323]],"content":". Sel et poivre"},{"coord":[[388,330],[654,330],[654,343],[388,342]],"content":"1. Faites cuire les \u0153ufs dans une casserole d'eau"},{"coord":[[402,344],[658,344],[658,357],[402,357]],"content":"bouillante pendant 10 minutes. Rafra\u00eechissezles"},{"coord":[[400,359],[637,360],[637,372],[400,371]],"content":"sous l'eau froide, \u00e9calezles et coupezles en"},{"coord":[[400,373],[524,374],[523,386],[400,385]],"content":"deux dans la longueur"},{"coord":[[394,391],[678,392],[678,404],[394,404]],"content":". Retirez les jaunes, mettezles dans un bol et \u00e9crasez"},{"coord":[[399,406],[661,406],[661,418],[399,418]],"content":"les l\u00e9g\u00e8rement \u00e0 l'aide d'une fourchette. Ajoutez"},{"coord":[[398,420],[656,420],[656,433],[398,433]],"content":"la chair de betterave mix\u00e9e et pass\u00e9e au tamis,"},{"coord":[[399,435],[651,435],[651,447],[399,447]],"content":"la mayonnaise, la moutarde et le jus de citron."},{"coord":[[398,449],[664,449],[664,462],[398,462]],"content":"M\u00e9langez le tout jusqu'\u00e0 obtenir une cr\u00e8me lisse."},{"coord":[[401,463],[652,463],[652,476],[401,476]],"content":"Assaisonnez de sel et de poivre, puis placez la"},{"coord":[[399,478],[675,477],[675,490],[399,490]],"content":"pr\u00e9paration dans une poche \u00e0 douille avant de la"},{"coord":[[399,492],[629,492],[629,505],[399,505]],"content":"pocher dans les cavit\u00e9s des blancs d'\u0153uf."},{"coord":[[387,510],[672,510],[672,523],[387,522]],"content":"3. Coupez de fines lamelles de pomme granny smith"},{"coord":[[399,524],[643,524],[643,537],[399,537]],"content":"et d\u00e9posezen une ou deux sur chaque \u0153uf."},{"coord":[[400,539],[638,539],[638,552],[400,552]],"content":"D\u00e9corez d'un brin d'aneth et placez au frais"},{"coord":[[108,555],[321,555],[321,576],[108,577]],"content":"BLINIS, SPH\u00c8RES AU"},{"coord":[[398,552],[548,553],[548,567],[398,567]],"content":"jusqu'au moment de servir."},{"coord":[[81,577],[347,578],[346,605],[81,603]],"content":"SAUMON et au fromage frais"},{"coord":[[119,612],[311,613],[311,626],[119,625]],"content":"Pour 4 personnes Pr\u00e9paration 20 min."},{"coord":[[115,625],[315,625],[315,637],[115,637]],"content":"Cuisson 1 min. Prise au froid 4 heures"},{"coord":[[89,663],[208,663],[208,673],[89,673]],"content":"\u00b7 4 tranches de saumon"},{"coord":[[222,662],[338,662],[337,674],[222,673]],"content":"\u00b7 3 cl de cr\u00e8me liquide"},{"coord":[[98,674],[124,674],[124,684],[97,683]],"content":"fum\u00e9"},{"coord":[[223,674],[349,674],[349,685],[223,685]],"content":"\u00b7 1 pinc\u00e9e de baies roses"},{"coord":[[97,686],[168,686],[168,696],[97,696]],"content":"1 demifeuille"},{"coord":[[232,688],[289,687],[289,696],[232,697]],"content":"concass\u00e9es"},{"coord":[[97,697],[155,697],[155,708],[97,708]],"content":"de g\u00e9latine"},{"coord":[[223,697],[344,697],[344,707],[223,708]],"content":"\u00b7 1 c. \u00e0 c. d'aneth hach\u00e9"},{"coord":[[224,709],[275,709],[275,718],[224,719]],"content":"\u00b7 12 blinis"},{"coord":[[89,720],[182,720],[182,731],[89,731]],"content":"\u00b7 Le jus et le zeste"},{"coord":[[223,720],[306,720],[306,730],[223,731]],"content":"\u00b7 1 c. \u00e0 c. d'\u0153ufs"},{"coord":[[97,731],[153,732],[153,742],[97,742]],"content":"d'un citron"},{"coord":[[232,732],[276,732],[276,742],[232,742]],"content":"de truite"},{"coord":[[79,760],[329,761],[329,773],[79,772]],"content":"1. D\u00e9coupez douze disques dans les tranches"},{"coord":[[91,775],[351,775],[351,788],[91,788]],"content":"de saumon fum\u00e9 en vous aidant d'un emporte"},{"coord":[[92,789],[321,790],[321,801],[92,801]],"content":"pi\u00e8ce de 5 cm de diam\u00e8tre et disposezles"},{"coord":[[92,803],[311,804],[311,816],[92,816]],"content":"dans le fond de moules en demisph\u00e8re."},{"coord":[[79,822],[336,822],[336,834],[79,834]],"content":"2. Hachez grossi\u00e8rement les chutes de saumon."},{"coord":[[79,839],[339,839],[339,853],[79,853]],"content":"3. Faites ramollir la g\u00e9latine dans de l'eau froide."},{"coord":[[91,855],[317,855],[317,869],[91,868]],"content":"Faites chauffer la cr\u00e8me liquide, ajoutez la"},{"coord":[[92,869],[279,870],[279,882],[92,881]],"content":"g\u00e9latine essor\u00e9e et m\u00e9langez bien"},{"coord":[[79,886],[308,886],[308,901],[79,901]],"content":"4. M\u00e9langez le fromage frais, les chutes de"},{"coord":[[91,902],[328,901],[328,914],[91,914]],"content":"saumon, le jus et le zeste de citron, les baies"},{"coord":[[92,916],[326,916],[326,929],[92,929]],"content":"roses et l'aneth hach\u00e9. Incorporez la cr\u00e8me"},{"coord":[[92,931],[331,931],[331,944],[92,944]],"content":"et m\u00e9langez bien. R\u00e9partissez la pr\u00e9paration"},{"coord":[[92,945],[336,945],[336,958],[92,958]],"content":"sur le saumon dans les empreintes du moule."},{"coord":[[93,959],[321,959],[321,972],[93,972]],"content":"Laissez prendre au frais au moins 4 heures."},{"coord":[[79,977],[309,977],[309,990],[79,990]],"content":"5. D\u00e9moulez les demisph\u00e8res, disposezles"},{"coord":[[92,991],[321,991],[321,1004],[92,1004]],"content":"sur les blinis, puis d\u00e9corez d'\u0153ufs de truite."},{"coord":[[92,1006],[320,1006],[320,1019],[92,1020]],"content":"Placez au frais jusqu'au moment de servir."}]},"33":{"boxes":[{"coord":[[341,302],[509,290],[511,311],[341,322]],"content":"DOSSIER RECETTES"},{"coord":[[213,370],[773,357],[774,472],[215,482]],"content":"Gourmandises"},{"coord":[[330,471],[646,469],[637,577],[340,591]],"content":"festives"},{"coord":[[316,593],[690,594],[690,619],[316,618]],"content":"\u00c0 vos marques, pr\u00eats ... cuisinez"},{"coord":[[341,621],[665,623],[665,646],[341,644]],"content":"Menu traditionnel ou veggie,"},{"coord":[[339,647],[668,647],[669,671],[339,671]],"content":"menu du p\u00eacheur ou d'ici et"},{"coord":[[326,672],[683,674],[682,697],[325,695]],"content":"d'ailleurs, nous vous proposons"},{"coord":[[316,699],[690,699],[690,723],[316,723]],"content":"de nombreuses recettes, simples"},{"coord":[[339,725],[666,724],[666,749],[339,750]],"content":"et originales, pour r\u00e9ussir vos"},{"coord":[[419,753],[583,750],[583,772],[419,774]],"content":"repas de f\u00eates"},{"coord":[[80,1045],[145,1048],[145,1059],[80,1057]],"content":"34 AvantGo\u00fbt"}]},"38":{"boxes":[{"coord":[[463,61],[702,61],[702,86],[463,85]],"content":"Un menu traditionnel"},{"coord":[[83,126],[563,124],[564,167],[83,168]],"content":"PINTADE FARCIE aux ch\u00e2taignes"},{"coord":[[141,184],[467,184],[467,197],[141,197]],"content":"Pour 4 \u00e0 6 personnes Cuisson 1 h 30 min. Pr\u00e9paration 15 min."},{"coord":[[573,199],[660,188],[661,202],[574,212]],"content":"LE MARCH\u00c9"},{"coord":[[557,227],[618,227],[618,239],[557,239]],"content":"1 pintade"},{"coord":[[90,239],[445,239],[445,253],[90,253]],"content":"2. \u00c9mincez grossi\u00e8rement les ch\u00e2taignes et les champignons."},{"coord":[[564,239],[624,238],[624,249],[564,249]],"content":"1 \u00e9chalote"},{"coord":[[103,254],[439,255],[439,268],[103,267]],"content":"Dans une po\u00eale, faites revenir l'\u00e9chalote, les champignons"},{"coord":[[105,282],[471,283],[471,296],[105,296]],"content":"s'\u00e9vapore. Ajoutez le hach\u00e9 de volaille et poursuivez la cuisson"},{"coord":[[564,274],[649,273],[649,284],[564,285]],"content":"gnons de Paris"},{"coord":[[103,297],[394,297],[394,311],[103,311]],"content":"quelques minutes. Assaisonnez de sel et de poivre."},{"coord":[[91,314],[414,314],[414,329],[91,329]],"content":"3. Coupez le foie gras en d\u00e9s et ajoutezle d\u00e9licatement"},{"coord":[[564,308],[625,308],[625,318],[564,318]],"content":"de volaille"},{"coord":[[104,329],[441,330],[441,344],[104,343]],"content":"\u00e0 la farce, sans trop m\u00e9langer pour garder des morceaux."},{"coord":[[557,330],[674,331],[674,342],[557,341]],"content":"1 branche de thym"},{"coord":[[91,348],[464,349],[464,362],[91,362]],"content":"4. Farcissez la poularde avec cette pr\u00e9paration et ficelezla pour"},{"coord":[[588,342],[659,342],[659,353],[588,353]],"content":"1 feuille de"},{"coord":[[104,362],[485,362],[485,375],[104,375]],"content":"bien la fermer. Salez et poivrez l'ext\u00e9rieur de la volaille, d\u00e9posezla"},{"coord":[[594,354],[635,354],[635,365],[594,364]],"content":"laurier"},{"coord":[[597,364],[670,364],[670,376],[597,376]],"content":"Sel et poivre"},{"coord":[[104,377],[433,376],[433,390],[104,390]],"content":"dans un plat avec le reste du beurre, le thym et le laurier."},{"coord":[[91,395],[447,395],[447,408],[91,408]],"content":"5. Enfournez pour 1 heure 30 et veillez \u00e0 arroser r\u00e9guli\u00e8rement"},{"coord":[[103,409],[419,409],[419,423],[103,423]],"content":"la poularde avec son jus de cuisson. Prot\u00e9gezla d'une"},{"coord":[[104,424],[364,424],[364,438],[104,437]],"content":"feuille de papier aluminium si la peau colore"},{"coord":[[104,440],[201,439],[202,452],[104,453]],"content":"trop rapidement."},{"coord":[[91,456],[315,457],[315,470],[91,469]],"content":"6. \u00c0 la fin de la cuisson, laissez reposer"},{"coord":[[104,471],[267,472],[267,485],[104,485]],"content":"la poularde 10 minutes sous"},{"coord":[[102,485],[225,485],[225,498],[102,498]],"content":"une feuille de papier"},{"coord":[[104,500],[204,500],[204,513],[104,512]],"content":"aluminium avant"},{"coord":[[103,515],[198,515],[198,528],[103,527]],"content":"de la d\u00e9couper."},{"coord":[[125,908],[174,910],[174,935],[123,937]],"content":"Astuce"},{"coord":[[110,941],[192,941],[192,952],[110,951]],"content":"Pour un repas"},{"coord":[[96,953],[206,953],[206,965],[96,965]],"content":"complet, d\u00e9coupez"},{"coord":[[106,966],[197,966],[197,978],[106,978]],"content":"des l\u00e9gumes de"},{"coord":[[95,979],[205,979],[205,991],[95,990]],"content":"saison et faitesles"},{"coord":[[99,992],[203,992],[203,1002],[99,1003]],"content":"simplement cuire"},{"coord":[[109,1005],[195,1005],[195,1017],[109,1016]],"content":"au four avec la"},{"coord":[[124,1018],[174,1018],[174,1028],[124,1029]],"content":"pintade"}]},"39":{"boxes":[{"coord":[[396,91],[707,90],[707,114],[396,115]],"content":"DOS DE JULIENNE en \u00e9cailles de"},{"coord":[[396,113],[702,112],[702,137],[396,139]],"content":"l\u00e9gumes et mousseline de butternut"},{"coord":[[408,148],[692,148],[692,161],[408,161]],"content":"Pour 4 personnes Pr\u00e9paration 25 min. Cuisson 20 min."},{"coord":[[553,187],[706,188],[706,199],[553,198]],"content":"\u00b7 5 pommes de terre grenaille"},{"coord":[[419,198],[531,198],[531,210],[419,209]],"content":"20 cl de cr\u00e8me liquide"},{"coord":[[553,198],[650,199],[650,210],[553,209]],"content":"\u00b7 4 dos de julienne"},{"coord":[[419,211],[456,211],[456,220],[419,220]],"content":"enti\u00e8re"},{"coord":[[553,209],[668,210],[668,221],[553,220]],"content":"\u00b7 1 filet d'huile d'olive"},{"coord":[[420,222],[534,223],[534,233],[420,232]],"content":"1 betterave rouge crue"},{"coord":[[554,221],[626,222],[626,233],[554,232]],"content":"\u00b7 Sel et poivre"},{"coord":[[420,233],[524,233],[524,244],[420,244]],"content":"1 betterave chioggia"},{"coord":[[388,276],[687,276],[687,289],[388,289]],"content":"2. \u00c9pluchez le butternut, coupezle en d\u00e9s et faitesles"},{"coord":[[399,291],[686,291],[686,304],[399,304]],"content":"r\u00f4tir au four une vingtaine de minutes avant de les"},{"coord":[[401,306],[684,306],[684,320],[401,319]],"content":"mixer avec la cr\u00e8me pour obtenir une pr\u00e9paration"},{"coord":[[403,320],[687,320],[687,333],[403,332]],"content":"bien lisse. Assaisonnez de sel et de poivre. R\u00e9servez"},{"coord":[[402,334],[462,334],[462,347],[402,347]],"content":"au chaud."},{"coord":[[389,352],[682,353],[682,367],[389,365]],"content":"3. Pendant ce temps, \u00e9pluchez les pommes de terre"},{"coord":[[402,367],[674,367],[675,380],[402,380]],"content":"grenaille et les betteraves, puis taillezles en fines"},{"coord":[[401,381],[691,381],[691,395],[401,395]],"content":"rondelles avant de les d\u00e9couper \u00e0 l'emportepi\u00e8ce"},{"coord":[[403,396],[608,396],[608,409],[403,409]],"content":"pour obtenir des rondelles r\u00e9guli\u00e8res."},{"coord":[[388,413],[626,413],[626,427],[388,427]],"content":"4. Huilez l\u00e9g\u00e8rement les dos de julienne et"},{"coord":[[401,429],[601,429],[601,441],[401,441]],"content":"assaisonnezles de sel et de poivre."},{"coord":[[388,446],[676,447],[676,460],[388,459]],"content":"5. Couvrez le poisson de ronds de pomme de terre"},{"coord":[[92,472],[353,472],[353,493],[92,493]],"content":"TERRINE DE CABILLAUD,"},{"coord":[[403,461],[681,461],[681,474],[403,474]],"content":"et de betterave en alternant les couleurs et en les"},{"coord":[[402,476],[676,475],[676,488],[402,489]],"content":"faisant se chevaucher l\u00e9g\u00e8rement. Placez le tout"},{"coord":[[114,494],[330,494],[330,522],[114,521]],"content":"saumon et saintjacques"},{"coord":[[401,490],[658,490],[658,503],[401,503]],"content":"sur une plaque recouverte de papier cuisson,"},{"coord":[[402,503],[680,504],[680,517],[402,517]],"content":"arrosez d'un filet d'huile d'olive et enfournez pour"},{"coord":[[80,529],[365,529],[365,541],[80,541]],"content":"Pour 6 personnes Pr\u00e9paration 30 min. Cuisson 45 min."},{"coord":[[404,518],[688,518],[688,532],[404,532]],"content":"10 \u00e0 15 minutes, jusqu'\u00e0 ce que le poisson soit cuit"},{"coord":[[404,533],[589,533],[589,546],[404,546]],"content":"et les \u00e9cailles l\u00e9g\u00e8rement dor\u00e9es."},{"coord":[[389,550],[654,551],[654,564],[389,563]],"content":"6. Servez le dos de julienne avec la mousseline"},{"coord":[[227,566],[342,566],[342,578],[227,578]],"content":"\u00b7 1 c. \u00e0 s. de ciboulette"},{"coord":[[404,565],[475,566],[475,578],[404,578]],"content":"de butternut."},{"coord":[[105,579],[154,578],[154,588],[105,590]],"content":"cabillaud"},{"coord":[[234,579],[271,579],[271,589],[234,589]],"content":"cisel\u00e9e"},{"coord":[[235,590],[270,590],[270,600],[235,600]],"content":"2 \u0153ufs"},{"coord":[[105,603],[146,603],[146,611],[105,611]],"content":"saumon"},{"coord":[[227,601],[345,601],[345,612],[227,612]],"content":"\u00b7 1 c. \u00e0 s. d'aneth cisel\u00e9"},{"coord":[[97,613],[184,613],[184,623],[97,623]],"content":"\u00b7 4 noix de saint"},{"coord":[[227,613],[339,613],[339,624],[227,624]],"content":"\u00b7 Le zeste de 2 citrons"},{"coord":[[104,625],[145,625],[145,635],[104,636]],"content":"jacques"},{"coord":[[97,635],[218,635],[218,646],[97,646]],"content":"\u00b7 6 \u00e0 8 tranches fines de"},{"coord":[[230,624],[327,624],[327,635],[230,636]],"content":"Quelques \u0153ufs de"},{"coord":[[235,636],[275,636],[275,646],[235,647]],"content":"poisson"},{"coord":[[105,648],[175,648],[175,657],[105,658]],"content":"saumon fum\u00e9"},{"coord":[[227,647],[354,647],[354,658],[227,658]],"content":"\u00b7 Quelques brins d'aneth"},{"coord":[[106,658],[217,658],[217,670],[106,670]],"content":"10 cl de cr\u00e8me liquide"},{"coord":[[221,658],[299,659],[299,670],[221,669]],"content":". Sel et poivre"},{"coord":[[105,671],[142,671],[142,682],[105,683]],"content":"enti\u00e8re"},{"coord":[[80,705],[355,706],[355,719],[80,719]],"content":"2. Coupez le cabillaud et le saumon en morceaux."},{"coord":[[92,720],[356,721],[356,733],[92,732]],"content":"Mixez les trois quarts des morceaux de cabillaud"},{"coord":[[93,735],[352,735],[352,748],[93,748]],"content":"et de saumon avec les \u0153ufs et la cr\u00e8me liquide"},{"coord":[[91,749],[318,749],[318,762],[91,762]],"content":"jusqu'\u00e0 obtenir une pr\u00e9paration bien lisse."},{"coord":[[93,763],[350,764],[350,777],[92,776]],"content":"Assaisonnez de sel et de poivre, puis incorporez"},{"coord":[[91,777],[333,778],[333,792],[91,791]],"content":"les herbes cisel\u00e9es, les morceaux de poisson"},{"coord":[[92,793],[254,793],[254,806],[92,805]],"content":"restants et le zeste des citrons."},{"coord":[[79,811],[328,811],[328,823],[79,823]],"content":"3. Versez un tiers de la pr\u00e9paration au poisson"},{"coord":[[93,825],[334,825],[334,838],[93,838]],"content":"dans le fond d'un moule \u00e0 cake antiadh\u00e9sif,"},{"coord":[[93,840],[331,840],[331,853],[93,852]],"content":"disposez une couche de saintjacques, puis"},{"coord":[[92,854],[306,854],[306,867],[92,866]],"content":"couvrez avec le reste de la pr\u00e9paration."},{"coord":[[80,871],[323,871],[323,885],[80,885]],"content":"4. Placez le moule dans un plat rempli d'eau"},{"coord":[[92,886],[317,886],[317,899],[92,898]],"content":"chaude pour une cuisson au bainmarie."},{"coord":[[92,900],[337,901],[337,913],[91,913]],"content":"Enfournez 40 \u00e0 45 minutes. V\u00e9rifiez la cuisson"},{"coord":[[92,915],[318,915],[318,929],[92,928]],"content":"la lame d'un couteau doit ressortir propre."},{"coord":[[80,933],[363,933],[363,947],[80,946]],"content":"5. Laissez ti\u00e9dir, puis placez au r\u00e9frig\u00e9rateur au moins"},{"coord":[[93,947],[337,947],[337,961],[93,961]],"content":"6 heures pour que la terrine soit bien froide et"},{"coord":[[92,962],[363,962],[363,976],[92,976]],"content":"ferme. Une fois refroidie, d\u00e9moulezla d\u00e9licatement"},{"coord":[[92,976],[354,976],[354,989],[92,989]],"content":"et recouvrezla de tranches de saumon fum\u00e9 en"},{"coord":[[91,990],[347,990],[347,1004],[91,1004]],"content":"les faisant se chevaucher l\u00e9g\u00e8rement. D\u00e9corez"},{"coord":[[93,1005],[307,1004],[307,1019],[93,1019]],"content":"d'\u0153ufs de saumon et de brins d'aneth."},{"coord":[[81,1045],[150,1047],[149,1059],[80,1057]],"content":"40 AvantGo\u00fbt"}]},"42":{"boxes":[{"coord":[[453,42],[659,42],[659,69],[453,69]],"content":"B\u00dbCHE fa\u00e7on tiramisu"},{"coord":[[460,77],[652,77],[652,89],[460,89]],"content":"Pour 4 personnes Pr\u00e9paration 40 min."},{"coord":[[514,89],[597,90],[597,101],[514,100]],"content":"Cuisson 15 min."},{"coord":[[408,127],[489,128],[489,140],[408,138]],"content":"Pour la g\u00e9noise"},{"coord":[[565,127],[679,128],[679,140],[565,139]],"content":"\u00b7 2 feuilles de g\u00e9latine"},{"coord":[[568,139],[605,139],[605,150],[568,150]],"content":"3 \u0153ufs"},{"coord":[[408,151],[539,151],[539,162],[408,162]],"content":"\u00b7 1 demisachet de levure"},{"coord":[[417,163],[466,163],[466,173],[417,173]],"content":"chimique"},{"coord":[[418,174],[535,174],[535,186],[418,185]],"content":"4 \u0153ufs taille moyenne"},{"coord":[[563,174],[669,174],[669,184],[563,185]],"content":"\u00b7 1 c. \u00e0 s. d'amaretto"},{"coord":[[563,185],[652,185],[652,197],[563,196]],"content":"Pour le montage"},{"coord":[[418,197],[541,197],[541,207],[418,208]],"content":"1 sachet de sucre vanill\u00e9"},{"coord":[[565,198],[633,198],[632,208],[565,207]],"content":"\u00b7 2 expressos"},{"coord":[[407,208],[548,208],[548,219],[407,218]],"content":"Pour la cr\u00e8me Mascarpone"},{"coord":[[565,209],[674,209],[674,219],[565,218]],"content":"\u00b7 Du cacao en poudre"},{"coord":[[409,219],[523,220],[523,231],[409,230]],"content":"\u00b7 5 cl de cr\u00e8me liquide"},{"coord":[[403,263],[679,264],[679,277],[403,276]],"content":"2. Montez les blancs d'\u0153uf en neige. Fouettez les"},{"coord":[[413,278],[688,279],[688,292],[413,291]],"content":"jaunes avec le sucre jusqu'\u00e0 ce que le m\u00e9lange"},{"coord":[[414,293],[684,293],[684,306],[414,305]],"content":"blanchisse, ajoutez le sucre vanill\u00e9, puis la farine"},{"coord":[[415,306],[673,306],[673,319],[415,319]],"content":"et la levure tamis\u00e9es. Incorporez d\u00e9licatement"},{"coord":[[415,321],[687,321],[687,335],[415,334]],"content":"les blancs mont\u00e9s. \u00c9talez la p\u00e2te sur une plaque"},{"coord":[[415,336],[685,336],[685,349],[415,349]],"content":"recouverte de papier cuisson et enfournez pour"},{"coord":[[416,349],[542,351],[542,363],[416,361]],"content":"15 minutes de cuisson"},{"coord":[[403,368],[659,369],[659,382],[403,381]],"content":"3. Faites ramollir la g\u00e9latine dans l'eau froide."},{"coord":[[417,382],[703,383],[703,397],[417,396]],"content":"Chauffez la cr\u00e8me liquide, puis hors du feu, ajoutez"},{"coord":[[414,397],[693,397],[693,410],[414,410]],"content":"la g\u00e9latine et m\u00e9langez. Fouettez les jaunes avec"},{"coord":[[414,411],[667,411],[667,424],[414,424]],"content":"la moiti\u00e9 du sucre, ajoutez le Mascarpone, la"},{"coord":[[415,426],[689,426],[689,439],[415,439]],"content":"cr\u00e8me g\u00e9latin\u00e9e et l'amaretto. Montez les blancs"},{"coord":[[414,440],[703,440],[703,453],[414,453]],"content":"en neige avec le reste du sucre, puis incorporezles"},{"coord":[[415,454],[588,455],[588,468],[415,466]],"content":"d\u00e9licatement \u00e0 la pr\u00e9paration."},{"coord":[[404,473],[678,473],[678,486],[404,486]],"content":"4. Chemisez un moule \u00e0 cake de film alimentaire."},{"coord":[[414,487],[690,487],[690,499],[414,499]],"content":"D\u00e9coupez quatre bandes de g\u00e9noise de la taille"},{"coord":[[148,505],[309,505],[309,523],[148,524]],"content":"CARPACCIO DE"},{"coord":[[416,501],[680,502],[680,515],[416,514]],"content":"des c\u00f4t\u00e9s de votre moule et deux pour la base"},{"coord":[[85,526],[370,526],[370,551],[85,551]],"content":"SAINTJACQUES et de mangue"},{"coord":[[415,516],[692,516],[692,530],[415,530]],"content":"et le dessus, puis imbibezles l\u00e9g\u00e8rement de caf\u00e9."},{"coord":[[414,530],[691,530],[691,544],[414,543]],"content":"Tapissez les c\u00f4t\u00e9s du moule de g\u00e9noise imbib\u00e9e."},{"coord":[[130,547],[323,548],[323,573],[130,572]],"content":"\u00e0 l'huile de coriandre"},{"coord":[[414,545],[674,544],[674,557],[414,558]],"content":"versez une couche de cr\u00e8me dans le fond du"},{"coord":[[414,559],[655,559],[655,573],[414,572]],"content":"moule, couvrez de g\u00e9noise, puis de cr\u00e8me."},{"coord":[[415,573],[615,574],[615,587],[415,586]],"content":"Refermez avec la derni\u00e8re g\u00e9noise."},{"coord":[[131,584],[325,584],[325,596],[131,595]],"content":"Pour 4 personnes Pr\u00e9paration 20 min."},{"coord":[[403,591],[654,591],[654,605],[402,604]],"content":"5. Placez au moins 2 heures au cong\u00e9lateur."},{"coord":[[416,606],[688,606],[687,620],[416,619]],"content":"30 minutes avant le service, d\u00e9moulez la b\u00fbche,"},{"coord":[[132,621],[267,622],[267,634],[132,633]],"content":"\u00b7 12 noix de saintjacques"},{"coord":[[416,620],[657,620],[657,633],[416,633]],"content":"retournezla, d\u00e9corez le dessus de chantilly"},{"coord":[[131,633],[193,634],[192,645],[131,644]],"content":"\u00b7 1 mangue"},{"coord":[[132,645],[234,644],[234,655],[132,656]],"content":"\u00b7 3 cl d'huile d'olive"},{"coord":[[415,635],[668,635],[668,648],[415,647]],"content":"si vous le souhaitez et saupoudrez de cacao."},{"coord":[[132,655],[315,655],[315,667],[132,667]],"content":"\u00b7 1 petite botte de coriandre fra\u00eeche"},{"coord":[[132,667],[337,668],[337,680],[132,679]],"content":"\u00b7 Quelques jeunes pousses de coriandre"},{"coord":[[132,679],[250,679],[250,691],[131,690]],"content":"\u00b7 Quelques baies roses"},{"coord":[[133,690],[304,691],[304,703],[133,701]],"content":"\u00b7 Fleur de sel et poivre du moulin"},{"coord":[[80,716],[348,717],[348,730],[80,729]],"content":"1. Rincez les noix de saintjacques \u00e0 l'eau claire"},{"coord":[[92,730],[316,730],[316,743],[92,742]],"content":"et s\u00e9chezles. Placezles au cong\u00e9lateur"},{"coord":[[91,745],[363,745],[363,759],[91,759]],"content":"pendant 30 minutes afin de faciliter la d\u00e9coupe,"},{"coord":[[91,760],[311,760],[311,772],[91,773]],"content":"puis tranchezles en fines lamelles. Pour"},{"coord":[[91,774],[325,774],[325,786],[91,786]],"content":"un dressage de chef, vous pouvez ensuite"},{"coord":[[93,788],[347,788],[347,801],[93,801]],"content":"utiliser un emportepi\u00e8ce pour qu'elles soient"},{"coord":[[92,803],[291,803],[291,815],[92,815]],"content":"toutes d\u00e9coup\u00e9es \u00e0 la m\u00eame taille."},{"coord":[[80,820],[365,820],[365,833],[80,833]],"content":"2. \u00c9pluchez la mangue et taillezla en tranches tr\u00e8s"},{"coord":[[93,835],[376,836],[376,848],[93,847]],"content":"fines, de la m\u00eame \u00e9paisseur que les saintjacques,"},{"coord":[[92,850],[348,850],[348,864],[92,863]],"content":"puis d\u00e9taillezles \u00e0 l'aide d'un emportepi\u00e8ce."},{"coord":[[80,868],[369,868],[369,881],[80,880]],"content":"3. Mixez l'huile d'olive avec les feuilles de coriandre,"},{"coord":[[94,882],[352,882],[352,895],[94,896]],"content":"le zeste et le jus du citron vert. Filtrez l'huile afin"},{"coord":[[93,897],[313,898],[313,910],[93,909]],"content":"d'obtenir une texture parfaitement lisse."},{"coord":[[81,915],[335,915],[335,928],[81,928]],"content":"4. Disposez harmonieusement les lamelles de"},{"coord":[[93,930],[344,930],[344,942],[93,942]],"content":"saintjacques et de mangue sur les assiettes."},{"coord":[[93,943],[331,944],[331,956],[93,956]],"content":"Arrosez d'un filet d'huile de coriandre, puis"},{"coord":[[93,958],[354,958],[354,971],[93,971]],"content":"assaisonnez de fleur de sel, de quelques baies"},{"coord":[[93,973],[300,973],[300,986],[93,986]],"content":"roses et d'un tour de moulin \u00e0 poivre."},{"coord":[[79,990],[356,990],[356,1004],[79,1004]],"content":"5. Ajoutez quelques jeunes pousses de coriandre"},{"coord":[[94,1005],[223,1005],[223,1019],[94,1019]],"content":"et servez sans attendre."}]},"43":{"boxes":[{"coord":[[411,60],[714,60],[714,81],[411,81]],"content":"TOURTE AUX CHAMPIGNONS"},{"coord":[[504,80],[619,81],[619,107],[504,105]],"content":"et ch\u00e2taignes"},{"coord":[[420,117],[706,117],[706,129],[420,129]],"content":"Pour 4 personnes Pr\u00e9paration 20 min. Cuisson 40 min."},{"coord":[[427,156],[473,155],[473,166],[427,166]],"content":"1 oignon"},{"coord":[[567,166],[691,166],[691,177],[567,177]],"content":"\u00b7 1 c. \u00e0 s. de persil cisel\u00e9"},{"coord":[[419,178],[540,177],[540,189],[419,190]],"content":"\u00b7 1 c. \u00e0 s. d'huile d'olive"},{"coord":[[568,177],[686,177],[686,189],[568,188]],"content":"\u00b7 10 cl de cr\u00e8me liquide"},{"coord":[[428,189],[493,189],[493,200],[428,200]],"content":"1 p\u00e2te bris\u00e9e"},{"coord":[[567,188],[695,189],[695,200],[567,199]],"content":"\u00b7 1 jaune d'\u0153uf et un peu"},{"coord":[[428,212],[501,212],[501,223],[428,223]],"content":"de votre choix"},{"coord":[[572,201],[684,201],[684,212],[572,212]],"content":"de lait pour la dorure"},{"coord":[[568,212],[641,213],[640,224],[568,223]],"content":"\u00b7 Sel et poivre"},{"coord":[[402,258],[634,259],[634,273],[402,272]],"content":"2. \u00c9mincez l'oignon et l'ail. Faitesles revenir"},{"coord":[[414,273],[648,272],[648,287],[414,288]],"content":"dans une po\u00eale avec l'huile d'olive jusqu'\u00e0"},{"coord":[[414,288],[594,288],[594,300],[414,300]],"content":"ce qu'ils deviennent translucides."},{"coord":[[402,306],[695,306],[695,320],[402,320]],"content":"3. Coupez les champignons en lamelles et ajoutezles"},{"coord":[[414,321],[707,321],[707,334],[414,334]],"content":"\u00e0 la po\u00eale. Laissez cuire 5 \u00e0 7 minutes jusqu'\u00e0 ce qu'ils"},{"coord":[[413,335],[684,335],[684,348],[413,348]],"content":"rendent leur eau et commencent \u00e0 dorer. Ajoutez"},{"coord":[[414,350],[692,350],[692,363],[414,363]],"content":"les ch\u00e2taignes coup\u00e9es en morceaux et m\u00e9langez."},{"coord":[[416,364],[708,364],[708,377],[416,377]],"content":"Assaisonnez de sel, de poivre et de persil cisel\u00e9. Laissez"},{"coord":[[415,378],[708,378],[708,392],[415,391]],"content":"ti\u00e9dir, puis incorporez la cr\u00e8me pour lier la pr\u00e9paration."},{"coord":[[402,396],[692,397],[692,410],[402,410]],"content":"4. R\u00e9partissez la pr\u00e9paration dans le fond d'un moule"},{"coord":[[415,412],[709,411],[709,424],[415,425]],"content":"\u00e0 gratin, puis couvrez d'un morceau de p\u00e2te bris\u00e9e de"},{"coord":[[414,425],[715,425],[715,438],[414,438]],"content":"la taille de votre plat. Soudezla en pressant l\u00e9g\u00e8rement"},{"coord":[[413,439],[713,440],[713,453],[413,453]],"content":"sur les bords du plat et r\u00e9alisez quelques incisions pour"},{"coord":[[414,454],[717,454],[717,467],[414,468]],"content":"laisser la vapeur s'\u00e9chapper pendant la cuisson. Si vous"},{"coord":[[415,468],[708,468],[708,481],[415,481]],"content":"le souhaitez, vous pouvez d\u00e9corer le dessus de la p\u00e2te"},{"coord":[[413,482],[582,482],[582,495],[413,496]],"content":"avec les chutes de p\u00e2te bris\u00e9e."},{"coord":[[102,499],[336,499],[336,521],[102,521]],"content":"BALLOTINES DE CHOU"},{"coord":[[402,500],[686,500],[686,514],[402,514]],"content":"5. Badigeonnez la tourte de jaune d'\u0153uf additionn\u00e9"},{"coord":[[130,521],[308,521],[308,545],[130,545]],"content":"aux l\u00e9gumes anciens"},{"coord":[[413,516],[676,516],[676,528],[413,528]],"content":"de quelques gouttes de lait, puis enfournez pour"},{"coord":[[414,530],[677,530],[677,543],[414,543]],"content":"une trentaine de minutes jusqu'\u00e0 ce que la p\u00e2te"},{"coord":[[79,554],[361,554],[361,568],[79,567]],"content":"Pour 8 ballotines Pr\u00e9paration 25 min. Cuisson 20 min."},{"coord":[[414,544],[603,544],[603,557],[414,557]],"content":"soit bien dor\u00e9e. Servez bien chaud."},{"coord":[[100,591],[169,592],[168,603],[100,602]],"content":"8 feuilles de"},{"coord":[[105,604],[178,603],[178,614],[105,614]],"content":"chou vert fris\u00e9"},{"coord":[[225,603],[299,604],[299,615],[225,613]],"content":"\u00b7 1 demic. \u00e0 c."},{"coord":[[105,616],[149,616],[149,626],[105,626]],"content":"1 carotte"},{"coord":[[232,616],[293,616],[293,626],[232,627]],"content":"de cannelle"},{"coord":[[105,627],[147,627],[147,637],[105,638]],"content":"1 panais"},{"coord":[[230,627],[287,627],[287,637],[230,637]],"content":"1 c. \u00e0 s. de"},{"coord":[[105,639],[193,639],[193,649],[105,649]],"content":"1 demibutternut"},{"coord":[[234,639],[320,639],[320,649],[234,649]],"content":"coriandre hach\u00e9e"},{"coord":[[96,650],[196,650],[196,660],[96,661]],"content":"\u00b7 1 navet boule d'or"},{"coord":[[233,650],[317,650],[318,661],[233,661]],"content":"20 cl de bouillon"},{"coord":[[105,661],[148,662],[148,673],[105,672]],"content":"1 oignon"},{"coord":[[234,661],[293,662],[293,673],[234,672]],"content":"de l\u00e9gumes"},{"coord":[[226,673],[298,674],[298,685],[225,684]],"content":"\u00b7 Sel et poivre"},{"coord":[[79,698],[301,698],[301,711],[79,711]],"content":"1. Retirez les plus grosses feuilles du chou,"},{"coord":[[91,713],[332,713],[332,726],[91,726]],"content":"\u00e9liminez les nervures et faites cuire les feuilles"},{"coord":[[91,727],[306,727],[306,739],[91,739]],"content":"dans de l'eau bouillante sal\u00e9e pendant"},{"coord":[[92,741],[305,742],[305,755],[92,753]],"content":"5 minutes. \u00c9gouttezles, puis disposezles"},{"coord":[[91,755],[209,756],[209,769],[91,768]],"content":"sur un torchon propre"},{"coord":[[78,773],[327,774],[327,788],[78,787]],"content":"2. \u00c9pluchez et taillez les l\u00e9gumes en petits d\u00e9s."},{"coord":[[90,787],[219,788],[219,802],[90,801]],"content":"\u00c9mincez l'oignon et l'ail"},{"coord":[[91,821],[355,820],[355,835],[91,835]],"content":"puis faites suer les l\u00e9gumes pendant une dizaine"},{"coord":[[91,836],[351,836],[351,850],[91,849]],"content":"de minutes. Laissez ti\u00e9dir. M\u00e9langez les l\u00e9gumes,"},{"coord":[[91,850],[336,850],[336,863],[91,863]],"content":"le boulgour, la cannelle, la coriandre hach\u00e9e."},{"coord":[[90,864],[311,864],[311,878],[90,878]],"content":"puis assaisonnez de sel et de poivre noir."},{"coord":[[78,900],[338,901],[338,914],[78,913]],"content":"5. \u00c9talez les feuilles de chou. Disposez une petite"},{"coord":[[90,915],[320,915],[320,928],[90,928]],"content":"quantit\u00e9 de farce au milieu, puis formez un"},{"coord":[[91,930],[342,929],[342,942],[91,943]],"content":"petit paquet en rabattant la feuille tout autour."},{"coord":[[91,944],[334,944],[334,957],[91,957]],"content":"Attachez le tout avec de la ficelle alimentaire"},{"coord":[[79,962],[343,963],[343,976],[79,975]],"content":"6. Placez les ballotines dans une cocotte, ajoutez"},{"coord":[[92,977],[336,977],[336,989],[92,989]],"content":"le reste du beurre coup\u00e9 en d\u00e9s et arrosez de"},{"coord":[[90,991],[350,991],[350,1004],[90,1004]],"content":"bouillon de l\u00e9gumes. Couvrez et enfournez pour"},{"coord":[[93,1005],[321,1004],[321,1019],[93,1019]],"content":"15 minutes de cuisson. Servez bien chaud."},{"coord":[[80,1045],[150,1047],[150,1059],[80,1057]],"content":"44 AvantGo\u00fbt"}]},"37":{"boxes":[{"coord":[[446,77],[649,77],[649,104],[446,104]],"content":"CHRISTMAS pudding"},{"coord":[[414,109],[680,109],[680,121],[414,121]],"content":"Pour 8 personnes Pr\u00e9paration 25 min. Cuisson 1 h"},{"coord":[[567,140],[604,140],[604,150],[567,151]],"content":"2 \u0153ufs"},{"coord":[[432,151],[540,151],[540,163],[432,163]],"content":"medjool d\u00e9noyaut\u00e9es"},{"coord":[[562,151],[625,151],[625,161],[562,161]],"content":"\u00b7 7 cl de lait"},{"coord":[[562,163],[676,163],[676,175],[562,174]],"content":"\u00b7 7 cl de cr\u00e8me liquide"},{"coord":[[432,185],[542,185],[542,196],[432,196]],"content":"4 c. \u00e0 s. de rhum brun"},{"coord":[[563,186],[664,185],[664,196],[563,197]],"content":"\u00b7 1 sachet de levure"},{"coord":[[432,198],[480,198],[480,209],[432,209]],"content":"1 pomme"},{"coord":[[571,197],[619,198],[619,209],[571,209]],"content":"chimique"},{"coord":[[562,209],[654,209],[654,220],[562,220]],"content":"\u00b7 2 c. \u00e0 c. d'\u00e9pices"},{"coord":[[432,223],[463,222],[463,231],[432,232]],"content":"pecan"},{"coord":[[570,221],[678,221],[678,232],[570,232]],"content":"m\u00e9lang\u00e9es cannelle,"},{"coord":[[569,232],[697,232],[697,244],[569,243]],"content":"gingembre, cardamome"},{"coord":[[563,242],[681,243],[681,255],[563,253]],"content":"\u00b7 Le zeste de 2 oranges"},{"coord":[[398,288],[665,288],[665,300],[398,300]],"content":"2. Hachez grossi\u00e8rement les dattes. Disposezles"},{"coord":[[413,301],[670,300],[670,314],[413,314]],"content":"dans un saladier, ajoutez les raisins secs et les"},{"coord":[[412,316],[671,316],[671,329],[412,329]],"content":"cranberries, couvrez de rhum et laissez gonfler"},{"coord":[[413,331],[520,331],[520,343],[413,343]],"content":"pendant 5 minutes."},{"coord":[[399,348],[634,349],[634,361],[399,360]],"content":"3. Pelez et r\u00e2pez grossi\u00e8rement la pomme,"},{"coord":[[412,364],[578,364],[577,376],[412,375]],"content":"concassez les noix de p\u00e9can."},{"coord":[[399,382],[664,382],[664,395],[399,394]],"content":"4. Fouettez le beurre et la vergeoise. Incorporez"},{"coord":[[412,396],[656,396],[656,409],[412,410]],"content":"progressivement les \u0153ufs battus, puis le lait"},{"coord":[[411,411],[519,411],[519,423],[411,423]],"content":"et la cr\u00e8me liquide."},{"coord":[[397,428],[665,428],[665,442],[397,441]],"content":"5. Ajoutez la farine tamis\u00e9e, la levure, les \u00e9pices,"},{"coord":[[411,443],[679,443],[679,456],[411,455]],"content":"les fruits secs marin\u00e9s, la pomme r\u00e2p\u00e9e, le zeste"},{"coord":[[91,471],[344,471],[344,507],[91,507]],"content":"TOURTES aux fruits de mer"},{"coord":[[412,457],[678,457],[678,471],[412,471]],"content":"d'orange et les noix de p\u00e9can. M\u00e9langez bien."},{"coord":[[398,475],[659,475],[659,488],[398,489]],"content":"6. Versez la pr\u00e9paration dans un moule beurr\u00e9"},{"coord":[[413,490],[622,490],[622,503],[413,503]],"content":"et enfournez pour 1 heure de cuisson."},{"coord":[[80,508],[361,508],[361,520],[80,520]],"content":"Pour 4 personnes Pr\u00e9paration 20 min. Cuisson 25 min."},{"coord":[[413,504],[674,504],[674,518],[413,517]],"content":"Laissez refroidir 15 minutes avant de d\u00e9mouler."},{"coord":[[398,522],[613,523],[613,536],[398,536]],"content":"7. Servez le pudding bien refroidi avec"},{"coord":[[410,538],[547,538],[547,550],[410,550]],"content":"une sauce au caramel."},{"coord":[[102,561],[170,562],[170,573],[102,572]],"content":"\u00b7 30 cl de lait"},{"coord":[[233,562],[291,561],[291,572],[233,573]],"content":"d'\u00e9crevisse"},{"coord":[[102,573],[180,573],[180,584],[101,583]],"content":"\u00b7 1 c. \u00e0 s. de jus"},{"coord":[[225,573],[312,573],[312,584],[225,583]],"content":"\u00b7 Quelques brins"},{"coord":[[109,584],[155,585],[155,594],[109,594]],"content":"de citron"},{"coord":[[233,584],[327,584],[327,596],[233,595]],"content":"de cerfeuil hach\u00e9s"},{"coord":[[231,595],[316,596],[316,607],[231,606]],"content":"1 p\u00e2te feuillet\u00e9e"},{"coord":[[225,608],[302,607],[302,617],[225,618]],"content":"\u00b7 1 jaune d'\u0153uf"},{"coord":[[109,618],[210,619],[210,629],[109,629]],"content":"1 \u00e9chalote finement"},{"coord":[[232,620],[305,619],[305,629],[232,630]],"content":"pour la dorure"},{"coord":[[109,630],[146,630],[146,640],[109,640]],"content":"hach\u00e9e"},{"coord":[[225,630],[298,630],[297,642],[225,641]],"content":"\u00b7 Sel et poivre"},{"coord":[[79,674],[333,674],[333,686],[79,686]],"content":"2. Dans une casserole, faites fondre le beurre,"},{"coord":[[92,689],[342,689],[342,702],[92,701]],"content":"ajoutez la farine et m\u00e9langez vivement pour"},{"coord":[[93,703],[344,703],[344,716],[93,716]],"content":"obtenir un roux. Versez le lait progressivement"},{"coord":[[91,717],[348,717],[348,730],[91,729]],"content":"en fouettant pour \u00e9viter les grumeaux. Laissez"},{"coord":[[91,731],[349,731],[349,744],[91,745]],"content":"cuire \u00e0 feu doux jusqu'\u00e0 ce que la b\u00e9chamel"},{"coord":[[93,746],[332,746],[332,760],[93,759]],"content":"\u00e9paississe. Assaisonnez de sel, de poivre et"},{"coord":[[92,760],[236,760],[236,773],[92,773]],"content":"d'un trait de jus de citron."},{"coord":[[79,778],[357,778],[357,792],[79,791]],"content":"3. Coupez le poulpe et les crevettes en petits d\u00e9s."},{"coord":[[80,797],[343,796],[343,809],[80,810]],"content":"4. Dans une po\u00eale, faites revenir l'\u00e9chalote dans"},{"coord":[[91,811],[347,811],[347,824],[91,824]],"content":"un peu de beurre jusqu'\u00e0 ce qu'elle devienne"},{"coord":[[92,826],[333,826],[333,839],[92,838]],"content":"translucide. Ajoutez les d\u00e9s de poulpe et de"},{"coord":[[92,840],[325,840],[325,853],[92,854]],"content":"crevette, les moules, les \u00e9crevisses et faites"},{"coord":[[92,854],[333,854],[333,868],[92,868]],"content":"cuire \u00e0 feu vif pendant 5 minutes. Ajoutez la"},{"coord":[[92,868],[359,868],[359,882],[92,882]],"content":"b\u00e9chamel, le cerfeuil hach\u00e9 et m\u00e9langez le tout."},{"coord":[[80,886],[357,886],[357,900],[80,900]],"content":"5. R\u00e9partissez la pr\u00e9paration \u00e0 hauteur de quatre"},{"coord":[[94,901],[323,901],[323,914],[94,915]],"content":"ramequins. Couvrez d'un disque de p\u00e2te"},{"coord":[[93,916],[338,916],[338,929],[93,929]],"content":"feuillet\u00e9e en le faisant l\u00e9g\u00e8rement d\u00e9passer"},{"coord":[[93,931],[332,931],[332,943],[93,944]],"content":"du ramequin. Faites un petit trou au centre"},{"coord":[[92,945],[288,945],[288,957],[92,957]],"content":"pour laisser \u00e9chapper la vapeur et"},{"coord":[[93,958],[352,958],[352,972],[93,972]],"content":"badigeonnez le dessus de jaune d'\u0153uf battu."},{"coord":[[81,976],[268,977],[268,990],[81,990]],"content":"6. Enfournez pour 25 \u00e0 30 minutes"},{"coord":[[92,991],[303,991],[303,1005],[92,1005]],"content":"jusqu'\u00e0 ce que les tourtes soient bien"},{"coord":[[92,1006],[244,1005],[244,1019],[92,1020]],"content":"dor\u00e9es. Servez bien chaud."},{"coord":[[80,1045],[150,1047],[149,1059],[80,1057]],"content":"38 AvantGo\u00fbt"}]},"41":{"boxes":[{"coord":[[80,60],[369,60],[369,85],[80,85]],"content":"Un menu d'ici et d'ailleurs"},{"coord":[[184,550],[274,539],[274,552],[185,563]],"content":"LE MARCH\u00c9"},{"coord":[[85,577],[169,578],[169,590],[85,588]],"content":"4 demiqueues"},{"coord":[[242,577],[331,577],[330,589],[242,589]],"content":"25 cl de fumet"},{"coord":[[87,589],[160,590],[160,601],[87,600]],"content":"de langouste"},{"coord":[[250,589],[323,589],[323,600],[250,600]],"content":"de crustac\u00e9s"},{"coord":[[86,600],[143,601],[143,612],[86,611]],"content":"2 carottes"},{"coord":[[240,612],[362,612],[362,624],[240,623]],"content":"\u00b7 50 cl de lait de coco"},{"coord":[[80,624],[138,625],[137,635],[80,634]],"content":"1 oignon"},{"coord":[[242,623],[346,624],[346,635],[242,634]],"content":"Le zeste et le jus"},{"coord":[[249,635],[341,635],[341,646],[249,646]],"content":"d'un citron vert"},{"coord":[[79,646],[212,646],[212,657],[79,658]],"content":"2 c. \u00e0 s. d'huile d'olive"},{"coord":[[242,647],[355,646],[355,657],[242,658]],"content":"Quelques brins de"},{"coord":[[79,658],[221,659],[221,670],[79,669]],"content":"1 c. \u00e0 s. de p\u00e2te de curry"},{"coord":[[253,658],[348,658],[348,669],[253,670]],"content":"coriandre fra\u00eeche"},{"coord":[[77,669],[223,670],[223,681],[77,680]],"content":". 2 cm de gingembre frais"},{"coord":[[251,669],[322,669],[322,681],[251,681]],"content":"Sel et poivre"},{"coord":[[76,717],[691,717],[691,762],[76,761]],"content":"CURRY DE LANGOUSTE aux petits l\u00e9gumes"},{"coord":[[236,772],[527,772],[527,783],[236,783]],"content":"Pour 4 personnes Pr\u00e9paration 20 min. Cuisson 20 min."},{"coord":[[79,807],[198,808],[198,822],[79,821]],"content":"1. \u00c9pluchez et taillez"},{"coord":[[234,808],[376,808],[376,822],[234,821]],"content":"3. D\u00e9cortiquez les demi"},{"coord":[[387,809],[493,809],[493,822],[387,821]],"content":"4. Versez le lait de"},{"coord":[[544,809],[618,810],[618,822],[543,821]],"content":"5. Incorporez"},{"coord":[[91,822],[202,823],[202,835],[91,835]],"content":"les carottes en fins"},{"coord":[[246,823],[381,823],[381,835],[246,836]],"content":"langoustes et faitesles"},{"coord":[[402,823],[500,823],[500,835],[402,835]],"content":"coco et le fumet"},{"coord":[[557,823],[657,823],[657,835],[557,834]],"content":"d\u00e9licatement les"},{"coord":[[92,837],[214,837],[214,850],[92,850]],"content":"b\u00e2tonnets. Rincez les"},{"coord":[[246,838],[364,838],[364,850],[246,849]],"content":"revenir avec un peu"},{"coord":[[402,837],[511,838],[511,850],[402,850]],"content":"de crustac\u00e9s dans"},{"coord":[[556,837],[667,837],[667,850],[556,850]],"content":"demilangoustes et"},{"coord":[[91,852],[190,852],[190,865],[91,866]],"content":"pois gourmands."},{"coord":[[246,852],[361,852],[361,865],[246,864]],"content":"de beurre dans une"},{"coord":[[402,852],[504,852],[504,864],[402,864]],"content":"la casserole avec"},{"coord":[[556,852],[671,852],[671,865],[556,865]],"content":"laissez mijoter \u00e0 feu"},{"coord":[[400,865],[514,865],[514,878],[400,878]],"content":"les l\u00e9gumes, portez"},{"coord":[[556,865],[673,866],[672,879],[556,878]],"content":"tr\u00e8s doux 2 minutes,"},{"coord":[[79,877],[197,878],[196,891],[79,889]],"content":"2. \u00c9mincez finement"},{"coord":[[245,866],[383,866],[383,877],[245,878]],"content":"sauteuse, puis r\u00e9servez."},{"coord":[[90,892],[223,892],[223,907],[90,906]],"content":"l'oignon et l'ail. R\u00e2pez"},{"coord":[[246,879],[377,880],[377,894],[246,893]],"content":"Ajoutez les carapaces"},{"coord":[[402,880],[493,880],[493,894],[402,893]],"content":"\u00e0 fr\u00e9missement"},{"coord":[[555,879],[676,879],[676,893],[555,893]],"content":"juste le temps de les"},{"coord":[[247,894],[346,894],[346,908],[247,907]],"content":"et faites revenir \u00e0"},{"coord":[[92,907],[210,907],[210,920],[92,920]],"content":"le gingembre. Faites"},{"coord":[[401,895],[492,895],[492,908],[401,909]],"content":"puis ajoutez les"},{"coord":[[557,895],[666,894],[666,907],[557,907]],"content":"r\u00e9chauffer sans les"},{"coord":[[245,908],[358,908],[358,921],[245,921]],"content":"feu vif. D\u00e9glacez la"},{"coord":[[400,909],[519,909],[519,921],[400,921]],"content":"carottes et les petits"},{"coord":[[556,909],[619,910],[619,921],[556,920]],"content":"dess\u00e9cher."},{"coord":[[91,921],[204,921],[204,933],[91,933]],"content":"revenir le tout dans"},{"coord":[[246,923],[364,923],[364,936],[246,936]],"content":"po\u00eale avec le fumet"},{"coord":[[402,923],[502,923],[502,936],[402,936]],"content":"pois. Laissez cuire"},{"coord":[[91,935],[197,936],[197,949],[91,947]],"content":"une cocotte avec"},{"coord":[[91,949],[218,950],[218,963],[91,962]],"content":"l'huile d'olive. Ajoutez"},{"coord":[[246,938],[374,938],[374,950],[246,950]],"content":"de crustac\u00e9s et faites"},{"coord":[[402,937],[514,938],[514,951],[402,950]],"content":"10 minutes, ajoutez"},{"coord":[[544,935],[605,936],[605,949],[544,948]],"content":"6. Rectifiez"},{"coord":[[245,952],[364,952],[364,964],[245,964]],"content":"revenir \u00e0 feu doux 2"},{"coord":[[399,953],[518,953],[518,965],[399,965]],"content":"les pois gourmands"},{"coord":[[554,949],[662,951],[662,963],[554,961]],"content":"l'assaisonnement,"},{"coord":[[92,964],[203,964],[202,977],[92,976]],"content":"la p\u00e2te de curry et"},{"coord":[[246,966],[370,967],[370,979],[246,978]],"content":"\u00e0 3 minutes avant de"},{"coord":[[401,966],[494,966],[494,979],[401,979]],"content":"et poursuivez la"},{"coord":[[557,964],[663,964],[663,977],[557,977]],"content":"ajoutez le zeste et"},{"coord":[[91,979],[210,979],[210,991],[91,991]],"content":"m\u00e9langez pour bien"},{"coord":[[246,981],[279,981],[279,992],[246,992]],"content":"filtrer."},{"coord":[[403,981],[505,981],[505,993],[403,993]],"content":"cuisson 3 minutes"},{"coord":[[555,978],[675,979],[674,992],[555,992]],"content":"le jus du citron vert."},{"coord":[[91,993],[195,993],[195,1005],[91,1004]],"content":"enrober. R\u00e9servez."},{"coord":[[401,996],[501,995],[501,1008],[401,1008]],"content":"suppl\u00e9mentaires."},{"coord":[[556,992],[688,992],[688,1004],[556,1004]],"content":"Servez aussit\u00f4t, d\u00e9cor\u00e9"},{"coord":[[556,1007],[680,1007],[680,1020],[556,1020]],"content":"de coriandre fra\u00eeche."},{"coord":[[81,1047],[149,1048],[149,1058],[81,1057]],"content":"42 AvantGo\u00fbt"}]},"40":{"boxes":[{"coord":[[457,56],[703,57],[702,91],[457,89]],"content":"Un menu du p\u00eacheur"},{"coord":[[69,162],[706,162],[706,202],[69,198]],"content":"\u00ceLE FLOTTANTE G\u00c9ANTE aux pralines roses"},{"coord":[[236,213],[541,213],[541,226],[236,226]],"content":"Pour 4 \u00e0 6 personnes Pr\u00e9paration 20 min. Cuisson 5 min."},{"coord":[[102,255],[474,255],[474,269],[102,269]],"content":"1. Commencez par pr\u00e9parer la cr\u00e8me anglaise. Pour cela, faites"},{"coord":[[115,271],[458,271],[458,284],[115,284]],"content":"chauffer le lait \u00e0 feu doux avec les pralines en m\u00e9langeant"},{"coord":[[592,270],[677,261],[679,274],[593,283]],"content":"LE MARCH\u00c9"},{"coord":[[115,285],[481,285],[481,298],[115,298]],"content":"pour les faire fondre. Couvrez de film, laissez infuser une dizaine"},{"coord":[[114,299],[329,299],[329,312],[114,311]],"content":"de minutes puis filtrez la pr\u00e9paration."},{"coord":[[572,297],[656,298],[656,311],[572,311]],"content":"Pour la cr\u00e8me"},{"coord":[[100,317],[486,318],[486,331],[100,330]],"content":"2. Fouettez les jaunes d'\u0153uf et le sucre jusqu'\u00e0 ce que le m\u00e9lange"},{"coord":[[573,311],[623,310],[624,320],[573,321]],"content":"anglaise"},{"coord":[[572,321],[650,321],[650,332],[572,332]],"content":"60 cl de lait"},{"coord":[[115,332],[442,332],[442,346],[115,345]],"content":"blanchisse, ajoutez le lait aux pralines et m\u00e9langez bien."},{"coord":[[114,346],[480,346],[480,360],[114,359]],"content":"Faites cuire sur feu doux jusqu'\u00e0 ce que le m\u00e9lange \u00e9paississe"},{"coord":[[584,345],[616,345],[616,356],[584,355]],"content":"roses"},{"coord":[[115,361],[287,361],[287,373],[115,374]],"content":"et nappe la spatule. R\u00e9servez."},{"coord":[[574,356],[667,356],[667,367],[574,367]],"content":"\u00b7 6 jaunes d'\u0153uf"},{"coord":[[101,378],[444,378],[444,391],[101,391]],"content":"3. Montez les blancs d'\u0153uf en neige ferme. Ajoutez le sucre"},{"coord":[[583,379],[641,379],[641,389],[583,390]],"content":"en poudre"},{"coord":[[116,393],[464,393],[464,406],[116,406]],"content":"et continuez de fouetter quelques minutes. Placez les blancs"},{"coord":[[573,391],[666,390],[666,401],[573,402]],"content":"Pour les blancs"},{"coord":[[114,408],[530,408],[530,421],[114,421]],"content":"mont\u00e9s dans un plat rectangulaire allant au microondes, puis faitesles"},{"coord":[[573,402],[625,402],[625,413],[573,413]],"content":"en neige"},{"coord":[[112,423],[480,423],[480,435],[112,436]],"content":"cuire au microondes pendant 1 minute avant de les d\u00e9mouler."},{"coord":[[575,413],[667,413],[667,424],[575,424]],"content":"6 blancs d'\u0153uf"},{"coord":[[100,440],[484,440],[484,454],[100,453]],"content":"4. Placez la cr\u00e8me anglaise aux pralines dans une grande coupe,"},{"coord":[[116,455],[498,455],[498,469],[116,469]],"content":"ajoutez les blancs en neige et d\u00e9corez de quelques pralines roses"},{"coord":[[114,471],[263,470],[263,482],[114,483]],"content":"concass\u00e9es. Servez ti\u00e8de."},{"coord":[[621,1049],[690,1047],[690,1057],[621,1059]],"content":"AvantGo\u00fbt 41"}]},"45":{"boxes":[{"coord":[[80,61],[432,62],[432,87],[80,85]],"content":"Pour les amateurs de fromages"},{"coord":[[93,130],[563,130],[563,169],[93,168]],"content":"CHOUX SAL\u00c9S pommes, roquefort"},{"coord":[[152,181],[503,181],[503,194],[152,194]],"content":"Pour une douzaine de choux Pr\u00e9paration 20 min. Cuisson 25 min."},{"coord":[[79,235],[521,236],[521,250],[79,249]],"content":"2. Faites chauffer l'eau, le lait, le beurre, le sucre et le sel dans une casserole."},{"coord":[[93,250],[522,250],[522,263],[93,263]],"content":"Ajoutez la farine d'un seul coup et m\u00e9langez vivement jusqu'\u00e0 obtenir une"},{"coord":[[582,238],[667,229],[668,242],[583,251]],"content":"LE MARCH\u00c9"},{"coord":[[91,264],[506,264],[506,278],[91,278]],"content":"p\u00e2te homog\u00e8ne qui se d\u00e9tache des parois. Laissez ti\u00e9dir. Incorporez les"},{"coord":[[563,266],[680,266],[680,279],[563,278]],"content":"Pour la p\u00e2te \u00e0 chou"},{"coord":[[93,278],[458,279],[458,293],[93,292]],"content":"\u0153ufs et m\u00e9langez bien jusqu'\u00e0 obtenir une p\u00e2te lisse et souple"},{"coord":[[79,297],[524,297],[524,311],[79,310]],"content":"3. Dressez de petits tas de p\u00e2te sur une plaque recouverte de papier cuisson"},{"coord":[[92,311],[514,312],[514,325],[92,325]],"content":"\u00e0 l'aide d'une poche \u00e0 douille. Enfournez 20 \u00e0 25 minutes jusqu'\u00e0 ce que"},{"coord":[[576,313],[661,313],[661,323],[576,323]],"content":"1 pinc\u00e9e de sel"},{"coord":[[91,326],[482,326],[482,340],[91,339]],"content":"les choux soient dores et bien gonfl\u00e9s. Laissez refroidir sur une grille."},{"coord":[[573,324],[674,325],[674,335],[573,335]],"content":"1 pinc\u00e9e de sucre"},{"coord":[[79,344],[515,344],[515,358],[79,357]],"content":"4. Pendant ce temps, montez la cr\u00e8me liquide en chantilly souple. Travaillez"},{"coord":[[572,347],[613,347],[613,358],[572,358]],"content":"2 \u0153ufs"},{"coord":[[91,358],[519,359],[519,373],[91,372]],"content":"le Roquefort \u00e0 la fourchette pour l'assouplir, puis incorporez d\u00e9licatement"},{"coord":[[563,358],[666,358],[666,370],[563,370]],"content":"Pour la garniture"},{"coord":[[90,373],[439,373],[439,387],[90,387]],"content":"la chantilly. Placez la pr\u00e9paration dans une poche \u00e0 douille."},{"coord":[[565,369],[657,370],[657,381],[565,381]],"content":"\u00b7 10 cl de cr\u00e8me"},{"coord":[[80,391],[497,391],[497,405],[80,404]],"content":"5. Taillez la pomme granny smith en petits d\u00e9s et arrosezla de quelques"},{"coord":[[573,382],[657,382],[657,393],[573,393]],"content":"liquide enti\u00e8re"},{"coord":[[92,406],[412,406],[412,420],[92,420]],"content":"gouttes de jus de citron pour \u00e9viter qu'elle ne noircisse."},{"coord":[[567,404],[672,405],[672,417],[567,416]],"content":"1 pomme granny"},{"coord":[[79,423],[463,424],[463,438],[79,438]],"content":"6. Ouvrez les choux en deux, garnissezles de brunoise de pomme,"},{"coord":[[573,417],[610,416],[610,427],[573,427]],"content":"smith"},{"coord":[[93,439],[474,439],[474,452],[93,453]],"content":"puis pochez la chantilly au roquefort, avant de refermer les choux"},{"coord":[[93,454],[263,454],[263,466],[93,466]],"content":"d\u00e9licatement. Servez aussit\u00f4t."},{"coord":[[81,1046],[149,1049],[148,1059],[81,1056]],"content":"46 AvantGo\u00fbt"}]},"44":{"boxes":[{"coord":[[527,60],[714,63],[713,87],[527,85]],"content":"Un menu veggie"},{"coord":[[203,127],[588,125],[589,156],[203,158]],"content":"PAVLOVA SAPIN DE NO\u00cbL"},{"coord":[[269,156],[517,156],[517,198],[269,198]],"content":"aux fruits rouges"},{"coord":[[259,210],[532,210],[532,224],[259,224]],"content":"Pour 6 personnes Pr\u00e9paration 40 min. Cuisson 2 h"},{"coord":[[387,248],[558,248],[558,262],[387,262]],"content":"1. Pr\u00e9chauffez le four \u00e0 90 \u2103."},{"coord":[[111,264],[197,254],[199,267],[112,276]],"content":"LE MARCH\u00c9"},{"coord":[[385,266],[640,266],[640,282],[385,281]],"content":"2. Placez les blancs dans le bol du robot et"},{"coord":[[87,292],[183,292],[183,304],[87,304]],"content":"4 blancs d'\u0153uf"},{"coord":[[402,283],[639,282],[639,296],[402,297]],"content":"commencez \u00e0 fouetter \u00e0 vitesse basse et"},{"coord":[[399,296],[692,296],[692,310],[399,309]],"content":"constante jusqu'\u00e0 ce qu'ils deviennent mousseux."},{"coord":[[98,317],[157,316],[157,326],[98,327]],"content":"en poudre"},{"coord":[[400,310],[660,310],[660,324],[400,324]],"content":"Versez les sucres petit \u00e0 petit et continuez de"},{"coord":[[399,325],[691,326],[691,339],[399,338]],"content":"fouetter jusqu'\u00e0 ce que la meringue forme un bec"},{"coord":[[400,340],[454,340],[454,351],[400,351]],"content":"d'oiseau."},{"coord":[[98,361],[178,361],[177,373],[98,372]],"content":"fleurette bien"},{"coord":[[386,358],[666,358],[666,371],[386,371]],"content":"3. Sur une plaque recouverte de papier cuisson,"},{"coord":[[399,373],[692,373],[692,386],[399,386]],"content":"pochez quatre cercles de meringue de diff\u00e9rentes"},{"coord":[[96,385],[185,385],[184,396],[96,395]],"content":"mati\u00e8re grasse"},{"coord":[[400,386],[666,386],[666,400],[400,400]],"content":"tailles 18, 15, 12 et 7 cm de diam\u00e8tre afin de"},{"coord":[[398,401],[669,401],[669,415],[398,415]],"content":"pouvoir les superposer ensuite. Enfournez pour"},{"coord":[[400,415],[675,416],[675,429],[400,429]],"content":"2 heures de cuisson et laissezles dans le four \u00e0"},{"coord":[[96,431],[210,430],[210,441],[96,442]],"content":"rouges framboises,"},{"coord":[[399,430],[448,430],[448,442],[399,442]],"content":"refroidir."},{"coord":[[98,442],[203,442],[203,453],[98,454]],"content":"groseilles, fraises"},{"coord":[[411,448],[637,448],[637,461],[411,461]],"content":"4. Fouettez le Mascarpone, la cr\u00e8me et"},{"coord":[[426,464],[653,463],[653,476],[426,477]],"content":"les graines de vanille jusqu'\u00e0 ce que la"},{"coord":[[433,477],[689,477],[689,489],[433,490]],"content":"pr\u00e9paration \u00e9paississe, puis ajoutez le sucre"},{"coord":[[446,492],[681,491],[681,505],[446,506]],"content":"glace. Placez dans une poche \u00e0 douille,"},{"coord":[[451,507],[577,506],[577,518],[451,519]],"content":"puis r\u00e9servez au frais."},{"coord":[[465,524],[674,524],[674,536],[465,536]],"content":"5. Dressez votre pavlova juste avant"},{"coord":[[478,538],[674,538],[674,552],[478,552]],"content":"de la servir. Pour cela, alternez les"},{"coord":[[481,553],[692,553],[692,567],[481,566]],"content":"disques de meringue du plus grand"},{"coord":[[480,567],[661,567],[661,579],[480,580]],"content":"pour la base au plus petit pour"},{"coord":[[499,581],[672,581],[672,595],[499,595]],"content":"le haut du sapin, la chantilly"},{"coord":[[502,596],[694,596],[694,609],[502,609]],"content":"vanille et les fruits rouges. Servez"},{"coord":[[502,610],[666,610],[666,622],[502,623]],"content":"sans attendre. une feuille de"},{"coord":[[502,625],[646,625],[646,637],[502,638]],"content":"papier aluminium avant"},{"coord":[[542,639],[636,639],[636,651],[542,651]],"content":"de la d\u00e9couper."},{"coord":[[621,1048],[691,1047],[691,1058],[621,1059]],"content":"AvantGo\u00fbt 45"}]},"46":{"boxes":[{"coord":[[479,78],[635,78],[635,98],[479,98]],"content":"PANNA COTTA"},{"coord":[[443,103],[669,103],[669,124],[443,124]],"content":"AU BRILLATSAVARIN,"},{"coord":[[469,124],[646,124],[646,147],[469,147]],"content":"coulis de mandarine"},{"coord":[[459,160],[651,160],[651,171],[459,171]],"content":"Pour 4 personnes Pr\u00e9paration 15 min."},{"coord":[[455,172],[661,172],[661,184],[455,184]],"content":"Cuisson 10 min. Prise de froid 4 heures"},{"coord":[[420,233],[535,233],[535,244],[420,244]],"content":"\u00b7 2 feuilles de g\u00e9latine"},{"coord":[[559,233],[624,233],[624,244],[559,244]],"content":"mandarines"},{"coord":[[427,245],[540,245],[540,256],[427,256]],"content":"25 cl de cr\u00e8me liquide"},{"coord":[[561,245],[687,245],[687,256],[561,256]],"content":"\u00b7 Le jus de 6 mandarines"},{"coord":[[430,257],[465,257],[466,266],[430,266]],"content":"enti\u00e8re"},{"coord":[[429,268],[488,268],[488,278],[429,279]],"content":"10 cl de lait"},{"coord":[[559,267],[700,267],[700,280],[559,279]],"content":"\u00b7 1 demifeuille de g\u00e9latine"},{"coord":[[421,279],[507,279],[508,290],[421,290]],"content":"\u00b7 1 c. \u00e0 s. de miel"},{"coord":[[404,304],[644,305],[644,317],[404,316]],"content":"1. Faites tremper les feuilles de g\u00e9latine dans"},{"coord":[[417,319],[655,319],[655,332],[417,332]],"content":"un bol d'eau froide pendant 5 \u00e0 10 minutes."},{"coord":[[402,337],[686,337],[686,350],[402,350]],"content":"2. Dans une casserole, versez la cr\u00e8me liquide, le lait,"},{"coord":[[415,351],[698,352],[698,365],[415,364]],"content":"le Brillatsavarin coup\u00e9 en petits morceaux et le miel."},{"coord":[[415,366],[701,366],[701,379],[415,379]],"content":"Faites chauffer \u00e0 feu doux en remuant r\u00e9guli\u00e8rement."},{"coord":[[414,381],[660,380],[660,392],[414,393]],"content":"jusqu'\u00e0 ce que le fromage soit fondu. Filtrez lo"},{"coord":[[416,395],[671,396],[671,408],[416,407]],"content":"pr\u00e9paration, puis incorporez la g\u00e9latine essor\u00e9e"},{"coord":[[416,410],[572,410],[572,423],[416,422]],"content":"et m\u00e9langez soigneusement"},{"coord":[[402,428],[698,428],[698,441],[402,440]],"content":"3. Versez la pr\u00e9paration dans des verrines ou des petits"},{"coord":[[416,442],[698,443],[698,455],[416,455]],"content":"ramequins. Laissez ti\u00e9dir, r\u00e9frig\u00e9rez au moins 4 heures"},{"coord":[[414,456],[663,456],[662,469],[414,469]],"content":"jusqu'\u00e0 ce que la panna cotta soit bien prise."},{"coord":[[403,474],[709,475],[709,488],[403,487]],"content":"4. Pour le coulis, faites tremper la demifeuille de g\u00e9latine"},{"coord":[[417,489],[685,489],[685,502],[417,502]],"content":"dans un bol d'eau froide. Faites chauffer le jus des"},{"coord":[[414,503],[684,503],[684,516],[414,516]],"content":"mandarines et le sucre dans une petite casserole,"},{"coord":[[415,518],[639,518],[639,531],[415,531]],"content":"puis laissez cuire 5 minutes \u00e0 feu doux en"},{"coord":[[414,532],[659,532],[659,545],[414,546]],"content":"m\u00e9langeant. Incorporez la feuille de g\u00e9latine"},{"coord":[[415,546],[645,547],[645,559],[415,559]],"content":"bien essor\u00e9e, puis r\u00e9servez au r\u00e9frig\u00e9rateur."},{"coord":[[117,566],[326,566],[326,586],[117,586]],"content":"NAGE DE RAVIOLES"},{"coord":[[402,564],[665,565],[665,578],[402,577]],"content":"5. Au moment de servir, nappez les panna cotta"},{"coord":[[101,590],[343,590],[343,613],[101,613]],"content":"AUX TROIS FROMAGES,"},{"coord":[[416,580],[550,581],[550,592],[416,591]],"content":"de coulis de mandarine."},{"coord":[[146,611],[298,612],[298,635],[146,635]],"content":"moules et cresson"},{"coord":[[125,647],[319,647],[319,658],[125,658]],"content":"Pour 4 personnes Pr\u00e9paration 20 min."},{"coord":[[184,660],[260,660],[260,670],[184,670]],"content":"Cuisson 6 min."},{"coord":[[224,696],[306,697],[305,708],[224,707]],"content":"\u00b7 10 cl de cr\u00e8me"},{"coord":[[104,708],[194,708],[194,720],[104,719]],"content":"\u00e0 po\u00ealer aux trois"},{"coord":[[229,708],[307,709],[307,720],[229,719]],"content":"liquide enti\u00e8re"},{"coord":[[105,720],[154,720],[153,731],[105,730]],"content":"fromages"},{"coord":[[231,720],[316,720],[316,730],[231,730]],"content":"20 cl de bouillon"},{"coord":[[232,730],[292,731],[292,742],[232,742]],"content":"de l\u00e9gumes"},{"coord":[[101,743],[202,743],[202,754],[100,753]],"content":"\u00b7 1 botte de cresson"},{"coord":[[232,742],[295,743],[295,754],[232,754]],"content":"Sel et poivre"},{"coord":[[80,779],[341,780],[341,792],[80,792]],"content":"1. Placez les moules dans une grande casserole,"},{"coord":[[92,794],[336,794],[336,807],[92,807]],"content":"couvrez et laissez cuire 3 \u00e0 4 minutes \u00e0 feu vif"},{"coord":[[89,808],[343,808],[343,821],[89,821]],"content":"jusqu'\u00e0 ce que les moules s'ouvrent. Retirezles"},{"coord":[[93,823],[189,824],[189,835],[93,834]],"content":"et d\u00e9coquillezles."},{"coord":[[78,841],[353,841],[353,854],[78,854]],"content":"2. Rincez le cresson \u00e0 l'eau claire. Faitesle blanchir"},{"coord":[[95,854],[339,855],[339,868],[95,867]],"content":"1 minute \u00e0 l'eau bouillante, puis mixezle avec"},{"coord":[[91,870],[348,870],[348,883],[91,883]],"content":"la cr\u00e8me et le bouillon chaud pour obtenir une"},{"coord":[[92,884],[325,884],[325,897],[92,898]],"content":"pr\u00e9paration lisse et onctueuse. Assaisonnez"},{"coord":[[91,898],[339,898],[339,911],[91,911]],"content":"de sel et de poivre, puis maintenez au chaud."},{"coord":[[80,916],[351,916],[351,929],[80,929]],"content":"3. Faites chauffer une noisette de beurre dans une"},{"coord":[[91,932],[352,932],[352,945],[91,945]],"content":"po\u00eale et saisissez les ravioles pendant 5 minutes."},{"coord":[[79,949],[323,948],[323,962],[79,962]],"content":"4. Disposez la cr\u00e8me de cresson dans le fond"},{"coord":[[91,964],[343,964],[343,977],[91,977]],"content":"de quatre assiettes creuses. Ajoutez les moules"},{"coord":[[91,978],[331,978],[331,991],[91,991]],"content":"r\u00e9chauff\u00e9es, les ravioles grill\u00e9es, puis d\u00e9corez"},{"coord":[[92,992],[315,993],[315,1005],[92,1005]],"content":"de quelques jeunes pousses de cresson."},{"coord":[[91,1006],[197,1007],[196,1021],[91,1020]],"content":"Servez bien chaud."},{"coord":[[621,1048],[691,1046],[691,1057],[621,1059]],"content":"AvantGo\u00fbt 47"}]},"47":{"boxes":[{"coord":[[71,79],[422,77],[422,119],[71,120]],"content":"Cuisiner avec des enfants"},{"coord":[[516,104],[566,105],[566,112],[516,112]],"content":"FROMAGE FRA"},{"coord":[[589,103],[663,103],[664,119],[589,120]],"content":"fromage frais"},{"coord":[[594,128],[656,129],[656,143],[594,143]],"content":"1 c. \u00e0 s. de"},{"coord":[[75,152],[356,152],[356,206],[75,207]],"content":"Flocon feuillet\u00e9"},{"coord":[[595,145],[669,143],[669,158],[596,160]],"content":"cr\u00e8me fraiche"},{"coord":[[598,168],[696,169],[696,186],[598,186]],"content":"2 p\u00e2tes feuillet\u00e9es"},{"coord":[[600,186],[637,186],[636,200],[599,200]],"content":"rondes"},{"coord":[[116,205],[440,206],[440,250],[116,249]],"content":"AU SAUMON"},{"coord":[[593,212],[671,213],[671,228],[593,228]],"content":"1 c. \u00e0 s. de jus"},{"coord":[[591,227],[640,228],[640,242],[591,241]],"content":"de citron"},{"coord":[[116,254],[270,254],[271,296],[116,296]],"content":"FUME"},{"coord":[[590,252],[693,253],[693,270],[590,268]],"content":"Un peu d'anetti ou"},{"coord":[[590,269],[698,269],[698,284],[590,283]],"content":"de ciboulette cisel\u00e9e"},{"coord":[[590,293],[666,294],[666,311],[590,310]],"content":"4 tranches de"},{"coord":[[589,313],[662,312],[663,327],[589,328]],"content":"saumon fum\u00e9"},{"coord":[[591,336],[668,337],[667,355],[590,354]],"content":"1 jaune d'\u0153uf"},{"coord":[[592,353],[680,353],[680,370],[592,369]],"content":"pour la dorure"},{"coord":[[522,391],[650,393],[650,407],[522,406]],"content":"Pour 4 personnes"},{"coord":[[539,408],[622,408],[622,422],[539,422]],"content":"20 minutes"},{"coord":[[514,422],[672,424],[672,439],[513,436]],"content":"o cuisson 25 minutes"},{"coord":[[82,1047],[151,1050],[150,1061],[81,1058]],"content":"48 AvantGout"}]},"49":{"boxes":[{"coord":[[286,127],[443,127],[443,139],[286,139]],"content":"VISSEICHE, ILLEETVILAINE 35"},{"coord":[[27,191],[515,191],[515,253],[27,252]],"content":"LA REVANCHE"},{"coord":[[27,257],[214,256],[214,307],[28,309]],"content":"DE LA"},{"coord":[[123,311],[515,310],[515,406],[123,406]],"content":"POIRE"},{"coord":[[97,433],[283,433],[283,447],[97,448]],"content":"utour de Visseiche, en IlleetVi"},{"coord":[[291,433],[553,433],[553,449],[290,449]],"content":"pr\u00e8s dix fois moins de poires que de pommes,"},{"coord":[[100,452],[282,452],[282,466],[100,466]],"content":"laine, Sylvain Meneust, 35 ans,"},{"coord":[[292,451],[551,451],[551,467],[292,467]],"content":"mais seule la premi\u00e8re offre des perspectives"},{"coord":[[106,471],[282,470],[282,485],[106,485]],"content":"g\u00e9rant des Vergers d'Armo"},{"coord":[[296,470],[550,470],[550,485],[296,485]],"content":"de croissance. S'il y avait le double de poires"},{"coord":[[110,489],[281,488],[281,502],[110,503]],"content":"rique, cultive 48 hectares"},{"coord":[[297,488],[550,488],[550,503],[297,503]],"content":"fran\u00e7aises, elles seraient vendues \u00bb, r\u00e9sume"},{"coord":[[116,507],[281,507],[281,522],[116,522]],"content":"de poires et 9 hectares de"},{"coord":[[292,507],[396,507],[396,522],[292,521]],"content":"Sylvain Meneust."},{"coord":[[26,544],[281,543],[281,558],[26,559]],"content":"de son grandp\u00e8re, l'exploitation familiale"},{"coord":[[294,542],[401,543],[400,557],[294,556]],"content":"L'ART DU VERGER"},{"coord":[[27,562],[283,562],[283,578],[27,577]],"content":"faisait exactement l'inverse, quoique sur"},{"coord":[[295,562],[553,562],[553,579],[295,578]],"content":"R\u00e9parties sur plusieurs sites, les lignes de poi"},{"coord":[[27,581],[283,581],[283,596],[27,595]],"content":"des surfaces beaucoup plus modestes. La"},{"coord":[[290,581],[552,581],[552,596],[290,596]],"content":"riers des Vergers d'Armorique comportent trois"},{"coord":[[26,599],[282,598],[283,615],[26,615]],"content":"poire, fruit plus fragile et plus exigeant que la"},{"coord":[[26,618],[283,618],[283,633],[26,633]],"content":"robuste pomme, \u00e9tait alors une production"},{"coord":[[26,637],[93,637],[93,650],[26,651]],"content":"marginale."},{"coord":[[298,636],[550,636],[550,651],[298,651]],"content":"du verger a ses r\u00e8gles Sylvain doit m\u00e9lan"},{"coord":[[43,654],[283,654],[283,670],[43,670]],"content":"Pourquoi avoir chang\u00e9 Les chiffres l'ex"},{"coord":[[297,654],[550,654],[550,670],[297,671]],"content":"ger les esp\u00e8ces entre elles pour favoriser la"},{"coord":[[292,673],[551,673],[551,690],[292,690]],"content":"pollinisation, tailler en novembre, \u00e9claircir les"},{"coord":[[26,692],[282,692],[282,707],[26,708]],"content":"pommes qu'elle n'en consomme un gros"},{"coord":[[295,691],[551,691],[551,707],[295,706]],"content":"fruits en mai pour n'en garder que cent vingt"},{"coord":[[27,710],[281,710],[281,726],[27,726]],"content":"tiers part \u00e0 l'exportation et pile le contraire"},{"coord":[[295,710],[549,710],[549,726],[295,726]],"content":"par arbre sur plusieurs centaines possible"},{"coord":[[27,729],[280,728],[280,744],[27,745]],"content":"pour les poires, avec deux tiers de la consom"},{"coord":[[297,728],[550,728],[550,744],[297,744]],"content":"afin de favoriser la croissance des bourgeons"},{"coord":[[26,747],[283,747],[283,764],[26,764]],"content":"mation hexagonale import\u00e9e de Belgique,"},{"coord":[[290,747],[551,747],[551,764],[290,763]],"content":"de la saison suivante. Un poirier peut vivre"},{"coord":[[27,766],[281,766],[281,782],[27,783]],"content":"des PaysBas ... On mange toujours \u00e0 peu"},{"coord":[[290,766],[550,765],[550,781],[290,782]],"content":"vieux. Nous en avons qui ont 70 ans \u00bb, dit"},{"coord":[[27,793],[85,794],[85,807],[27,806]],"content":"\u00c0 35 ans,"},{"coord":[[26,808],[134,808],[134,820],[26,820]],"content":"Sylvain Meneust"},{"coord":[[27,823],[96,822],[96,834],[27,835]],"content":"repr\u00e9sente"},{"coord":[[26,836],[105,836],[106,848],[26,848]],"content":"la troisi\u00e8me"},{"coord":[[27,851],[123,849],[123,862],[27,863]],"content":"g\u00e9n\u00e9ration \u00e0 la"},{"coord":[[26,864],[132,864],[132,876],[26,876]],"content":"t\u00eate des Vergers"},{"coord":[[28,877],[110,877],[110,890],[28,889]],"content":"d'Armorique."},{"coord":[[26,891],[126,891],[126,903],[26,904]],"content":"Il a fait \u00e9voluer"},{"coord":[[27,905],[113,905],[113,916],[27,917]],"content":"l'exploitation"},{"coord":[[26,919],[119,918],[120,931],[26,932]],"content":"familiale de la"},{"coord":[[26,934],[118,933],[118,944],[26,946]],"content":"production de"},{"coord":[[27,947],[112,947],[112,959],[27,959]],"content":"pommes vers"},{"coord":[[26,960],[135,960],[135,973],[26,972]],"content":"celles des poires."},{"coord":[[27,974],[135,975],[135,987],[27,986]],"content":"Dans les cageots"},{"coord":[[26,988],[120,988],[120,1000],[26,1000]],"content":"trois vari\u00e9t\u00e9s"},{"coord":[[28,1003],[101,1004],[101,1015],[27,1014]],"content":"conf\u00e9rence,"},{"coord":[[27,1016],[103,1016],[103,1028],[27,1028]],"content":"doyenn\u00e9 du"},{"coord":[[27,1030],[91,1030],[91,1041],[27,1042]],"content":"comice et"},{"coord":[[26,1043],[86,1044],[86,1056],[26,1056]],"content":"williams."},{"coord":[[27,1124],[99,1126],[99,1139],[26,1137]],"content":"50 AvantGo\u00fbt"}]},"51":{"boxes":[{"coord":[[80,244],[309,244],[309,271],[80,271]],"content":"Labellis\u00e9e haute valeur"},{"coord":[[78,271],[305,268],[306,295],[78,296]],"content":"environnementale HVE"},{"coord":[[81,294],[270,294],[270,319],[81,319]],"content":"et agr\u00e9\u00e9e Demain la"},{"coord":[[78,318],[290,318],[290,344],[78,344]],"content":"Terre, l'environnement"},{"coord":[[80,344],[273,344],[273,369],[80,369]],"content":"est au c\u0153ur de cette"},{"coord":[[80,370],[195,368],[195,396],[80,397]],"content":"exploitation"},{"coord":[[80,472],[167,472],[167,485],[80,484]],"content":"\u00c0 la station de"},{"coord":[[204,471],[441,471],[441,486],[204,485]],"content":"l'exploitant. Avec des poires aux branches"},{"coord":[[79,486],[182,486],[182,497],[79,496]],"content":"conditionnement"},{"coord":[[79,498],[184,498],[184,509],[79,510]],"content":"de Visseiche Ille"},{"coord":[[206,489],[441,488],[441,501],[206,502]],"content":"Ils demandent un peu de travail de taille,"},{"coord":[[79,511],[165,511],[165,523],[79,523]],"content":"etVilaine, les"},{"coord":[[204,506],[443,506],[443,521],[204,521]],"content":"sont plus gourmands en eau mais leur pro"},{"coord":[[79,525],[174,524],[174,536],[79,536]],"content":"poires circulent"},{"coord":[[205,523],[441,523],[441,536],[205,536]],"content":"duction est r\u00e9guli\u00e8re. \u00bb Ces solides vieillards"},{"coord":[[80,537],[176,537],[176,549],[80,549]],"content":"vers le calibrage"},{"coord":[[79,550],[177,550],[177,562],[79,562]],"content":"sur un flux d'eau"},{"coord":[[205,540],[442,540],[442,555],[205,554]],"content":"sont compl\u00e9t\u00e9s par de jeunes plants, \u00e0 raison"},{"coord":[[80,563],[184,563],[184,575],[80,575]],"content":"qui les transporte"},{"coord":[[205,557],[442,557],[442,571],[205,571]],"content":"du renouvellement de deux \u00e0 trois hectares"},{"coord":[[80,577],[147,577],[147,587],[80,587]],"content":"en douceur."},{"coord":[[205,576],[441,575],[441,588],[205,589]],"content":"par an qui ne donneront leur plein rende"},{"coord":[[80,602],[150,602],[150,614],[80,613]],"content":"installation"},{"coord":[[205,592],[365,592],[365,605],[205,606]],"content":"ment qu'au bout de huit ans."},{"coord":[[80,616],[159,616],[159,627],[80,627]],"content":"sp\u00e9ciale pour"},{"coord":[[79,628],[169,628],[169,640],[79,640]],"content":"la poire a \u00e9t\u00e9 la"},{"coord":[[205,625],[352,625],[352,638],[205,638]],"content":"UNE PREMI\u00c8RE EN FRANCE"},{"coord":[[80,642],[166,641],[166,652],[80,653]],"content":"premi\u00e8re de ce"},{"coord":[[79,654],[162,653],[162,665],[79,666]],"content":"type install\u00e9e"},{"coord":[[205,643],[443,643],[443,657],[205,656]],"content":"Vers le 15 ao\u00fbt, la r\u00e9colte d\u00e9bute avec les"},{"coord":[[80,667],[140,668],[140,678],[80,678]],"content":"en France."},{"coord":[[204,660],[440,661],[440,674],[204,674]],"content":"William, puis les Conf\u00e9rence courant sep"},{"coord":[[79,681],[156,681],[156,692],[79,692]],"content":"Des cam\u00e9ras"},{"coord":[[205,677],[442,677],[442,691],[205,691]],"content":"tembre et les Comice suivent le pas. Les"},{"coord":[[79,693],[194,693],[194,704],[79,704]],"content":"photographient les"},{"coord":[[79,705],[193,705],[193,717],[79,717]],"content":"fruits pour les trier"},{"coord":[[204,695],[442,694],[442,709],[204,709]],"content":"poires se cueillent \u00e0 la main. Mais les fruits"},{"coord":[[79,718],[184,718],[184,730],[79,730]],"content":"selon leur calibre."},{"coord":[[204,713],[442,712],[442,726],[204,727]],"content":"ne partent pas directement vers les \u00e9tals."},{"coord":[[205,730],[441,730],[441,744],[205,744]],"content":"Des palox, grandes caissespalettes, les em"},{"coord":[[204,747],[442,747],[442,761],[204,762]],"content":"portent vers la station de calibrage o\u00f9 elles"},{"coord":[[204,764],[441,764],[441,778],[204,779]],"content":"seront stock\u00e9es en frigo et mise aux froid"},{"coord":[[205,781],[442,782],[442,796],[205,795]],"content":"dans les 24 heures qui suivent leur r\u00e9colte."},{"coord":[[204,798],[440,799],[440,813],[204,812]],"content":"Elles seront stock\u00e9es pour trois semaines au"},{"coord":[[204,816],[441,816],[441,830],[204,829]],"content":"minimum et jusqu'\u00e0 cinq mois pour conser"},{"coord":[[205,832],[441,832],[441,848],[205,848]],"content":"ver toutes leurs saveurs. Elles seront ensuite"},{"coord":[[204,849],[442,849],[442,864],[204,864]],"content":"tri\u00e9es, calibr\u00e9es puis mises en cageots \u00e0 fa"},{"coord":[[204,868],[441,867],[441,882],[204,882]],"content":"\u00e7on. La station de calibrage et de stockage"},{"coord":[[204,884],[440,884],[440,898],[204,898]],"content":"des Vergers d'Armorique a \u00e9t\u00e9 modernis\u00e9e"},{"coord":[[204,919],[441,919],[441,933],[204,933]],"content":"sp\u00e9cialis\u00e9e pour la poire, l'une des premi\u00e8re"},{"coord":[[205,936],[440,935],[440,950],[205,950]],"content":"en France pour ce mod\u00e8le, o\u00f9 un flux d'eau"},{"coord":[[204,952],[441,952],[441,968],[204,967]],"content":"fait office de tapis roulant car le fruit flotte."},{"coord":[[204,970],[440,970],[440,985],[204,985]],"content":"Quatre cam\u00e9ras photographient chaque"},{"coord":[[204,987],[441,987],[441,1002],[204,1002]],"content":"sp\u00e9cimen une quarantaine de fois pour"},{"coord":[[203,1005],[371,1005],[371,1020],[203,1020]],"content":"affiner la qualit\u00e9 du calibrage."},{"coord":[[80,1045],[147,1047],[146,1060],[80,1058]],"content":"52 AvantGo\u00fbt"}]},"48":{"boxes":[{"coord":[[100,80],[178,80],[178,93],[100,93]],"content":"Commence"},{"coord":[[647,77],[702,78],[702,92],[647,91]],"content":"Dans un"},{"coord":[[95,92],[174,93],[174,108],[95,107]],"content":"par allumer"},{"coord":[[644,91],[701,91],[701,104],[644,103]],"content":"petit bol,"},{"coord":[[622,106],[695,106],[695,119],[622,119]],"content":"m\u00e9lange le"},{"coord":[[78,122],[159,122],[159,136],[78,136]],"content":"demande \u00e0"},{"coord":[[625,121],[709,121],[709,134],[625,133]],"content":"fromage frais,"},{"coord":[[76,137],[174,137],[174,150],[76,150]],"content":"un adulte de le"},{"coord":[[626,135],[718,135],[718,147],[626,147]],"content":"la cr\u00e8me, le jus"},{"coord":[[77,152],[171,152],[171,166],[77,165]],"content":"faire avec toi .."},{"coord":[[624,149],[718,149],[718,162],[624,162]],"content":"de citron et les"},{"coord":[[624,164],[669,164],[669,176],[624,176]],"content":"herbes."},{"coord":[[95,272],[320,272],[320,288],[95,288]],"content":"\u00c9tale cette pr\u00e9paration sur une des"},{"coord":[[96,288],[323,288],[323,302],[96,302]],"content":"p\u00e2tes feuillet\u00e9es, en laissant environ"},{"coord":[[79,303],[327,303],[327,316],[79,316]],"content":"1 cm de bord sans garniture. Dispose les"},{"coord":[[485,300],[671,301],[671,317],[485,316]],"content":"Avec l'aide d'un adulte, pose"},{"coord":[[79,316],[330,316],[330,330],[79,330]],"content":"tranches de saumon fum\u00e9 pardessus de"},{"coord":[[469,312],[690,315],[689,330],[469,329]],"content":"un petit verre retourn\u00e9 au centre"},{"coord":[[77,331],[322,331],[322,344],[77,345]],"content":"fa\u00e7on \u00e0 couvrir toute la surface. Couvre"},{"coord":[[464,330],[684,330],[684,344],[464,344]],"content":"de la p\u00e2te pour marquer un cercle,"},{"coord":[[79,345],[311,345],[311,359],[79,359]],"content":"le tout de la deuxi\u00e8me p\u00e2te feuillet\u00e9e."},{"coord":[[464,344],[690,345],[690,358],[464,358]],"content":"puis d\u00e9coupe la p\u00e2te en seize parts"},{"coord":[[80,360],[315,360],[315,374],[80,374]],"content":"Appuie doucement sur les bords avec"},{"coord":[[464,359],[692,359],[692,373],[464,373]],"content":"\u00e9gales tout autour du cercle central,"},{"coord":[[76,374],[270,374],[270,388],[76,389]],"content":"tes doigts pour bien les souder."},{"coord":[[465,374],[643,374],[643,387],[465,388]],"content":"comme des rayons de soleil."},{"coord":[[100,596],[355,596],[355,612],[100,612]],"content":"Prends deux rayons \u00e0 la fois et tourneles"},{"coord":[[104,610],[397,611],[397,625],[104,624]],"content":"chacun dans le sens oppos\u00e9, une ou deux fois,"},{"coord":[[472,600],[658,599],[658,613],[472,614]],"content":"Badigeonne le dessus avec le"},{"coord":[[80,626],[346,626],[346,640],[80,640]],"content":"pour former un effet torsad\u00e9. Recommence"},{"coord":[[468,614],[692,615],[692,629],[468,628]],"content":"jaune d'\u0153uf \u00e0 l'aide d'un pinceau."},{"coord":[[81,641],[330,640],[330,655],[81,655]],"content":"jusqu'\u00e0 ce que fon flocon prenne forme."},{"coord":[[102,832],[365,832],[365,847],[102,847]],"content":"Demande \u00e0 un adulte de l'enfourner pour"},{"coord":[[103,846],[409,845],[409,860],[103,860]],"content":"environ 25 minutes, jusqu'\u00e0 ce qu'il soit bien dor\u00e9,"},{"coord":[[80,861],[372,860],[372,874],[80,875]],"content":"puis laisse un peu refroidir avant de te r\u00e9galer"},{"coord":[[132,892],[197,892],[197,912],[132,913]],"content":"25min"},{"coord":[[617,1036],[699,1031],[700,1043],[617,1048]],"content":". AvantGout 49"}]},"52":{"boxes":[{"coord":[[737,68],[738,206],[718,206],[718,68]],"content":"du marche"},{"coord":[[763,70],[762,281],[738,281],[738,70]],"content":"LE MEILLEUR"},{"coord":[[318,455],[339,456],[339,465],[318,464]],"content":"Coeur"},{"coord":[[316,492],[461,492],[461,507],[316,506]],"content":"Derri\u00e8re de grandes"},{"coord":[[475,492],[722,492],[722,508],[475,507]],"content":"de les d\u00e9ployer. Maintenant on a de la gr\u00eale"},{"coord":[[299,511],[461,511],[461,524],[299,524]],"content":"portes, d'immenses zones"},{"coord":[[476,510],[722,510],[722,526],[476,526]],"content":"un an sur deux et les filets sont obligatoires. \u00bb"},{"coord":[[298,528],[462,528],[462,542],[298,543]],"content":"sont r\u00e9frig\u00e9r\u00e9es en froid"},{"coord":[[475,527],[721,528],[721,544],[475,543]],"content":"M\u00eame chose pour les diff\u00e9rents dispositifs"},{"coord":[[475,545],[721,545],[721,562],[475,562]],"content":"antigel destin\u00e9s \u00e0 prot\u00e9ger les fruits et les"},{"coord":[[287,564],[466,564],[466,579],[287,579]],"content":"un pourcentage d'hygrom\u00e9trie"},{"coord":[[473,565],[722,565],[722,579],[473,580]],"content":"bourgeons en cas de gel tardif. En dix ans,"},{"coord":[[475,581],[723,581],[723,598],[475,597]],"content":"on les a utilis\u00e9s quatre fois. Avant, c'\u00e9tait tous"},{"coord":[[267,599],[462,599],[462,614],[267,614]],"content":"jourl\u00e0. Cette humidit\u00e9 est capitale"},{"coord":[[475,599],[722,600],[722,615],[475,614]],"content":"les dix ans \u00bb Enfin, dans cette pluvieuse"},{"coord":[[250,618],[461,618],[461,632],[250,632]],"content":"car le fruit ne se d\u00e9shydrate pas et"},{"coord":[[474,617],[722,618],[722,633],[474,632]],"content":"Bretagne, on n'arrosait presque pas mais"},{"coord":[[229,635],[464,635],[464,650],[229,650]],"content":"la qualit\u00e9 reste optimale \u00bb, explique Syl"},{"coord":[[475,635],[723,635],[723,650],[475,650]],"content":"les besoins d'arrosage augmentent d'ann\u00e9e"},{"coord":[[83,655],[188,656],[188,669],[83,668]],"content":"Dans les cageots"},{"coord":[[214,653],[461,653],[461,669],[214,669]],"content":"vain Meneust. Les taux de fermet\u00e9 et surtout"},{"coord":[[475,654],[606,654],[606,668],[475,667]],"content":"en ann\u00e9e \u00bb, soupiretil."},{"coord":[[84,668],[187,668],[187,682],[84,682]],"content":"destin\u00e9s \u00e0 Grand"},{"coord":[[83,682],[177,682],[177,695],[83,696]],"content":"Frais, les fruits"},{"coord":[[213,671],[460,671],[460,686],[213,686]],"content":"de sucre sont contr\u00f4l\u00e9s chaque semaine"},{"coord":[[492,671],[723,671],[723,686],[492,686]],"content":"La pr\u00e9occupation environnementale a"},{"coord":[[84,696],[195,696],[195,708],[84,708]],"content":"sont dispos\u00e9s \u00e0 la"},{"coord":[[212,690],[462,690],[462,704],[212,705]],"content":"pendant ce s\u00e9jour r\u00e9frig\u00e9r\u00e9, de sorte que la"},{"coord":[[476,689],[723,689],[723,705],[476,705]],"content":"modifi\u00e9 l'exploitation. Devant la station de"},{"coord":[[83,710],[180,710],[180,722],[83,722]],"content":"main avec soin."},{"coord":[[212,707],[461,707],[461,723],[212,723]],"content":"poire part vers les rayons ni dure, ni blette,"},{"coord":[[475,707],[723,708],[723,723],[475,722]],"content":"conditionnement, un gigantesque pan"},{"coord":[[82,723],[176,723],[176,735],[82,735]],"content":"Leur prochaine"},{"coord":[[82,736],[188,737],[188,749],[82,748]],"content":"\u00e9tape les m\u00e8nera"},{"coord":[[212,726],[460,726],[460,741],[212,740]],"content":"juste bien. Grand Frais peut ainsi proposer"},{"coord":[[475,726],[721,726],[721,741],[475,741]],"content":"neau solaire sur pied pivote pour suivre la"},{"coord":[[83,750],[192,750],[192,763],[83,762]],"content":"dans les frigos o\u00f9"},{"coord":[[214,744],[460,744],[460,758],[214,758]],"content":"des fruits imm\u00e9diatement consommables."},{"coord":[[474,744],[723,744],[723,759],[474,759]],"content":"trajectoire du soleil. De nombreux autres"},{"coord":[[83,763],[182,763],[182,775],[83,775]],"content":"un froid n\u00e9gatif"},{"coord":[[214,762],[462,762],[462,776],[214,776]],"content":"Ce mode de conservation sans chimie,"},{"coord":[[474,762],[723,762],[723,777],[474,777]],"content":"sont fix\u00e9s sur les toits des hangars, les eaux"},{"coord":[[83,778],[160,778],[160,789],[83,789]],"content":"et une haute"},{"coord":[[82,791],[161,791],[161,803],[82,803]],"content":"hygrom\u00e9trie"},{"coord":[[214,779],[461,779],[461,794],[214,794]],"content":"fond\u00e9 sur la ma\u00eetrise du froid, de l'humidit\u00e9"},{"coord":[[473,779],[722,779],[722,795],[473,795]],"content":"pluviales sont r\u00e9cup\u00e9r\u00e9es pour arroser les"},{"coord":[[83,805],[179,804],[179,815],[83,817]],"content":"permettront de"},{"coord":[[214,797],[461,797],[461,812],[214,812]],"content":"et du temps, exige une grande pr\u00e9cision et"},{"coord":[[474,797],[722,798],[722,813],[474,812]],"content":"arbres, les fruits non conformes au calibrage"},{"coord":[[83,818],[168,818],[168,829],[83,829]],"content":"conserver ces"},{"coord":[[213,815],[460,815],[460,832],[213,831]],"content":"de solides investissements. \u00c0 l'\u00e9poque de"},{"coord":[[475,816],[723,816],[723,831],[475,831]],"content":"sont transform\u00e9s et les nonconsommables"},{"coord":[[82,831],[164,830],[165,842],[82,843]],"content":"fruits cueillis"},{"coord":[[84,844],[164,844],[164,856],[84,857]],"content":"\u00e0 maturit\u00e9 et"},{"coord":[[212,834],[461,833],[462,849],[212,849]],"content":"mon grandp\u00e8re, produire des fruits \u00e9tait juste"},{"coord":[[83,858],[158,858],[158,870],[83,870]],"content":"d'\u00e9taler leur"},{"coord":[[213,851],[462,851],[462,866],[213,865]],"content":"intuitif, raconte Sylvain Meneust. Maintenant,"},{"coord":[[473,851],[722,852],[722,866],[473,865]],"content":"tion a \u00e9t\u00e9 labellis\u00e9e haute valeur environne"},{"coord":[[81,872],[199,871],[199,883],[81,883]],"content":"commercialisation"},{"coord":[[213,869],[420,869],[420,884],[213,884]],"content":"il faut aussi \u00eatre un bon technicien. \u00bb"},{"coord":[[475,869],[723,869],[723,884],[475,884]],"content":"mentale HVE. La certification Demain la"},{"coord":[[83,884],[199,885],[199,897],[83,897]],"content":"sur plusieurs mois."},{"coord":[[475,886],[722,886],[722,903],[475,903]],"content":"Terre, agr\u00e9\u00e9e par le minist\u00e8re de la Transition"},{"coord":[[213,904],[427,905],[427,919],[213,918]],"content":"PR\u00c9OCCUPATION ENVIRONNEMENTALE"},{"coord":[[475,905],[724,905],[724,920],[475,920]],"content":"\u00e9cologique, obtenue l'ann\u00e9e derni\u00e8re, est"},{"coord":[[213,922],[464,923],[464,938],[213,937]],"content":"Il doit aussi faire face au changement"},{"coord":[[473,924],[722,924],[722,938],[473,938]],"content":"venue compl\u00e9ter cette reconnaissance. On"},{"coord":[[214,940],[460,941],[460,956],[213,956]],"content":"climatique Chaque ann\u00e9e, il se passe"},{"coord":[[476,941],[723,941],[723,957],[476,956]],"content":"voulait officialiser nos bonnes pratiques \u00bb, dit"},{"coord":[[215,959],[463,959],[463,974],[215,975]],"content":"quelque chose d'impr\u00e9visible qu'on n'a"},{"coord":[[475,959],[723,959],[723,975],[475,974]],"content":"Sylvain Meneust. Demain la Terre les atteste"},{"coord":[[213,977],[461,977],[461,993],[213,993]],"content":"pas anticip\u00e9. \u00bb Dans ses vergers, d\u00e8s que"},{"coord":[[475,977],[725,977],[725,992],[475,992]],"content":"Les Vergers d'Armorique mettent un point"},{"coord":[[212,994],[460,994],[460,1009],[212,1009]],"content":"les fleurs ont fan\u00e9 et que la pollinisation s'est"},{"coord":[[475,995],[722,995],[722,1010],[475,1010]],"content":"d'honneur \u00e0 produire des poires de qualit\u00e9."},{"coord":[[213,1012],[461,1013],[461,1028],[213,1028]],"content":"achev\u00e9e, tous les arbres sont plac\u00e9s sous"},{"coord":[[475,1012],[722,1013],[722,1029],[475,1028]],"content":"qui ont du go\u00fbt, tout en respectant la nature."},{"coord":[[214,1030],[463,1031],[463,1047],[214,1046]],"content":"des filets pour les prot\u00e9ger de la gr\u00eale. Il y"},{"coord":[[467,1030],[722,1031],[722,1046],[467,1046]],"content":"l'environnement et les femmes et hommes"},{"coord":[[214,1049],[689,1049],[689,1065],[214,1065]],"content":"a quinze ans, on ne pr\u00e9voyait pas forc\u00e9ment qui y travaillent \u00bb, \u00e9crit l'association. \u00bb"},{"coord":[[649,1094],[722,1092],[722,1105],[649,1106]],"content":"AvantGo\u00fbt 53"}]},"53":{"boxes":[{"coord":[[77,66],[557,69],[557,133],[77,131]],"content":"RETOUR DU MARCH\u00c9 ..."},{"coord":[[232,157],[698,157],[698,196],[232,196]],"content":"SAVEZVOUS MANGER"},{"coord":[[325,201],[608,202],[608,238],[325,238]],"content":"LES CHOUX"},{"coord":[[329,250],[605,251],[605,272],[329,271]],"content":"Rond, \u00e0 feuilles lisses ou fris\u00e9es,"},{"coord":[[301,274],[631,274],[631,292],[301,292]],"content":"vert ou color\u00e9, cet hiver le chou nous"},{"coord":[[323,295],[612,295],[612,314],[323,314]],"content":"en fait voir de toutes les couleurs"},{"coord":[[322,328],[605,328],[605,348],[322,349]],"content":"LES CHOUX CLASSIQUES"},{"coord":[[208,417],[280,417],[280,430],[208,429]],"content":"BROCOLI"},{"coord":[[190,432],[299,432],[299,444],[190,444]],"content":"Il se consomme cru"},{"coord":[[182,445],[304,445],[304,457],[182,457]],"content":"en salade ou cuit. Ses"},{"coord":[[177,458],[309,458],[309,469],[177,469]],"content":"bouquets verts chamus"},{"coord":[[184,470],[306,470],[306,483],[184,483]],"content":"sont parfaits en gratin,"},{"coord":[[169,484],[320,484],[320,496],[169,496]],"content":"vapeur ou po\u00eal\u00e9s. Attention"},{"coord":[[181,497],[308,497],[308,508],[181,509]],"content":"\u00e0 ne pas le surcuire. En"},{"coord":[[180,510],[308,510],[308,522],[180,522]],"content":"mode antigaspi, la tige"},{"coord":[[187,523],[299,523],[299,535],[187,535]],"content":"peut se glisser dans"},{"coord":[[212,536],[273,536],[273,548],[212,547]],"content":"une soupe"},{"coord":[[312,668],[414,668],[414,682],[312,683]],"content":"CHOU ROUGE"},{"coord":[[318,684],[406,683],[406,696],[318,697]],"content":"Chou \u00e0 la belle"},{"coord":[[295,697],[429,697],[429,709],[295,709]],"content":"couleur pourpre intense"},{"coord":[[292,710],[433,709],[434,721],[292,722]],"content":"et \u00e0 la saveur l\u00e9g\u00e8rement"},{"coord":[[290,723],[433,723],[433,736],[290,736]],"content":"sucr\u00e9e. Se d\u00e9guste cru ou"},{"coord":[[303,736],[423,736],[423,748],[303,748]],"content":"cuit. Brais\u00e9, il se marie"},{"coord":[[85,753],[183,753],[183,766],[85,765]],"content":"CHOUFLEUR"},{"coord":[[299,750],[423,749],[423,760],[299,762]],"content":"magnifiquement avec"},{"coord":[[80,768],[193,769],[192,780],[80,779]],"content":"C'est l'un des choux"},{"coord":[[301,762],[423,761],[423,774],[301,775]],"content":"de la pomme et de la"},{"coord":[[75,781],[194,782],[194,792],[75,792]],"content":"pr\u00e9f\u00e9r\u00e9s des Fran\u00e7ais"},{"coord":[[319,775],[407,776],[407,788],[319,787]],"content":"viande de porc."},{"coord":[[72,794],[198,793],[198,805],[72,806]],"content":"car facile \u00e0 pr\u00e9parer. \u00c0"},{"coord":[[59,807],[207,807],[207,819],[59,819]],"content":"consommer cru ou cuit en"},{"coord":[[56,821],[215,821],[215,832],[56,832]],"content":"salade, \u00e0 la vapeur, en pur\u00e9e"},{"coord":[[63,834],[206,834],[206,845],[63,845]],"content":"ou gratin avec une sauce"},{"coord":[[68,846],[201,846],[201,858],[68,858]],"content":"mornay ou hollandaise."},{"coord":[[419,842],[468,841],[468,854],[419,855]],"content":"CHOU"},{"coord":[[87,858],[182,858],[182,870],[87,870]],"content":"\u00c0 tester r\u00f4ti entier"},{"coord":[[403,854],[491,853],[491,868],[403,868]],"content":"VERT FRIS\u00c9"},{"coord":[[114,873],[155,872],[155,883],[114,883]],"content":"au four."},{"coord":[[408,871],[486,871],[486,883],[408,882]],"content":"Feuilles vertes"},{"coord":[[387,885],[504,885],[504,896],[387,896]],"content":"boucl\u00e9es \u00e0 la saveur"},{"coord":[[390,899],[501,898],[502,908],[390,910]],"content":"prononc\u00e9e. Id\u00e9al en"},{"coord":[[389,912],[504,910],[505,921],[389,923]],"content":"soupe, po\u00eal\u00e9 et farci."},{"coord":[[402,922],[490,923],[490,936],[402,934]],"content":"C'est aussi le roi"},{"coord":[[412,936],[479,936],[479,948],[412,947]],"content":"de la pot\u00e9e."},{"coord":[[78,1044],[146,1048],[145,1060],[78,1057]],"content":"54 Avant Goul"}]},"55":{"boxes":[{"coord":[[78,65],[539,68],[539,137],[78,136]],"content":"RETOUR DU MARCH\u00c9."},{"coord":[[224,192],[315,192],[315,206],[224,205]],"content":"CHOU KALE"},{"coord":[[207,207],[331,207],[331,219],[207,219]],"content":"Consid\u00e9r\u00e9 depuis des"},{"coord":[[206,219],[337,219],[337,232],[206,232]],"content":"d\u00e9cennies comme un"},{"coord":[[206,232],[332,232],[332,245],[206,245]],"content":"superaliment, dans les"},{"coord":[[196,246],[344,245],[344,257],[196,258]],"content":"pays anglosaxons, le kale"},{"coord":[[199,258],[345,258],[345,270],[199,270]],"content":"se d\u00e9guste cru en jus, en"},{"coord":[[215,271],[325,271],[325,283],[215,283]],"content":"salade ou cuit. Bon"},{"coord":[[220,284],[321,285],[321,296],[220,295]],"content":"dans tous les sens"},{"coord":[[243,296],[296,298],[296,309],[243,308]],"content":"du terme."},{"coord":[[109,340],[193,331],[195,344],[110,353]],"content":"LE MARCH\u00c9"},{"coord":[[87,365],[133,365],[133,377],[87,377]],"content":"4 \u0153ufs"},{"coord":[[90,378],[204,378],[204,390],[90,390]],"content":"1 botte de chou kale"},{"coord":[[87,391],[191,391],[191,403],[87,403]],"content":"\u00b7 3 tranches de pain"},{"coord":[[93,418],[173,417],[173,428],[93,429]],"content":"1 pinc\u00e9e de sel"},{"coord":[[97,443],[164,443],[164,454],[97,454]],"content":"de Parmesan"},{"coord":[[90,469],[199,469],[199,480],[90,479]],"content":"Pour la sauce Caesar"},{"coord":[[88,482],[172,482],[172,492],[88,493]],"content":"2 jaunes d'\u0153uf"},{"coord":[[92,495],[203,494],[203,505],[92,506]],"content":"1 c. \u00e0 c. de moutarde"},{"coord":[[88,508],[177,508],[177,520],[88,520]],"content":"\u00b7 1 c. \u00e0 c. de p\u00e2te"},{"coord":[[97,520],[148,521],[148,532],[97,532]],"content":"d'anchois"},{"coord":[[97,548],[164,547],[164,557],[97,559]],"content":"au presseail"},{"coord":[[89,560],[169,560],[169,571],[89,571]],"content":"\u00b7 2 c. \u00e0 s. de jus"},{"coord":[[96,573],[144,573],[144,584],[96,584]],"content":"de citron"},{"coord":[[97,585],[198,585],[198,596],[97,596]],"content":"10 cl d'huile d'olive"},{"coord":[[88,598],[204,599],[204,609],[88,609]],"content":"\u00b7 3 c. \u00e0 s. de Parmesan"},{"coord":[[96,612],[120,612],[121,622],[97,622]],"content":"r\u00e2p\u00e9"},{"coord":[[88,624],[161,624],[161,635],[88,635]],"content":"\u00b7 Sel et poivre"},{"coord":[[132,688],[253,687],[254,710],[132,711]],"content":"SALADE"},{"coord":[[80,719],[306,718],[306,743],[80,744]],"content":"DE CHOU KALE"},{"coord":[[101,753],[288,748],[289,786],[102,791]],"content":"fa\u00e7on Caesar"},{"coord":[[80,796],[305,795],[305,808],[80,809]],"content":"Pour 4 personnes Pr\u00e9paration 25 min."},{"coord":[[143,810],[240,810],[240,822],[143,822]],"content":"Cuisson 10 min."},{"coord":[[79,839],[259,840],[259,853],[79,852]],"content":"1. Faites cuire les \u0153ufs pendant"},{"coord":[[304,839],[395,839],[395,851],[304,851]],"content":"colorer pendant"},{"coord":[[93,854],[264,855],[264,868],[93,867]],"content":"9 minutes. Refroidissezles, puis"},{"coord":[[301,853],[382,854],[382,866],[301,865]],"content":"2 \u00e0 3 minutes."},{"coord":[[94,869],[149,870],[149,882],[94,881]],"content":"\u00e9calezles"},{"coord":[[303,869],[410,869],[410,881],[303,881]],"content":"Assaisonnez de sel,"},{"coord":[[78,886],[254,887],[253,899],[78,898]],"content":"2. Pendant ce temps, rin\u00e7ez les"},{"coord":[[302,884],[376,884],[376,896],[302,897]],"content":"puis r\u00e9servez."},{"coord":[[92,901],[255,901],[255,914],[92,914]],"content":"feuilles de chou kale \u00e0 l'eau"},{"coord":[[289,901],[476,902],[476,915],[289,914]],"content":"4. Dans un grand bol, pr\u00e9parez la"},{"coord":[[94,916],[266,916],[266,929],[94,928]],"content":"claire, retirez la tige et la partie"},{"coord":[[302,917],[489,917],[489,929],[302,929]],"content":"sauce Caesar. Pour cela, fouettez"},{"coord":[[93,930],[244,930],[244,942],[93,943]],"content":"centrale un peu dures, puis"},{"coord":[[302,932],[480,931],[480,944],[302,945]],"content":"les jaunes avec la moutarde, la"},{"coord":[[92,945],[161,946],[160,957],[92,956]],"content":"emincezles"},{"coord":[[301,947],[478,947],[478,960],[301,960]],"content":"p\u00e2te d'anchois, la gousse d'ail,"},{"coord":[[498,944],[676,945],[676,958],[498,956]],"content":"5. Dressez le chou kale dans un"},{"coord":[[79,963],[271,963],[271,976],[79,975]],"content":"3. Coupez le pain en petits cubes."},{"coord":[[302,961],[487,962],[487,974],[302,974]],"content":"le jus de citron, puis \u00e9mulsionnez"},{"coord":[[511,961],[678,960],[678,974],[511,975]],"content":"grand plat de service, ajoutez"},{"coord":[[94,977],[226,977],[226,989],[94,989]],"content":"Faites chauffez le beurre"},{"coord":[[303,975],[448,976],[448,989],[303,988]],"content":"le tout avec l'huile d'olive."},{"coord":[[512,976],[678,976],[678,988],[512,989]],"content":"les \u0153ufs durs, les cro\u00fbtons, les"},{"coord":[[94,992],[246,991],[246,1003],[94,1004]],"content":"dans une po\u00eale, ajoutez les"},{"coord":[[303,991],[463,991],[463,1004],[303,1004]],"content":"Ajoutez le Parmesan r\u00e2p\u00e9 et"},{"coord":[[512,991],[671,991],[671,1004],[512,1004]],"content":"copeaux de Parmesan, puis"},{"coord":[[94,1006],[243,1006],[243,1019],[94,1019]],"content":"cubes de pain et faitesles"},{"coord":[[302,1006],[391,1006],[391,1019],[302,1019]],"content":"m\u00e9langez bien."},{"coord":[[511,1006],[683,1006],[683,1019],[511,1019]],"content":"assaisonnez de sauce Caesar."},{"coord":[[81,1046],[146,1047],[146,1059],[81,1058]],"content":"56 Avant Go\u00fbt"}]},"54":{"boxes":[{"coord":[[128,168],[217,168],[217,181],[128,180]],"content":"CHOURAVE"},{"coord":[[128,183],[218,183],[218,194],[128,194]],"content":"Le chourave se"},{"coord":[[111,195],[234,196],[234,207],[111,207]],"content":"distingue par sa boule"},{"coord":[[107,209],[238,208],[238,221],[107,221]],"content":"croquante et juteuse et"},{"coord":[[100,221],[246,221],[246,233],[100,233]],"content":"son go\u00fbt d\u00e9licat avec une"},{"coord":[[103,234],[243,234],[243,246],[103,246]],"content":"saveur l\u00e9g\u00e8re de noisette."},{"coord":[[108,247],[236,247],[235,259],[108,259]],"content":"Il se consomme cru en"},{"coord":[[112,260],[233,260],[233,272],[112,271]],"content":"salade. Cuit, son go\u00fbt"},{"coord":[[123,273],[219,273],[219,285],[123,285]],"content":"se rapproche du"},{"coord":[[156,287],[191,286],[191,297],[156,298]],"content":"navet."},{"coord":[[295,600],[592,600],[592,633],[294,633]],"content":"CHOU VERT GRILL\u00c9,"},{"coord":[[145,615],[231,604],[232,617],[146,627]],"content":"LE MARCH\u00c9"},{"coord":[[112,640],[179,640],[179,651],[112,651]],"content":"\u00b7 1 chou vert"},{"coord":[[325,635],[560,634],[561,676],[325,677]],"content":"sauce au yaourt"},{"coord":[[112,652],[234,652],[234,665],[112,665]],"content":"\u00b7 3 c. \u00e0 s. d'huile d'olive"},{"coord":[[113,666],[228,666],[228,677],[113,676]],"content":"\u00b7 1 c. \u00e0 c. de sauce soja"},{"coord":[[112,680],[200,680],[200,690],[112,690]],"content":"\u00b7 1 c. \u00e0 c. de miel"},{"coord":[[349,673],[535,674],[534,714],[348,713]],"content":"et aux \u00e9pices"},{"coord":[[112,693],[170,693],[170,703],[112,703]],"content":"\u00b7 8 cl d'eau"},{"coord":[[112,705],[240,706],[240,717],[112,716]],"content":"\u00b7 1 bouquet de coriandre"},{"coord":[[119,719],[156,719],[156,729],[119,729]],"content":"fra\u00eeche"},{"coord":[[330,720],[554,720],[554,733],[330,733]],"content":"Pour 4 personnes Pr\u00e9paration 20 min."},{"coord":[[120,732],[154,733],[153,742],[119,741]],"content":"Poivre"},{"coord":[[394,734],[492,735],[492,747],[394,746]],"content":"Cuisson 15 min."},{"coord":[[110,757],[237,758],[237,769],[110,768]],"content":"Pour la sauce au yaourt"},{"coord":[[111,783],[235,783],[235,794],[111,794]],"content":"\u00b7 1 c. \u00e0 s. d'huile d'olive"},{"coord":[[290,778],[567,778],[567,792],[290,792]],"content":"1. Coupez le chou en huit. Dans un bol, m\u00e9langez"},{"coord":[[111,796],[263,796],[263,807],[111,807]],"content":"\u00b7 1 c. \u00e0 c. de cumin en poudre"},{"coord":[[302,792],[540,793],[540,806],[302,806]],"content":"l'huile d'olive, la sauce soja et le miel, puis"},{"coord":[[111,808],[246,809],[246,820],[111,820]],"content":"\u00b7 1 c. \u00e0 c. de paprika doux"},{"coord":[[304,808],[584,808],[584,821],[304,821]],"content":"badigeonnez les faces coup\u00e9es du chou de cette"},{"coord":[[302,822],[558,821],[559,835],[302,835]],"content":"pr\u00e9paration. Assaisonnez d'un tour de moulin."},{"coord":[[119,836],[171,834],[171,845],[119,846]],"content":"presseail"},{"coord":[[111,847],[239,847],[239,858],[111,859]],"content":"\u00b7 Le jus d'un demicitron"},{"coord":[[290,839],[492,840],[492,854],[290,852]],"content":"2. Chauffez une po\u00eale \u00e0 feu moyen."},{"coord":[[111,860],[185,860],[185,872],[111,872]],"content":"\u00b7 Sel et poivre"},{"coord":[[306,854],[497,854],[497,867],[306,867]],"content":"Faites griller les quartiers de chou"},{"coord":[[306,869],[505,869],[505,882],[306,882]],"content":"quelques minutes sur chaque face,"},{"coord":[[599,865],[666,865],[666,879],[599,879]],"content":"LE CHOU"},{"coord":[[306,883],[513,884],[513,896],[306,896]],"content":"ajoutez l'eau, couvrez et laissez cuire"},{"coord":[[589,880],[678,881],[678,894],[589,894]],"content":"VERT LISSE"},{"coord":[[307,898],[504,898],[504,911],[307,910]],"content":"\u00e0 feu doux une dizaine de minutes."},{"coord":[[575,895],[691,896],[691,909],[575,908]],"content":"Un go\u00fbt doux et une"},{"coord":[[572,908],[696,908],[696,920],[572,920]],"content":"belle polyvalence. Cru"},{"coord":[[125,922],[213,923],[213,941],[124,939]],"content":"Bon \u00e0 savoir"},{"coord":[[289,915],[519,915],[519,928],[289,928]],"content":"3. Pendant ce temps, m\u00e9langez le yaourt"},{"coord":[[303,930],[496,931],[496,944],[303,943]],"content":"avec l'huile d'olive, les \u00e9pices, l'ail,"},{"coord":[[571,921],[695,921],[695,933],[571,933]],"content":"ou cuit, farci, brais\u00e9 ou"},{"coord":[[84,945],[252,945],[252,958],[84,957]],"content":"Pour att\u00e9nuer l'odeur du chou"},{"coord":[[303,945],[479,945],[479,957],[303,957]],"content":"le jus de citron, salez et poivrez."},{"coord":[[568,935],[696,935],[696,947],[568,947]],"content":"en pot\u00e9e, par exemple"},{"coord":[[85,959],[252,959],[252,970],[85,970]],"content":"\u00e0 la cuisson, pensez \u00e0 ajouter"},{"coord":[[567,948],[701,948],[701,960],[567,959]],"content":"dans un caldo verde \u00bb."},{"coord":[[80,972],[257,971],[257,983],[80,983]],"content":"un morceau de vieille baguette"},{"coord":[[290,963],[526,963],[526,976],[290,976]],"content":"4. Au moment de servir, nappez le fond de"},{"coord":[[585,960],[684,961],[684,972],[585,971]],"content":"Il se distingue par"},{"coord":[[81,985],[260,986],[260,997],[81,996]],"content":"dans l'eau de cuisson ou un peu"},{"coord":[[303,978],[514,978],[514,991],[303,990]],"content":"vos assiettes de sauce au yaourt, puis"},{"coord":[[602,973],[666,973],[666,984],[602,984]],"content":"sa richesse"},{"coord":[[134,998],[202,998],[202,1009],[134,1008]],"content":"de vinaigre."},{"coord":[[304,992],[510,992],[510,1004],[304,1004]],"content":"d\u00e9posez deux morceaux de chou et"},{"coord":[[597,987],[669,986],[669,997],[597,998]],"content":"nutritionnelle"},{"coord":[[306,1006],[470,1006],[470,1019],[306,1019]],"content":"d\u00e9corez de coriandre cisel\u00e9e."},{"coord":[[620,1049],[691,1046],[691,1058],[620,1060]],"content":"2.m. Co\u00fbt 55"}]},"56":{"boxes":[{"coord":[[228,134],[289,134],[289,145],[228,146]],"content":"CHOUX"},{"coord":[[216,148],[299,148],[299,161],[216,161]],"content":"FLEURS DE"},{"coord":[[220,163],[295,163],[295,176],[220,176]],"content":"COULEUR"},{"coord":[[192,178],[321,179],[321,190],[192,189]],"content":"Des vari\u00e9t\u00e9s anciennes"},{"coord":[[193,191],[323,191],[323,203],[193,202]],"content":"naturellement color\u00e9es."},{"coord":[[607,179],[678,179],[678,192],[607,192]],"content":"LE CHOU"},{"coord":[[196,204],[320,203],[320,216],[196,217]],"content":"pour conjuguer plaisir"},{"coord":[[586,193],[700,194],[700,207],[586,205]],"content":"ATLAS \u00e0 la forme"},{"coord":[[213,217],[303,216],[303,228],[213,229]],"content":"des yeux et des"},{"coord":[[573,208],[715,208],[715,221],[573,221]],"content":"aplatie, aux feuilles larges"},{"coord":[[236,230],[283,229],[283,241],[236,242]],"content":"papilles."},{"coord":[[568,220],[722,221],[722,233],[568,232]],"content":"et fines, il offre un go\u00fbt doux"},{"coord":[[573,234],[715,234],[715,246],[573,246]],"content":"et l\u00e9g\u00e8rement sucr\u00e9. Il est"},{"coord":[[568,247],[722,247],[722,259],[568,259]],"content":"id\u00e9al cru r\u00e2p\u00e9, pr\u00e9par\u00e9 \u00e0 la"},{"coord":[[565,260],[725,260],[725,273],[565,273]],"content":"japonaise salade Sengiri\u00bb."},{"coord":[[575,273],[715,273],[715,285],[575,285]],"content":"dans un coleslaw ou des"},{"coord":[[213,296],[488,297],[488,319],[213,319]],"content":"LES CHOUX ORIGINAUX"},{"coord":[[580,286],[709,286],[709,299],[580,298]],"content":"rouleaux de printemps."},{"coord":[[610,298],[679,299],[679,311],[610,309]],"content":"Se conserve"},{"coord":[[617,311],[671,311],[671,323],[617,323]],"content":"tr\u00e8s bien."},{"coord":[[240,541],[315,541],[315,555],[240,554]],"content":"PAK CHOI"},{"coord":[[222,556],[332,556],[332,569],[222,568]],"content":"Petit chou asiatique"},{"coord":[[242,570],[312,569],[312,580],[242,581]],"content":"aussi appel\u00e9"},{"coord":[[209,580],[342,581],[341,595],[209,594]],"content":"bok choi. Avec ses tiges"},{"coord":[[219,594],[337,595],[337,607],[219,606]],"content":"blanches croquantes"},{"coord":[[220,607],[333,607],[333,620],[220,620]],"content":"et ses feuilles vertes"},{"coord":[[410,605],[478,605],[478,619],[410,619]],"content":"LE CHOU"},{"coord":[[213,620],[337,620],[337,633],[213,633]],"content":"fondantes, il ressemble"},{"coord":[[393,620],[497,620],[497,633],[393,634]],"content":"ROMANESCO"},{"coord":[[216,633],[335,633],[335,645],[216,646]],"content":"un peu \u00e0 notre blette."},{"coord":[[375,633],[511,634],[511,647],[375,646]],"content":"Vari\u00e9t\u00e9 proche du chou"},{"coord":[[230,646],[323,646],[323,658],[230,658]],"content":"Id\u00e9al cru, cuit ou"},{"coord":[[255,659],[298,660],[297,671],[255,671]],"content":"marin\u00e9."},{"coord":[[371,648],[518,648],[518,660],[371,660]],"content":"fleur, il se distingue par son"},{"coord":[[376,661],[512,661],[512,672],[376,673]],"content":"go\u00fbt doux et noisette, et"},{"coord":[[374,674],[515,673],[515,685],[374,686]],"content":"sa surprenante silhouette."},{"coord":[[386,687],[505,687],[505,698],[386,698]],"content":"Excellent cuit vapeur,"},{"coord":[[385,698],[507,698],[507,711],[385,711]],"content":"r\u00f4ti et m\u00eame cru, il fait"},{"coord":[[395,712],[496,711],[497,724],[395,724]],"content":"toujours son petit"},{"coord":[[433,726],[463,725],[463,737],[433,737]],"content":"effet."},{"coord":[[487,856],[576,856],[576,870],[487,870]],"content":"LES CHOUX"},{"coord":[[473,871],[587,871],[587,884],[473,885]],"content":"DE BRUXELLES"},{"coord":[[471,886],[586,886],[586,898],[471,898]],"content":"Souvent r\u00f4tis ou cuits"},{"coord":[[84,910],[154,910],[154,923],[84,923]],"content":"LE CHOU"},{"coord":[[475,900],[584,899],[584,911],[475,912]],"content":"vapeur, ils aiment la"},{"coord":[[87,924],[153,924],[153,937],[87,936]],"content":"CHINOIS"},{"coord":[[446,912],[612,912],[612,924],[446,924]],"content":"compagnie. D\u00e9licieux brais\u00e9s"},{"coord":[[455,925],[606,925],[606,936],[455,936]],"content":"avec du lard fum\u00e9 ou de la"},{"coord":[[65,939],[175,939],[175,951],[65,951]],"content":"Aux feuilles longues"},{"coord":[[459,938],[602,938],[603,950],[459,951]],"content":"pancetta, saut\u00e9s \u00e0 l'ail ou"},{"coord":[[68,952],[169,951],[169,962],[68,963]],"content":"et tendres, le chou"},{"coord":[[460,951],[599,951],[599,963],[460,963]],"content":"couverts de cr\u00e8me et de"},{"coord":[[66,965],[175,965],[175,977],[66,976]],"content":"chinois est l\u00e9ger et"},{"coord":[[452,964],[608,964],[608,975],[452,975]],"content":"Parmesan, Lorsqu'ils sont de"},{"coord":[[55,978],[185,979],[185,992],[55,991]],"content":"digeste. Il se cuisine en"},{"coord":[[467,977],[593,977],[593,990],[467,990]],"content":"petite taille, ils peuvent"},{"coord":[[52,992],[186,991],[186,1003],[53,1003]],"content":"wok, soupe ou vapeur. A"},{"coord":[[483,990],[577,990],[577,1003],[483,1003]],"content":"se d\u00e9guster crus."},{"coord":[[55,1004],[184,1004],[184,1015],[55,1016]],"content":"pr\u00e9parer ferment\u00e9 pour"},{"coord":[[66,1018],[174,1017],[174,1029],[66,1029]],"content":"un d\u00e9licieux kimchi"},{"coord":[[98,1031],[144,1031],[144,1042],[98,1042]],"content":"coreen."},{"coord":[[622,1047],[691,1045],[691,1058],[622,1059]],"content":"Avat Go\u00fbt 57"}]},"50":{"boxes":[{"coord":[[706,69],[706,197],[687,197],[687,69]],"content":"du march\u00e9"},{"coord":[[732,70],[732,270],[706,270],[706,70]],"content":"LE MEILLEUR"},{"coord":[[349,243],[575,242],[575,265],[349,266]],"content":"La poire, plus fragile et"},{"coord":[[346,266],[569,265],[569,287],[346,289]],"content":"plus exigeante que la"},{"coord":[[348,291],[551,289],[551,310],[348,312]],"content":"pomme, est souvent"},{"coord":[[348,312],[520,312],[520,334],[348,334]],"content":"rest\u00e9e marginale"},{"coord":[[348,336],[568,336],[568,357],[348,356]],"content":"dans nos vergers. Une"},{"coord":[[347,356],[555,357],[554,380],[347,379]],"content":"r\u00e9alit\u00e9 en train de se"},{"coord":[[348,380],[567,381],[567,402],[348,401]],"content":"transformer, avec une"},{"coord":[[348,403],[560,404],[560,426],[348,426]],"content":"r\u00e9elle pr\u00e9occupation"},{"coord":[[348,426],[472,428],[471,451],[348,449]],"content":"\u00e9cologique."},{"coord":[[207,861],[591,861],[591,884],[207,884]],"content":"Comment les conserver chez soi"},{"coord":[[208,888],[524,888],[524,902],[208,901]],"content":"Avec leurs infinies nuances de vert et leur silhouette si"},{"coord":[[205,903],[550,903],[550,916],[205,916]],"content":"reconnaissable, les poires figurent en majest\u00e9 dans tous les"},{"coord":[[206,917],[560,917],[560,930],[206,930]],"content":"tableaux de nature morte et l'on est bien tent\u00e9 de les exposer"},{"coord":[[207,931],[571,931],[571,945],[207,944]],"content":"joliment chez soi dans une corbeille \u00e0 fruits. Malheureusement,"},{"coord":[[207,946],[529,946],[529,959],[207,959]],"content":"il y a de fortes chances pour que ces poires conserv\u00e9es \u00e0"},{"coord":[[207,960],[564,960],[564,973],[207,973]],"content":"temp\u00e9rature ambiante se r\u00e9v\u00e8lent blettes une fois coup\u00e9es en"},{"coord":[[209,974],[573,974],[573,988],[209,987]],"content":"deux. Les fruits Grand Frais ayant \u00e9t\u00e9 amen\u00e9s \u00e0 maturit\u00e9 avant"},{"coord":[[207,989],[577,989],[577,1002],[207,1002]],"content":"d'arriver en magasin, il faut les garder dans le bac \u00e0 l\u00e9gumes du"},{"coord":[[208,1003],[527,1004],[527,1017],[208,1016]],"content":"frigo et les sortir au fur et \u00e0 mesure de leur d\u00e9gustation."},{"coord":[[623,1048],[691,1046],[692,1058],[623,1060]],"content":"AvantGo\u00fbt 51"}]},"57":{"boxes":[{"coord":[[81,64],[449,65],[449,122],[81,120]],"content":"C'EST LA SAISON."},{"coord":[[247,439],[513,439],[513,471],[247,471]],"content":"TRAVAILLENT"},{"coord":[[271,472],[489,472],[489,503],[271,503]],"content":"POUR VOUS"},{"coord":[[272,505],[491,505],[491,537],[272,537]],"content":"AVEC NOUS"},{"coord":[[285,545],[489,545],[489,565],[285,564]],"content":"Coup de projecteur sur"},{"coord":[[263,565],[508,565],[508,584],[263,584]],"content":"nos partenaires producteurs"},{"coord":[[44,582],[96,583],[96,592],[44,590]],"content":"Sla Lemmers"},{"coord":[[271,586],[501,586],[501,604],[271,605]],"content":"de l\u00e9gumes anciens. Dans"},{"coord":[[259,605],[513,605],[513,625],[259,624]],"content":"toute la France, ils produisent"},{"coord":[[342,627],[435,628],[435,645],[342,644]],"content":"le meilleur."},{"coord":[[80,1045],[149,1047],[148,1059],[80,1057]],"content":"58 AvantGo\u00fbt"}]},"58":{"boxes":[{"coord":[[150,72],[658,72],[658,114],[150,113]],"content":"DES L\u00c9GUMES ANCIENS"},{"coord":[[162,122],[622,122],[622,141],[162,141]],"content":"Carottes de couleur, panais, navets boule d'or, topinambours,"},{"coord":[[86,141],[698,141],[698,159],[86,159]],"content":"cerfeuil tub\u00e9reux, crosnes, radis noirs ou rutabagas ... Nos partenaires producteurs"},{"coord":[[110,160],[675,160],[675,179],[110,178]],"content":"s'efforcent de nous proposer aujourd'hui une large vari\u00e9t\u00e9 de ces l\u00e9gumes"},{"coord":[[138,179],[648,179],[648,197],[138,197]],"content":"de saison au doux parfum d'antan. \u00c0 retrouver dans votre magasin."},{"coord":[[106,407],[221,407],[221,418],[106,418]],"content":"SARL ROGER TIREL"},{"coord":[[428,408],[506,407],[506,418],[428,419]],"content":"FERME VOGT"},{"coord":[[79,431],[320,432],[320,443],[79,442]],"content":"La SARL Roger Tirel produit des l\u00e9gumes depuis"},{"coord":[[399,431],[621,431],[621,442],[399,443]],"content":"La Ferme Vogt est une exploitation familiale"},{"coord":[[80,443],[339,443],[339,454],[80,454]],"content":"quarante ans, des l\u00e9gumes anciens depuis vingt ans,"},{"coord":[[81,455],[359,455],[358,466],[81,466]],"content":"elle produit vingt hectares de panais, quatre de carottes"},{"coord":[[402,454],[640,454],[640,465],[402,466]],"content":"l'arri\u00e8regrandm\u00e8re d'Olivier Vogt l'actuel chef"},{"coord":[[79,466],[334,466],[334,477],[79,477]],"content":"de couleur et quatre de rutabaga. Les l\u00e9gumes sont"},{"coord":[[81,477],[350,477],[350,489],[81,488]],"content":"r\u00e9colt\u00e9s le jour m\u00eame de la commande afin de garantir"},{"coord":[[401,466],[676,466],[676,477],[401,478]],"content":"d'exploitation. A l'\u00e9poque, la ferme faisait de l'\u00e9levage,"},{"coord":[[81,489],[324,489],[324,500],[81,500]],"content":"une fra\u00eecheur maximale. La qualit\u00e9 et la fra\u00eecheur"},{"coord":[[401,489],[671,490],[671,501],[401,500]],"content":"Vogt rejoint l'exploitation et d\u00e9veloppe le mara\u00eechage."},{"coord":[[81,501],[262,501],[262,512],[81,511]],"content":"de leurs l\u00e9gumes sont leurs priorit\u00e9s."},{"coord":[[82,511],[316,511],[316,523],[82,522]],"content":"\u00b7 Partenaire de Grand Frais depuis quinze ans"},{"coord":[[409,501],[652,501],[652,512],[409,512]],"content":"Aujourd'hui, 40 hectares de l\u00e9gumes, soit plus de"},{"coord":[[416,512],[667,512],[667,521],[416,522]],"content":"quarante vari\u00e9t\u00e9s, sont cultiv\u00e9s, dont de nombreux"},{"coord":[[80,523],[289,523],[289,534],[80,534]],"content":"Grand Frais, ce sont des clients r\u00e9guliers"},{"coord":[[442,524],[646,524],[646,534],[442,534]],"content":"l\u00e9gumes anciens panais, topinambour ..."},{"coord":[[81,535],[351,535],[351,546],[81,546]],"content":"On peut compter sur eux dans toutes les circonstances."},{"coord":[[81,547],[263,546],[263,557],[81,558]],"content":"Ils appr\u00e9cient les produits de qualit\u00e9"},{"coord":[[80,559],[243,559],[243,568],[80,567]],"content":"et ils savent les mettre en valeur"},{"coord":[[469,546],[679,546],[679,559],[469,558]],"content":"\u00b7 Partenaire de Grand Frais depuis vingt"},{"coord":[[81,570],[191,570],[191,579],[81,579]],"content":"dans leurs magasins. \u00bb"},{"coord":[[518,569],[660,569],[660,580],[518,579]],"content":"Travailler avec Grand Frais,"},{"coord":[[522,581],[677,581],[677,592],[522,591]],"content":"c'est travailler avec une \u00e9quipe"},{"coord":[[522,592],[674,592],[674,603],[522,603]],"content":"de passionn\u00e9s qui connaissent"},{"coord":[[519,604],[658,604],[658,614],[519,614]],"content":"les probl\u00e9matiques de notre"},{"coord":[[512,616],[639,616],[639,626],[512,626]],"content":"m\u00e9tier et de notre r\u00e9gion."},{"coord":[[513,627],[680,626],[680,637],[513,637]],"content":"Nous entretenons une relation de"},{"coord":[[510,638],[698,638],[698,649],[510,649]],"content":"confiance. Ils nous respectent en tant"},{"coord":[[507,651],[681,651],[681,661],[507,661]],"content":"que producteur et nous partageons"},{"coord":[[498,661],[688,661],[688,672],[498,671]],"content":"les m\u00eames valeurs le go\u00fbt du produit,"},{"coord":[[105,673],[199,673],[199,685],[105,686]],"content":"LA L\u00c9GUMI\u00c8RE"},{"coord":[[496,673],[636,672],[636,683],[496,684]],"content":"un produit frais de qualit\u00e9. \u00bb"},{"coord":[[80,699],[210,699],[210,709],[80,709]],"content":"Pr\u00e8s de SaintPoldeL\u00e9on,"},{"coord":[[543,698],[587,698],[587,709],[543,709]],"content":"SILHOL"},{"coord":[[81,711],[251,711],[251,722],[81,721]],"content":"dans le Finist\u00e8re, Julien Le Borgne"},{"coord":[[81,722],[247,722],[247,732],[81,732]],"content":"commercialise des carottes et des"},{"coord":[[517,722],[655,722],[655,732],[517,732]],"content":"JeanChristophe Silhol s'est"},{"coord":[[80,733],[246,733],[246,743],[80,743]],"content":"betteraves de couleur, du cerfeuil"},{"coord":[[81,745],[255,746],[255,756],[81,756]],"content":"tub\u00e9reux, des crosnes, du rutabaga,"},{"coord":[[535,745],[676,745],[676,756],[535,756]],"content":"Au d\u00e9but, il n'exploitait que"},{"coord":[[80,757],[253,757],[253,766],[80,767]],"content":"des panais, des navets boule d'or ..."},{"coord":[[81,768],[269,767],[269,778],[81,778]],"content":"C'est son p\u00e8re qui a cr\u00e9\u00e9 l'exploitation"},{"coord":[[538,779],[678,779],[678,790],[538,791]],"content":"salari\u00e9s, il cultive diff\u00e9rents"},{"coord":[[80,790],[255,790],[255,800],[80,801]],"content":"dans les l\u00e9gumes anciens. Il a fait"},{"coord":[[80,802],[266,802],[266,813],[80,813]],"content":"preuve de caract\u00e8re et de volont\u00e9, car"},{"coord":[[538,791],[669,792],[669,802],[538,802]],"content":"l\u00e9gumes dont, en l\u00e9gumes"},{"coord":[[536,803],[683,803],[683,812],[536,813]],"content":"anciens, les navets boule d'or."},{"coord":[[80,814],[263,813],[263,825],[80,825]],"content":"le d\u00e9marrage a \u00e9t\u00e9 tr\u00e8s difficile. Plus"},{"coord":[[80,825],[246,825],[246,836],[80,836]],"content":"de dix ann\u00e9es ont \u00e9t\u00e9 n\u00e9cessaires"},{"coord":[[334,816],[380,816],[380,827],[334,827]],"content":"GRELET"},{"coord":[[530,813],[675,813],[675,825],[530,825]],"content":"Il a commenc\u00e9 leur culture il"},{"coord":[[517,826],[667,826],[667,837],[517,837]],"content":"y a une dizaine d'ann\u00e9es pour"},{"coord":[[80,838],[262,837],[262,847],[80,848]],"content":"pour que ces l\u00e9gumes commencent \u00e0"},{"coord":[[81,848],[261,848],[261,858],[81,858]],"content":"int\u00e9resser nos clients \u00bb, expliquetil."},{"coord":[[307,840],[469,840],[469,851],[307,851]],"content":"Nous sommes mara\u00eechers depuis"},{"coord":[[517,836],[667,836],[667,848],[517,848]],"content":"diversifier sa production. Il les"},{"coord":[[516,848],[658,848],[658,859],[516,859]],"content":"r\u00e9colte de septembre \u00e0 mars"},{"coord":[[80,859],[258,859],[258,869],[80,870]],"content":"\u00b7 Partenaire de Grand Frais depuis"},{"coord":[[306,852],[477,852],[477,862],[306,862]],"content":"trois g\u00e9n\u00e9rations. Notre entreprise"},{"coord":[[306,862],[465,863],[465,874],[306,873]],"content":"familiale, certifi\u00e9e Haute Valeur"},{"coord":[[518,860],[682,860],[682,871],[518,871]],"content":"C'est une vari\u00e9t\u00e9 qui r\u00e9siste bien"},{"coord":[[80,871],[155,872],[155,882],[80,882]],"content":"vingtcinq ans"},{"coord":[[515,871],[664,871],[664,882],[515,882]],"content":"aux al\u00e9as climatiques et dont"},{"coord":[[81,883],[252,884],[252,894],[81,892]],"content":"Avec Grand Frais, c'est beaucoup"},{"coord":[[305,875],[471,874],[471,885],[305,886]],"content":"Environnementale HVE, cultive"},{"coord":[[516,883],[658,884],[658,895],[516,894]],"content":"l'int\u00e9r\u00eat gustatif est \u00e9vident."},{"coord":[[80,894],[215,894],[215,904],[80,904]],"content":"plus qu'une simple relation"},{"coord":[[306,886],[470,886],[470,897],[306,897]],"content":"plus de soixante vari\u00e9t\u00e9s tout au"},{"coord":[[518,894],[657,894],[657,905],[518,905]],"content":"\u00b7 Partenaire de Grand Frais"},{"coord":[[81,906],[238,906],[238,916],[81,916]],"content":"commerciale. Nous \u00e9changeons"},{"coord":[[306,897],[466,897],[466,908],[306,908]],"content":"long de l'ann\u00e9e, sur 80 hectares,"},{"coord":[[305,909],[460,909],[460,920],[305,920]],"content":"avec des produits phares, dont"},{"coord":[[516,905],[634,905],[634,917],[516,916]],"content":"depuis vingt et un ans"},{"coord":[[80,917],[254,917],[254,928],[80,928]],"content":"nos points de vue, nous travaillons"},{"coord":[[306,920],[462,920],[462,931],[306,931]],"content":"les panais ou les navets violets."},{"coord":[[516,917],[669,916],[669,929],[516,929]],"content":"Ce que j'appr\u00e9cie avec Grand"},{"coord":[[80,930],[262,930],[262,939],[80,939]],"content":"ensemble, c'est du gagnantgagnant."},{"coord":[[306,931],[447,932],[447,943],[306,942]],"content":"\u00b7 Partenaire de Grand Frais"},{"coord":[[517,928],[660,928],[660,940],[517,939]],"content":"Frais, c'est de travailler avec"},{"coord":[[80,940],[232,940],[232,950],[80,950]],"content":"Nous partageons la volont\u00e9 de"},{"coord":[[517,940],[669,940],[669,951],[517,951]],"content":"des gens aussi passionn\u00e9s que"},{"coord":[[80,951],[261,951],[261,962],[80,962]],"content":"produire du qualitatif, et eux savent"},{"coord":[[306,943],[397,944],[397,954],[306,954]],"content":"depuis quatre ans"},{"coord":[[516,952],[658,952],[658,962],[516,963]],"content":"nous. Mes interlocuteurs ont"},{"coord":[[80,963],[233,963],[233,974],[80,974]],"content":"mettre en avant nos produits. \u00bb"},{"coord":[[307,955],[447,956],[447,964],[307,964]],"content":"Nous aimons retrouver nos"},{"coord":[[307,967],[443,967],[443,977],[307,977]],"content":"l\u00e9gumes dans les magasins"},{"coord":[[518,963],[677,963],[677,974],[518,974]],"content":"toujours fait preuve d'\u00e9coute, de"},{"coord":[[307,978],[458,978],[458,989],[307,988]],"content":"Grand Frais o\u00f9 il y a une vraie"},{"coord":[[516,975],[677,975],[677,985],[516,986]],"content":"comp\u00e9tence, de compr\u00e9hension."},{"coord":[[306,989],[449,989],[449,1000],[306,1000]],"content":"reconnaissance de la qualit\u00e9"},{"coord":[[518,986],[677,987],[677,998],[518,997]],"content":"J'ai d\u00e9velopp\u00e9 mon exploitation"},{"coord":[[307,1001],[394,1001],[395,1011],[307,1012]],"content":"de notre travail. \u00bb"},{"coord":[[517,997],[642,998],[642,1009],[517,1008]],"content":"avec eux et gr\u00e2ce \u00e0 eux. \u00bb"},{"coord":[[623,1048],[691,1045],[692,1058],[624,1060]],"content":"AvantGo\u00fbt 59"}]},"60":{"boxes":[{"coord":[[129,159],[540,160],[540,182],[129,180]],"content":"Pendant les f\u00eates les Fran\u00e7ais consomment"},{"coord":[[130,182],[549,182],[549,207],[130,206]],"content":"de nombreux fruits exotiques. Reportage au"},{"coord":[[129,206],[528,206],[528,227],[129,227]],"content":"march\u00e9 de Rungis avec les acheteurs de"},{"coord":[[130,229],[531,229],[531,250],[130,251]],"content":"Grand Frais qui s\u00e9lectionnent les meilleurs."},{"coord":[[426,508],[443,507],[443,513],[426,514]],"content":"IROPA"},{"coord":[[581,566],[683,565],[683,578],[581,579]],"content":"J\u00e9r\u00e9mie Tessier, \u00e0"},{"coord":[[136,574],[318,574],[318,588],[136,588]],"content":"ux, leur tour du monde, ils le"},{"coord":[[326,574],[565,574],[565,588],[326,588]],"content":"son intuition. Avec Hamdi, ils discutent"},{"coord":[[582,580],[678,579],[678,590],[582,591]],"content":"gauche, et Julien"},{"coord":[[135,592],[317,592],[317,605],[135,605]],"content":"commencent chaque matin"},{"coord":[[330,592],[564,592],[564,607],[330,606]],"content":"des prix, des volumes. Ici, tout se passe"},{"coord":[[580,592],[688,593],[688,604],[580,603]],"content":"Quemard, \u00e0 droite,"},{"coord":[[136,609],[315,609],[315,622],[136,623]],"content":"aux aurores dans les halles de"},{"coord":[[329,608],[566,608],[566,623],[329,623]],"content":"\u00e0 la confiance. Quand il n'y a plus de"},{"coord":[[580,605],[687,606],[687,617],[580,617]],"content":"sont les acheteurs"},{"coord":[[135,626],[316,626],[316,640],[135,640]],"content":"Rungis. Julien Quemard, 39 ans,"},{"coord":[[330,626],[567,626],[567,640],[330,641]],"content":"mangues en Espagne, il se tourne vers"},{"coord":[[582,617],[688,617],[688,630],[582,629]],"content":"de fruits exotiques"},{"coord":[[136,643],[315,643],[315,657],[136,657]],"content":"et J\u00e9r\u00e9mie Tessier, 35 ans, sont"},{"coord":[[580,631],[681,631],[681,642],[580,643]],"content":"pour Grand Frais."},{"coord":[[331,643],[568,643],[568,657],[331,657]],"content":"des producteurs br\u00e9siliens, p\u00e9ruviens ou"},{"coord":[[582,643],[681,644],[681,655],[582,655]],"content":"J\u00e9r\u00e9mie v\u00e9rifie la"},{"coord":[[136,660],[316,660],[316,674],[136,674]],"content":"acheteurs pour Grand Frais de"},{"coord":[[329,661],[568,661],[568,675],[329,674]],"content":"mexicains et aussi dans plusieurs pays"},{"coord":[[581,657],[691,657],[691,669],[581,669]],"content":"qualit\u00e9 d'un pitaya"},{"coord":[[136,678],[316,678],[316,691],[136,691]],"content":"fruits exotiques qui proviennent"},{"coord":[[330,678],[567,678],[567,692],[330,692]],"content":"d'Afrique. Mais avec le r\u00e9chauffement"},{"coord":[[580,669],[682,669],[682,680],[580,681]],"content":"rouge ou fruit du"},{"coord":[[581,682],[683,682],[683,694],[581,694]],"content":"dragon arriv\u00e9 du"},{"coord":[[136,695],[316,695],[316,709],[136,709]],"content":"de toutes les r\u00e9gions du globe."},{"coord":[[330,695],[567,695],[567,710],[330,710]],"content":"climatique, on commence \u00e0 trouver cer"},{"coord":[[581,695],[679,696],[679,708],[581,707]],"content":"Vi\u00eat Nam, quand"},{"coord":[[79,711],[316,712],[316,727],[79,726]],"content":"\u00c0 l'aube, ils commencent par prendre"},{"coord":[[330,713],[570,712],[570,727],[330,727]],"content":"tains produits dans le sud de l'Europe."},{"coord":[[581,707],[684,708],[684,720],[581,719]],"content":"Julien v\u00e9rifie celle"},{"coord":[[78,730],[315,730],[315,744],[78,744]],"content":"connaissance des commandes pass\u00e9es"},{"coord":[[331,729],[566,729],[566,744],[331,744]],"content":"Avant, c'\u00e9tait impossible \u00bb, pr\u00e9cise Hamdi."},{"coord":[[582,721],[666,721],[666,733],[582,732]],"content":"d'une mangue."},{"coord":[[582,734],[668,735],[668,747],[582,746]],"content":"S'ils valident le"},{"coord":[[79,747],[316,747],[316,761],[79,761]],"content":"par les diff\u00e9rents magasins Grand Frais. Ils"},{"coord":[[581,747],[683,748],[683,760],[581,759]],"content":"lot, les fruits sont"},{"coord":[[79,764],[318,764],[318,778],[79,778]],"content":"contactent alors leurs fournisseursparte"},{"coord":[[331,764],[496,764],[496,775],[331,775]],"content":"DES FRUITS DU MONDE ENTIER"},{"coord":[[581,760],[688,761],[688,772],[581,771]],"content":"exp\u00e9di\u00e9s en moins"},{"coord":[[78,782],[317,781],[317,794],[78,795]],"content":"naires capables de r\u00e9pondre \u00e0 ces de"},{"coord":[[332,781],[569,782],[568,796],[332,795]],"content":"J\u00e9r\u00e9mie, depuis les bureaux, passe par"},{"coord":[[580,773],[687,774],[687,785],[580,785]],"content":"de 24 heures dans"},{"coord":[[580,785],[660,787],[659,798],[580,797]],"content":"les magasins."},{"coord":[[78,799],[318,799],[318,813],[78,812]],"content":"mandes dans la matin\u00e9e avant de passer"},{"coord":[[329,798],[565,799],[565,813],[329,812]],"content":"t\u00e9l\u00e9phone les commandes, soit \u00e0 ses"},{"coord":[[581,799],[666,800],[665,811],[581,810]],"content":"Cidessous, un"},{"coord":[[80,815],[317,815],[317,830],[80,830]],"content":"\u00e0 l'essentiel contr\u00f4ler la qualit\u00e9, le go\u00fbt"},{"coord":[[328,816],[567,816],[567,829],[328,829]],"content":"fournisseurs install\u00e9s dans le march\u00e9 qui"},{"coord":[[580,813],[677,812],[677,823],[580,824]],"content":"avocat du Br\u00e9sil."},{"coord":[[79,832],[167,833],[167,847],[79,847]],"content":"de chaque lot."},{"coord":[[331,833],[566,833],[566,847],[331,847]],"content":"livrent le matin m\u00eame, soit en direct \u00e0 des"},{"coord":[[96,849],[318,849],[318,864],[96,864]],"content":"Julien arpente les halles, plus \u00e9ten"},{"coord":[[329,850],[566,850],[566,864],[329,864]],"content":"producteurs diss\u00e9min\u00e9s sur les diff\u00e9rents"},{"coord":[[80,867],[317,867],[317,882],[80,882]],"content":"dues que la principaut\u00e9 de Monaco"},{"coord":[[330,868],[567,867],[567,881],[330,881]],"content":"continents. Sur la gamme des fruits"},{"coord":[[80,884],[316,884],[316,899],[80,899]],"content":"lire encadr\u00e9 et qui grouillent de monde."},{"coord":[[330,884],[567,884],[567,898],[330,898]],"content":"exotiques, nous avons plus de cent r\u00e9f\u00e9"},{"coord":[[80,901],[319,900],[319,916],[80,916]],"content":"Chaque jour, je parcours entre huit et dix"},{"coord":[[329,902],[567,902],[567,916],[329,916]],"content":"rences, s'exclametil, alors, nous devons"},{"coord":[[80,917],[316,918],[316,933],[80,932]],"content":"kilom\u00e8tres \u00e0 pied \u00bb, s'amusetil. Ce jour"},{"coord":[[329,919],[567,918],[567,933],[329,933]],"content":"\u00eatre en capacit\u00e9 de r\u00e9pondre \u00e0 toutes"},{"coord":[[80,935],[317,935],[317,950],[80,950]],"content":"l\u00e0, ses pas le conduisent vers le stand de"},{"coord":[[330,935],[566,936],[566,950],[330,950]],"content":"les demandes \u00bb Il y a le triptyque \u00bb de"},{"coord":[[80,952],[318,953],[318,967],[80,966]],"content":"Hamdi Souissi qui lui propose des man"},{"coord":[[329,952],[567,952],[567,967],[329,967]],"content":"t\u00eate, les plus connus et les plus vendus"},{"coord":[[79,970],[318,970],[318,985],[79,985]],"content":"gues venues d'Espagne. Plus le fruit est"},{"coord":[[329,970],[567,970],[567,984],[329,985]],"content":"ananas, mangues, fruits de la passion. Il a"},{"coord":[[80,987],[316,988],[316,1002],[80,1002]],"content":"color\u00e9, plus sa chair est sucr\u00e9e \u00bb, explique"},{"coord":[[330,987],[565,987],[565,1001],[330,1002]],"content":"plusieurs dixaines de fournisseurs \u00e0 Run"},{"coord":[[81,1005],[316,1005],[316,1020],[81,1020]],"content":"Julien avant de le go\u00fbter pour confirmer"},{"coord":[[328,1005],[566,1004],[566,1020],[328,1020]],"content":"gis, rien de trop pour r\u00e9pondre aux com"},{"coord":[[624,1048],[691,1047],[691,1058],[624,1059]],"content":"AvantGo\u00fbt 61"}]},"61":{"boxes":[{"coord":[[684,98],[714,98],[714,103],[684,103]],"content":"PRIMOU"},{"coord":[[367,393],[402,393],[402,404],[367,404]],"content":"JOODS12"},{"coord":[[365,473],[401,473],[401,484],[365,483]],"content":"ELSabor"},{"coord":[[88,505],[430,504],[430,528],[88,529]],"content":"Rungis le plus grand march\u00e9"},{"coord":[[87,527],[206,527],[206,547],[87,547]],"content":"du monde"},{"coord":[[89,557],[418,557],[418,570],[89,570]],"content":"Le march\u00e9 d'int\u00e9r\u00eat national MIN de Rungis s'\u00e9tend sur"},{"coord":[[91,586],[404,586],[404,598],[91,599]],"content":"monde, plus grand que la principaut\u00e9 de Monaco, avec"},{"coord":[[91,628],[419,628],[419,642],[91,642]],"content":"travaillent pendant les f\u00eates On y trouve une dizaine de"},{"coord":[[91,643],[407,643],[407,657],[91,657]],"content":"grands pavillons sp\u00e9cialis\u00e9s fruits et l\u00e9gumes, viande,"},{"coord":[[91,658],[390,658],[390,671],[91,671]],"content":"mar\u00e9e, produits laitiers, fleurs, etc. et des centaines"},{"coord":[[92,672],[400,672],[400,684],[92,684]],"content":"d'entrep\u00f4ts et cellules logistiques, dont de nombreux"},{"coord":[[90,686],[225,686],[225,698],[90,699]],"content":"entrep\u00f4ts frigorifiques."},{"coord":[[80,730],[169,730],[168,742],[80,742]],"content":"Vue du march\u00e9"},{"coord":[[81,742],[181,742],[181,755],[81,755]],"content":"d'int\u00e9r\u00eat national"},{"coord":[[204,730],[692,729],[692,743],[204,744]],"content":"mandes des enseignes. \u00c0 No\u00ebl, pendant et parfois quelques al\u00e9as. Les fruits sont"},{"coord":[[80,756],[158,756],[158,767],[80,767]],"content":"de Rungis. En"},{"coord":[[204,746],[444,747],[444,761],[204,761]],"content":"la p\u00e9riode des f\u00eates, la consommation"},{"coord":[[453,747],[692,746],[692,761],[453,761]],"content":"transport\u00e9s en avion ou en bateau. Le ba"},{"coord":[[79,769],[175,770],[175,781],[79,780]],"content":"dessous, papaye"},{"coord":[[205,764],[443,764],[443,778],[205,779]],"content":"augmente fortement \u00c0 ce momentl\u00e0,"},{"coord":[[452,764],[692,764],[692,778],[452,778]],"content":"teau est privil\u00e9gi\u00e9 pour les fruits climact\u00e9"},{"coord":[[79,782],[159,782],[159,794],[79,794]],"content":"provenant du"},{"coord":[[79,793],[116,793],[115,806],[79,805]],"content":"Br\u00e9sil."},{"coord":[[205,781],[442,781],[442,795],[205,795]],"content":"les gens veulent se faire plaisir, osent tes"},{"coord":[[453,781],[692,781],[692,796],[453,796]],"content":"riques ceux qui continuent \u00e0 m\u00fbrir apr\u00e8s"},{"coord":[[205,799],[443,799],[443,813],[205,813]],"content":"ter des produits festifs, nous pr\u00e9parons"},{"coord":[[453,798],[692,798],[692,813],[453,813]],"content":"avoir \u00e9t\u00e9 cueillis, comme les ananas, les"},{"coord":[[204,816],[441,815],[441,829],[204,830]],"content":"en magasin de d\u00e9licieuses corbeilles de"},{"coord":[[455,817],[596,816],[596,829],[455,830]],"content":"mangues, les avocats ..."},{"coord":[[206,832],[441,832],[440,847],[206,847]],"content":"fruits exotiques, pens\u00e9es pour \u00e9veiller les"},{"coord":[[205,850],[443,850],[443,864],[205,864]],"content":"papilles et inviter au voyage ... \u00bb Certains"},{"coord":[[455,849],[603,849],[603,862],[455,861]],"content":"UNE EXIGENCE DE QUALIT\u00c9"},{"coord":[[205,867],[442,867],[442,882],[205,882]],"content":"agrumes d'exception sont propos\u00e9s sp\u00e9"},{"coord":[[454,867],[692,868],[692,881],[454,880]],"content":"Mais les al\u00e9as climatiques peuvent com"},{"coord":[[204,884],[443,884],[443,898],[204,899]],"content":"cifiquement pour cette p\u00e9riode la main"},{"coord":[[452,885],[692,885],[692,899],[452,898]],"content":"pliquer la t\u00e2che \u00c0 No\u00ebl dernier, \u00e0 cause"},{"coord":[[205,901],[442,901],[442,916],[205,915]],"content":"de Bouddha, le tangelolo, le yuzu du Ja"},{"coord":[[455,901],[692,901],[692,915],[455,916]],"content":"d'une mousson particuli\u00e8rement violente"},{"coord":[[204,919],[447,919],[447,933],[204,934]],"content":"pon, le combava et le citron caviar lire"},{"coord":[[455,918],[692,918],[692,933],[455,932]],"content":"au Vi\u00eat Nam, nous avons rencontr\u00e9 des dif"},{"coord":[[203,936],[445,935],[445,949],[203,951]],"content":"page 69 qui craque sous la dent et dont"},{"coord":[[452,935],[693,936],[693,950],[452,949]],"content":"ficult\u00e9s pour obtenir toute la marchandise."},{"coord":[[205,953],[443,953],[443,967],[205,968]],"content":"le go\u00fbt explose en bouche, tr\u00e8s agr\u00e9able"},{"coord":[[454,953],[693,952],[693,967],[454,967]],"content":"Il y a aussi eu un ouragan \u00e0 la R\u00e9union"},{"coord":[[204,970],[370,970],[370,984],[204,984]],"content":"\u00e0 d\u00e9guster avec des hu\u00eetres."},{"coord":[[456,970],[693,970],[693,985],[456,985]],"content":"qui a gravement perturb\u00e9 notre approvi"},{"coord":[[220,987],[442,987],[442,1001],[221,1002]],"content":"S'approvisionner aux quatre coins de"},{"coord":[[456,987],[691,987],[691,1001],[456,1001]],"content":"sionnement en ananas \u00bb, pr\u00e9cise J\u00e9r\u00e9mie."},{"coord":[[204,1003],[444,1003],[444,1019],[204,1019]],"content":"la plan\u00e8te entra\u00eene quelques contraintes"},{"coord":[[455,1003],[691,1003],[691,1020],[455,1019]],"content":"\u00c0 la charge des acheteurs de trouver de"},{"coord":[[80,1047],[146,1049],[146,1062],[80,1060]],"content":"62 AvantGo\u00fbt"}]},"62":{"boxes":[{"coord":[[330,62],[767,47],[773,204],[332,235]],"content":"GRAWMD"},{"coord":[[77,162],[315,162],[315,176],[77,176]],"content":"nouveaux produits, de nouveaux go\u00fbts"},{"coord":[[80,180],[228,180],[228,192],[80,193]],"content":"pour les consommateurs."},{"coord":[[94,196],[316,196],[316,210],[94,209]],"content":"Mais une des principales missions de"},{"coord":[[80,213],[316,213],[316,228],[80,227]],"content":"l'acheteur est de go\u00fbter les produits afin"},{"coord":[[80,230],[316,229],[316,245],[80,245]],"content":"de garantir leur qualit\u00e9 et leur parfum. \u00c0"},{"coord":[[78,247],[317,247],[317,262],[78,262]],"content":"Rungis, tous les fruits transitent par notre"},{"coord":[[80,265],[319,265],[319,279],[80,279]],"content":"entrep\u00f4t avant d'\u00eatre exp\u00e9di\u00e9s pour arriver"},{"coord":[[80,282],[317,282],[317,296],[80,296]],"content":"sur les rayons dans la foul\u00e9e. \u00bb J\u00e9r\u00e9mie se"},{"coord":[[81,298],[317,298],[317,313],[81,313]],"content":"lance tous les jours dans l'agr\u00e9age des dif"},{"coord":[[80,316],[315,316],[315,331],[80,330]],"content":"f\u00e9rents fruits. Chaque lot est auscult\u00e9 pour"},{"coord":[[79,333],[315,333],[315,348],[79,348]],"content":"v\u00e9rifier que la qualit\u00e9 correspond \u00e0 leurs"},{"coord":[[78,350],[315,349],[315,365],[78,366]],"content":"attentes il contr\u00f4le la fra\u00eecheur, le condi"},{"coord":[[259,657],[314,669],[311,691],[255,678]],"content":"ENGU"},{"coord":[[328,660],[569,659],[569,674],[328,674]],"content":"tionnement, l'aspect, le calibre, et bien s\u00fbr"},{"coord":[[580,655],[665,657],[665,670],[580,668]],"content":"Tous les jours,"},{"coord":[[330,676],[566,676],[566,691],[330,692]],"content":"le go\u00fbt. Muni de son couteau, il tranche et"},{"coord":[[582,669],[673,669],[672,682],[582,680]],"content":"J\u00e9r\u00e9mie Tessier"},{"coord":[[330,695],[567,695],[567,710],[330,710]],"content":"cisaille pour go\u00fbter des petits morceaux."},{"coord":[[581,682],[672,682],[672,695],[581,695]],"content":"agr\u00e9e ausculte"},{"coord":[[581,695],[652,695],[652,707],[581,707]],"content":"des dizaines"},{"coord":[[330,712],[566,712],[566,727],[330,726]],"content":"Une fois le produit en bouche, il appr\u00e9cie"},{"coord":[[582,707],[661,708],[661,720],[582,719]],"content":"de fruits dont"},{"coord":[[331,730],[566,730],[566,744],[331,744]],"content":"les ar\u00f4mes, la jutosit\u00e9, l'acidit\u00e9 ... Tous ces"},{"coord":[[580,721],[647,720],[647,732],[580,733]],"content":"colonne de"},{"coord":[[330,747],[566,747],[566,762],[330,761]],"content":"param\u00e8tres donnent la saveur de chaque"},{"coord":[[580,735],[646,735],[646,747],[580,747]],"content":"gauche les"},{"coord":[[580,747],[648,747],[648,759],[580,759]],"content":"pitayas, les"},{"coord":[[330,763],[566,764],[566,779],[330,779]],"content":"produit. \u00c9paul\u00e9 par deux autres personnes,"},{"coord":[[580,761],[649,760],[649,772],[580,772]],"content":"durians, les"},{"coord":[[330,781],[566,781],[566,796],[330,795]],"content":"l'op\u00e9ration se d\u00e9roule des dizaines de"},{"coord":[[581,774],[660,773],[660,784],[581,785]],"content":"citrons caviar"},{"coord":[[580,786],[664,786],[665,798],[580,798]],"content":"pour contr\u00f4ler"},{"coord":[[329,799],[569,799],[569,813],[329,812]],"content":"fois. Je ne prends pas de petit d\u00e9jeuner,"},{"coord":[[581,799],[668,799],[668,811],[581,811]],"content":"s'ils r\u00e9pondent"},{"coord":[[330,816],[568,816],[568,830],[330,829]],"content":"avouetil en s'amusant, mais go\u00fbter est un"},{"coord":[[581,813],[663,813],[663,824],[581,824]],"content":"aux exigences"},{"coord":[[332,833],[567,833],[567,847],[332,847]],"content":"vrai plaisir \u00bb Apr\u00e8s discussion avec le four"},{"coord":[[580,826],[632,825],[633,836],[580,836]],"content":"requises"},{"coord":[[580,837],[650,838],[650,850],[580,849]],"content":"la fra\u00eecheur,"},{"coord":[[328,850],[567,850],[567,863],[328,864]],"content":"nisseur, si le lot ne r\u00e9pond pas aux attentes"},{"coord":[[580,850],[652,850],[652,862],[580,861]],"content":"le calibre et,"},{"coord":[[330,868],[570,867],[570,881],[330,882]],"content":"qualit\u00e9, il peut \u00eatre refus\u00e9. Bien s\u00fbr, cela"},{"coord":[[581,863],[681,863],[681,875],[581,875]],"content":"bien s\u00fbr, le go\u00fbt"},{"coord":[[331,885],[567,885],[567,898],[331,898]],"content":"arrive ... Mais nous travaillons tous les jours"},{"coord":[[331,902],[568,902],[568,916],[331,916]],"content":"depuis le plus souvent plusieurs ann\u00e9es"},{"coord":[[330,919],[567,919],[567,933],[330,933]],"content":"avec nos fournisseurs. Ils connaissent nos"},{"coord":[[330,936],[564,936],[565,950],[330,950]],"content":"exigences, et quand il y a un probl\u00e8me"},{"coord":[[331,952],[566,953],[566,968],[331,967]],"content":"c'est notre int\u00e9r\u00eat commun de l'identifier"},{"coord":[[329,970],[567,970],[567,984],[329,984]],"content":"et de s'am\u00e9liorer ensemble. \u00bb Pour obtenir"},{"coord":[[330,987],[566,988],[566,1002],[330,1001]],"content":"le meilleur chaque jour, pour vos repas du"},{"coord":[[329,1005],[561,1005],[561,1020],[329,1020]],"content":"quotidien comme pour ceux des f\u00eates."},{"coord":[[623,1048],[692,1046],[692,1058],[624,1059]],"content":"AvantGo\u00fbt 63"}]},"66":{"boxes":[{"coord":[[440,49],[666,51],[666,82],[440,81]],"content":"Il vous reste de l'ananas"},{"coord":[[472,80],[623,81],[623,107],[471,106]],"content":"ou de la mangue"},{"coord":[[400,113],[636,113],[636,129],[400,129]],"content":"CHUTNEY ANANASGINGEMBRE"},{"coord":[[403,131],[682,131],[682,144],[403,145]],"content":"D\u00e9coupez l'ananas en petite brunoise. R\u00e2pez"},{"coord":[[400,144],[684,144],[684,158],[400,158]],"content":"le gingembre frais. Ajoutez tous les ingr\u00e9dients"},{"coord":[[399,157],[685,158],[685,171],[399,170]],"content":"dans une casserole et laissez cuire longtemps"},{"coord":[[401,170],[690,170],[690,183],[401,183]],"content":"et doucement en remuant de temps en temps."},{"coord":[[402,183],[690,183],[690,197],[402,196]],"content":"Compotez avec le sucre et le vinaigre de cidre"},{"coord":[[401,196],[713,196],[713,210],[401,211]],"content":"jusqu'\u00e0 \u00e9vaporation totale du liquide. Assaisonnez"},{"coord":[[76,212],[310,212],[310,228],[76,227]],"content":"MONTAGE POUR UNE ASSIETTE"},{"coord":[[476,209],[663,209],[663,222],[476,222]],"content":"de sel et de poivre du moulin."},{"coord":[[78,228],[262,230],[262,243],[78,242]],"content":"\u00c0 l'aide d'un emportepi\u00e8ce,"},{"coord":[[368,234],[459,236],[459,249],[368,247]],"content":"\u00b7 10 cl de vinaigre"},{"coord":[[478,222],[672,222],[672,235],[478,235]],"content":"R\u00e9servez au frais et servez avec"},{"coord":[[76,243],[290,243],[290,256],[76,257]],"content":"r\u00e9alisez une couronne de lamelles"},{"coord":[[475,235],[680,235],[680,249],[475,249]],"content":"un foie gras ou avec du saumon"},{"coord":[[79,255],[290,256],[290,269],[79,269]],"content":"de mangue. Ajoutez au centre de"},{"coord":[[373,249],[413,249],[413,260],[373,260]],"content":"de cidre"},{"coord":[[475,248],[596,248],[596,261],[475,261]],"content":"fum\u00e9, par exemple."},{"coord":[[78,268],[303,268],[303,281],[78,281]],"content":"cette couronne une g\u00e9n\u00e9reuse part"},{"coord":[[79,280],[293,281],[293,295],[79,294]],"content":"de perles du Japon\/cr\u00e8me\/lait de"},{"coord":[[372,276],[429,276],[429,287],[372,287]],"content":"cassonade"},{"coord":[[78,294],[317,294],[317,308],[78,308]],"content":"coco. D\u00e9posez d\u00e9licatement les fruits"},{"coord":[[366,288],[451,289],[451,301],[366,300]],"content":"\u00b7 1 oignon rouge"},{"coord":[[77,307],[310,307],[310,320],[77,320]],"content":"d\u00e9coup\u00e9s en variant les formes et les"},{"coord":[[77,320],[310,320],[310,333],[77,333]],"content":"couleurs. Ajoutez enfin les graines de"},{"coord":[[374,315],[457,314],[457,325],[374,326]],"content":"gingembre frais"},{"coord":[[77,333],[309,332],[309,346],[77,346]],"content":"fruits de la passion et des lamelles de"},{"coord":[[77,346],[272,346],[273,359],[77,360]],"content":"physalis coup\u00e9es tr\u00e8s finement."},{"coord":[[75,746],[123,746],[123,757],[75,756]],"content":"Une fois"},{"coord":[[65,758],[132,758],[132,769],[65,768]],"content":"le montage"},{"coord":[[54,769],[145,769],[145,781],[54,781]],"content":"termin\u00e9, coupez"},{"coord":[[46,781],[152,781],[152,791],[46,791]],"content":"un citron caviar en"},{"coord":[[37,792],[162,792],[162,803],[37,803]],"content":"deux et avec la pointe"},{"coord":[[39,803],[160,804],[160,815],[39,814]],"content":"d'un couteau, ajoutez"},{"coord":[[53,815],[147,815],[147,826],[53,827]],"content":"quelques grains,"},{"coord":[[56,826],[143,826],[143,838],[56,838]],"content":"et le zeste d'un"},{"coord":[[67,838],[131,838],[131,849],[67,849]],"content":"citron vert."},{"coord":[[365,846],[459,846],[459,858],[365,858]],"content":"\u00b7 1 petite mangue"},{"coord":[[477,846],[697,846],[697,862],[477,862]],"content":"SAUCE VIERGE \u00c0 LA MANGUE"},{"coord":[[366,859],[449,859],[449,871],[366,871]],"content":"\u00b7 1 piment doux"},{"coord":[[374,872],[406,872],[405,883],[374,883]],"content":"rouge"},{"coord":[[478,863],[703,864],[703,878],[478,877]],"content":"Coupez la mangue en brunoise tr\u00e8s"},{"coord":[[366,885],[426,885],[426,895],[366,896]],"content":"\u00b7 1 botte de"},{"coord":[[476,877],[699,877],[699,890],[476,890]],"content":"fine. Ciselez les \u00e9chalotes, le piment"},{"coord":[[374,898],[428,898],[428,909],[374,909]],"content":"ciboulette"},{"coord":[[477,890],[687,889],[687,902],[477,903]],"content":"doux, la coriandre et la ciboulette"},{"coord":[[367,911],[426,911],[426,921],[367,922]],"content":"\u00b7 1 botte de"},{"coord":[[476,902],[689,903],[689,917],[476,915]],"content":"tr\u00e8s finement. R\u00e2pez le gingembre"},{"coord":[[372,923],[424,923],[424,934],[372,934]],"content":"coriandre"},{"coord":[[476,915],[700,916],[700,929],[476,929]],"content":"frais. Pressez le citron vert. M\u00e9langez"},{"coord":[[366,936],[432,936],[432,948],[366,948]],"content":"\u00b7 2 \u00e9chalotes"},{"coord":[[477,929],[697,929],[697,942],[477,942]],"content":"\u00e9nergiquement tous les ingr\u00e9dients"},{"coord":[[369,949],[438,950],[438,961],[369,960]],"content":"1 citron vert"},{"coord":[[476,942],[703,943],[703,956],[476,955]],"content":"avec l'huile d'olive et le jus de citron"},{"coord":[[367,962],[431,962],[431,972],[367,973]],"content":"\u00b7 5 cl d'huile"},{"coord":[[477,955],[691,955],[691,968],[477,968]],"content":"vert. Servez avec un ceviche ou un"},{"coord":[[374,974],[410,975],[410,986],[374,984]],"content":"d'olive"},{"coord":[[478,968],[693,968],[693,981],[478,981]],"content":"carpaccio de poisson, une salade,"},{"coord":[[477,981],[697,982],[697,995],[477,994]],"content":"un reste de volaille froid, un poisson"},{"coord":[[373,1001],[457,1001],[457,1012],[374,1013]],"content":"gingembre frais"},{"coord":[[475,994],[684,994],[684,1008],[475,1007]],"content":"r\u00f4ti ou m\u00eame avec un carpaccio"},{"coord":[[478,1008],[536,1007],[536,1019],[478,1019]],"content":"de b\u0153uf."},{"coord":[[624,1048],[692,1046],[692,1058],[624,1060]],"content":"AvantGo\u00fbt 67"}]},"68":{"boxes":[{"coord":[[589,68],[701,68],[701,108],[589,108]],"content":"LES CONSEILS"},{"coord":[[620,82],[675,81],[673,103],[618,101]],"content":"DE DYLAN"},{"coord":[[580,289],[671,289],[671,301],[580,301]],"content":"Dylan Boscher"},{"coord":[[581,304],[711,304],[711,315],[581,316]],"content":"Responsable adjoint du"},{"coord":[[580,318],[710,318],[710,330],[580,330]],"content":"rayon fruits et l\u00e9gumes"},{"coord":[[582,331],[726,332],[726,344],[582,344]],"content":"Grand Frais de Villeneuve"},{"coord":[[581,346],[723,347],[723,359],[581,359]],"content":"Loubet AlpesMaritimes"},{"coord":[[96,421],[523,421],[523,456],[96,456]],"content":"LE CITRON CAVIAR"},{"coord":[[143,637],[237,634],[237,649],[143,652]],"content":"C'EST QUOI"},{"coord":[[458,640],[556,637],[557,652],[458,655]],"content":"ET LE GO\u00dbT"},{"coord":[[80,663],[271,663],[271,681],[80,681]],"content":"Le citron caviar est loin"},{"coord":[[78,682],[290,682],[290,701],[78,701]],"content":"d'\u00eatre un citron ordinaire."},{"coord":[[335,668],[686,670],[686,686],[335,685]],"content":"Les perles acidul\u00e9es lib\u00e8rent une saveur fra\u00eeche,"},{"coord":[[335,685],[642,685],[642,699],[335,700]],"content":"vive et citronn\u00e9e, plus subtile qu'un citron"},{"coord":[[79,704],[268,702],[268,721],[79,723]],"content":"Originaire d'Australie, il"},{"coord":[[338,700],[650,700],[650,715],[338,716]],"content":"classique, avec parfois des notes florales ou"},{"coord":[[79,725],[265,723],[265,741],[79,742]],"content":"pousse sur un arbuste"},{"coord":[[336,717],[697,717],[697,733],[336,733]],"content":"\u00e9pic\u00e9es selon les vari\u00e9t\u00e9s. La texture croquante et"},{"coord":[[78,746],[238,744],[238,761],[78,763]],"content":"sauvage. De forme"},{"coord":[[338,732],[682,732],[682,747],[338,747]],"content":"surprenante en fait un fruit \u00e0 part, tr\u00e8s appr\u00e9ci\u00e9"},{"coord":[[77,763],[244,763],[244,783],[77,783]],"content":"allong\u00e9e, rappelant"},{"coord":[[336,749],[676,749],[676,764],[336,763]],"content":"des grands chefs. Comme eux, n'h\u00e9sitez pas en"},{"coord":[[336,764],[697,765],[697,779],[336,778]],"content":"cette fin d'ann\u00e9e \u00e0 mettre une touche de ce caviar"},{"coord":[[79,786],[296,784],[296,802],[79,804]],"content":"parfois un petit cornichon"},{"coord":[[338,779],[683,779],[683,794],[338,795]],"content":"v\u00e9g\u00e9tal dans vos plats pour proposer ainsi \u00e0 vos"},{"coord":[[78,805],[228,805],[228,821],[78,822]],"content":"ou un doigt, on le"},{"coord":[[337,796],[677,796],[677,811],[337,811]],"content":"invit\u00e9s une exp\u00e9rience gustative et sensorielle."},{"coord":[[78,825],[269,825],[269,843],[78,843]],"content":"surnomme aussi finger"},{"coord":[[77,843],[278,845],[278,864],[77,862]],"content":"lime. Sa peau rugueuse"},{"coord":[[411,848],[606,841],[607,857],[412,863]],"content":"ON LE MANGE COMMENT"},{"coord":[[78,865],[272,864],[272,882],[78,884]],"content":"prot\u00e8ge une pulpe tr\u00e8s"},{"coord":[[76,885],[279,885],[279,903],[76,903]],"content":"particuli\u00e8re des petites"},{"coord":[[324,872],[669,872],[669,888],[324,887]],"content":"Le citron caviar s'utilise principalement comme"},{"coord":[[78,904],[261,904],[261,923],[78,922]],"content":"billes translucides qui"},{"coord":[[327,890],[617,889],[617,903],[327,904]],"content":"un condiment ou pour une touche finale."},{"coord":[[327,908],[478,909],[478,923],[327,923]],"content":"\u00b7 Sur des hu\u00eetres, des"},{"coord":[[78,924],[287,924],[287,944],[78,944]],"content":"roulent sous la langue et"},{"coord":[[527,910],[670,908],[671,922],[527,924]],"content":"une pointe d'acidit\u00e9"},{"coord":[[337,926],[466,925],[466,938],[337,939]],"content":"poissons crus, des"},{"coord":[[528,926],[585,926],[585,938],[528,938]],"content":"raffin\u00e9e."},{"coord":[[78,945],[277,945],[277,962],[78,962]],"content":"\u00e9clatent en bouche. Un"},{"coord":[[339,941],[501,941],[501,954],[339,954]],"content":"sushis ou des ceviches."},{"coord":[[516,944],[658,944],[658,957],[516,957]],"content":"\u00b7 Dans des cocktails"},{"coord":[[78,967],[286,965],[286,982],[78,984]],"content":"agrume rare, pr\u00e9cieux et"},{"coord":[[326,961],[482,962],[482,975],[326,974]],"content":". Dans une sauce, une"},{"coord":[[529,961],[677,962],[677,976],[529,975]],"content":"ou des desserts pour"},{"coord":[[78,986],[295,985],[295,1002],[78,1004]],"content":"spectaculaire \u00e0 d\u00e9couvrir"},{"coord":[[339,977],[494,978],[494,991],[339,990]],"content":"vinaigrette ou sur une"},{"coord":[[529,977],[663,977],[663,989],[529,990]],"content":"un effet p\u00e9tillant et"},{"coord":[[339,992],[489,993],[489,1007],[339,1005]],"content":"volaille pour apporter"},{"coord":[[530,992],[585,992],[585,1006],[530,1006]],"content":"\u00e9l\u00e9gant."},{"coord":[[77,1007],[175,1006],[175,1022],[77,1023]],"content":"sans tarder."},{"coord":[[624,1048],[691,1046],[691,1058],[624,1059]],"content":"AvantGo\u00fbt 69"}]},"65":{"boxes":[{"coord":[[552,49],[680,49],[680,63],[552,64]],"content":"LA D\u00c9COUPE DES"},{"coord":[[553,63],[699,63],[699,77],[553,77]],"content":"FRUITS EXOTIQUES"},{"coord":[[79,83],[176,83],[176,96],[79,96]],"content":"LES GRAINES"},{"coord":[[551,81],[698,81],[698,96],[551,96]],"content":"Prenez le temps qu'il"},{"coord":[[78,99],[166,99],[166,112],[78,112]],"content":"DE S\u00c9SAME"},{"coord":[[553,96],[713,96],[713,110],[553,110]],"content":"faut pour faire une jolie"},{"coord":[[78,117],[221,116],[221,131],[78,132]],"content":"1 Torr\u00e9fiez quelques"},{"coord":[[554,112],[614,112],[614,124],[554,124]],"content":"d\u00e9coupe."},{"coord":[[78,130],[224,130],[224,143],[78,143]],"content":"minutes les graines de"},{"coord":[[556,126],[724,127],[724,141],[556,140]],"content":"\u00b7 La banane en rondelles"},{"coord":[[78,144],[237,144],[237,156],[78,156]],"content":"s\u00e9same dans une po\u00eale."},{"coord":[[552,140],[664,140],[664,153],[552,153]],"content":"fines et r\u00e9guli\u00e8res."},{"coord":[[79,157],[136,158],[136,170],[79,169]],"content":"R\u00e9servez."},{"coord":[[556,156],[720,156],[720,169],[556,169]],"content":"\u00b7 Le kiwi enlevez la peau"},{"coord":[[79,172],[250,173],[250,187],[79,186]],"content":"R\u00e9alisez un caramel dans"},{"coord":[[551,170],[717,169],[717,182],[551,182]],"content":"puis coupez des rondelles"},{"coord":[[552,183],[617,182],[617,194],[552,195]],"content":"r\u00e9guli\u00e8res."},{"coord":[[78,200],[241,200],[241,213],[78,213]],"content":"de sucre blond et ajoutez"},{"coord":[[554,197],[703,197],[704,209],[554,210]],"content":"\u00b7 Les pitayas jaunes et"},{"coord":[[80,212],[238,214],[238,227],[80,226]],"content":"10 cl d'eau. Remuez sans"},{"coord":[[552,211],[698,211],[698,223],[552,223]],"content":"rouges coupezles en"},{"coord":[[78,227],[234,227],[233,240],[78,240]],"content":"arr\u00eat. Quand le caramel"},{"coord":[[553,223],[701,224],[701,236],[553,236]],"content":"deux dans le sens de la"},{"coord":[[79,240],[230,240],[230,253],[79,253]],"content":"commence \u00e0 se former,"},{"coord":[[552,236],[718,236],[718,249],[552,249]],"content":"hauteur, puis chaque c\u00f4t\u00e9"},{"coord":[[79,254],[247,254],[247,267],[79,268]],"content":"versez les graines dans la"},{"coord":[[79,267],[248,267],[248,282],[79,282]],"content":"casserole en remuant 2,"},{"coord":[[553,249],[717,249],[717,261],[553,262]],"content":"en quatre. R\u00e9alisez ensuite"},{"coord":[[553,262],[715,262],[715,275],[553,275]],"content":"des lamelles r\u00e9guli\u00e8res de"},{"coord":[[78,281],[241,281],[241,294],[78,293]],"content":"laissez le sucre masser \u00bb,"},{"coord":[[553,276],[659,275],[659,287],[553,288]],"content":"chaque troncon."},{"coord":[[79,294],[242,294],[242,307],[79,307]],"content":"il va cristaliser et devenir"},{"coord":[[554,290],[719,292],[719,305],[554,304]],"content":"\u00b7 Le ramboutan coupez"},{"coord":[[78,307],[233,307],[233,321],[78,320]],"content":"blanc 3. Gardez sur le"},{"coord":[[552,303],[685,303],[685,316],[552,317]],"content":"le en deux, enlevez le"},{"coord":[[78,322],[246,322],[246,335],[78,335]],"content":"feu en remuant sans arr\u00eat."},{"coord":[[552,317],[718,317],[718,330],[552,330]],"content":"noyau et l'\u00e9corce. Coupez"},{"coord":[[77,335],[251,335],[251,348],[77,347]],"content":"Lorsque le blanc a disparu,"},{"coord":[[552,330],[659,330],[659,343],[552,343]],"content":"de fines lamelles."},{"coord":[[80,348],[232,348],[232,361],[80,361]],"content":"\u00e9talez la pr\u00e9paration sur"},{"coord":[[557,344],[694,344],[694,358],[557,358]],"content":"\u00b7 L'ananas proc\u00e9dez"},{"coord":[[80,361],[250,361],[250,375],[80,374]],"content":"du papier sulfuris\u00e9, ajoutez"},{"coord":[[552,359],[707,358],[707,372],[552,372]],"content":"comme pour les pitayas,"},{"coord":[[78,375],[232,375],[232,388],[78,388]],"content":"de la fleur de sel. Laissez"},{"coord":[[553,371],[715,371],[715,384],[553,384]],"content":"en enlevant la partie dure"},{"coord":[[76,389],[258,388],[258,402],[76,403]],"content":"refroidir et cassez des petits"},{"coord":[[573,384],[683,384],[683,396],[573,396]],"content":"au centre du fruit."},{"coord":[[77,402],[235,402],[235,415],[77,416]],"content":"morceaux 4. R\u00e9servez."},{"coord":[[641,475],[683,478],[683,494],[640,493]],"content":"Mangue"},{"coord":[[466,494],[509,494],[509,507],[466,507]],"content":"Ananas"},{"coord":[[213,543],[281,542],[281,556],[213,557]],"content":"Citroncaviar"},{"coord":[[380,574],[444,576],[444,591],[380,589]],"content":"Noix de coco"},{"coord":[[184,599],[278,600],[278,619],[184,617]],"content":"Banane fr\u00e9cinette"},{"coord":[[678,598],[717,600],[717,615],[678,613]],"content":"Pitaya"},{"coord":[[164,624],[211,625],[210,644],[163,643]],"content":"Physalis"},{"coord":[[682,616],[716,616],[716,631],[682,630]],"content":"jaune"},{"coord":[[238,630],[307,633],[306,650],[237,647]],"content":"Pitaya rouge"},{"coord":[[585,643],[646,643],[646,660],[585,660]],"content":"Ramboutan"},{"coord":[[100,681],[178,683],[177,703],[99,700]],"content":"La d\u00e9coupe"},{"coord":[[87,700],[192,701],[192,720],[86,718]],"content":"de la mangue"},{"coord":[[70,720],[209,721],[209,734],[70,734]],"content":"1 Enlevez la peau de la"},{"coord":[[70,735],[210,735],[210,747],[70,747]],"content":"mangue avec un couteau"},{"coord":[[63,747],[219,747],[219,759],[63,759]],"content":"bien aiguis\u00e9. 2 Coupezles"},{"coord":[[58,760],[221,760],[221,772],[58,772]],"content":"deux lobes dans le sens de la"},{"coord":[[58,773],[222,773],[222,785],[58,785]],"content":"hauteur. Coupez chaque lobe"},{"coord":[[66,786],[213,786],[213,798],[66,798]],"content":"en fines lamelles 3. Vous"},{"coord":[[81,799],[201,800],[201,811],[81,810]],"content":"utiliserez un lobe par"},{"coord":[[113,813],[167,813],[167,823],[113,824]],"content":"personne."},{"coord":[[599,845],[673,846],[672,866],[598,864]],"content":"Ouvrir une"},{"coord":[[590,866],[679,864],[679,880],[590,881]],"content":"noix de coco"},{"coord":[[557,883],[712,883],[712,896],[557,896]],"content":"1 Tapez sur la coque de la"},{"coord":[[553,897],[715,897],[715,908],[553,908]],"content":"noix de coco avec le dos d'un"},{"coord":[[548,910],[722,910],[722,922],[548,922]],"content":"couteau en la tournant. R\u00e9p\u00e9tez"},{"coord":[[544,923],[725,923],[725,934],[544,934]],"content":"l'op\u00e9ration jusqu'\u00e0 ce que la noix"},{"coord":[[547,935],[720,935],[720,947],[547,947]],"content":"se fende en deux 2. Ouvrez la"},{"coord":[[547,948],[722,948],[722,960],[547,960]],"content":"noix en deux 3 audessus d'un"},{"coord":[[552,962],[718,962],[718,973],[552,973]],"content":"r\u00e9cipient pour r\u00e9cup\u00e9rer l'eau"},{"coord":[[566,974],[706,974],[706,985],[566,985]],"content":"de coco. Avec un \u00e9pluche"},{"coord":[[578,988],[694,988],[694,999],[578,999]],"content":"l\u00e9gumes, coupez des"},{"coord":[[572,1001],[699,1001],[699,1012],[572,1012]],"content":"lamelles de la pulpe de"},{"coord":[[593,1013],[676,1014],[676,1026],[593,1024]],"content":"la noix de coco."},{"coord":[[80,1046],[146,1048],[146,1059],[80,1057]],"content":"66 AvantGo\u00fbt"}]},"67":{"boxes":[{"coord":[[65,73],[607,71],[607,133],[65,134]],"content":"AVEZVOUS D\u00c9J\u00c0 GO\u00dbT\u00c9"},{"coord":[[245,188],[500,188],[500,230],[245,231]],"content":"LE C\u00c9DRAT"},{"coord":[[159,524],[255,522],[255,537],[159,539]],"content":"C'EST QUOI"},{"coord":[[67,554],[322,554],[322,574],[67,574]],"content":"Agrume \u00e0 la forme irr\u00e9guli\u00e8re,"},{"coord":[[66,575],[294,575],[294,595],[66,594]],"content":"ovale ou parfois m\u00eame en"},{"coord":[[65,594],[325,593],[326,614],[65,615]],"content":"forme de poire, le c\u00e9drat peut"},{"coord":[[66,617],[327,615],[327,635],[66,637]],"content":"peser jusqu'\u00e0 quatre kilos. 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Le kiwi"},{"coord":[[80,160],[296,160],[296,180],[80,180]],"content":"Domestiqu\u00e9 en Chine"},{"coord":[[79,183],[296,184],[296,204],[79,204]],"content":"il y a douze cents ans,"},{"coord":[[80,206],[258,205],[258,225],[80,226]],"content":"le kiwi est introduit"},{"coord":[[81,230],[315,230],[315,250],[81,249]],"content":"officiellement en France"},{"coord":[[80,275],[285,275],[285,295],[80,296]],"content":"d\u00e9veloppe au d\u00e9but"},{"coord":[[146,350],[313,350],[313,364],[146,364]],"content":"'est l'histoire d'un gamin au d\u00e9"},{"coord":[[149,386],[315,386],[315,400],[149,399]],"content":"\u00e9tait alors le roi de son quartier"},{"coord":[[148,403],[316,403],[316,417],[148,417]],"content":"entre le boulanger et le bou"},{"coord":[[146,419],[315,420],[315,435],[146,434]],"content":"cher. Il faisait cr\u00e9dit quand le"},{"coord":[[143,437],[316,437],[316,452],[143,452]],"content":"portemonnaie sonnait creux."},{"coord":[[139,454],[315,454],[315,468],[139,468]],"content":"Tous les matins, il disposait ses"},{"coord":[[117,471],[315,471],[315,485],[117,485]],"content":"fruits et ses l\u00e9gumes \u00e0 la mani\u00e8re"},{"coord":[[80,488],[314,489],[314,504],[80,502]],"content":"des tableaux du peintre italien Giuseppe"},{"coord":[[78,522],[314,522],[314,537],[78,537]],"content":"les f\u00eates de fin d'ann\u00e9e, il \u00e9tait comme les"},{"coord":[[81,540],[315,540],[315,555],[81,554]],"content":"Rois mages apportant des pr\u00e9sents au petit"},{"coord":[[83,557],[315,557],[315,572],[83,571]],"content":"J\u00e9sus quand il faisait go\u00fbter au m\u00f4me ses"},{"coord":[[80,574],[319,574],[319,590],[80,589]],"content":"derni\u00e8res trouvailles. L'\u00e9picier lui montra un"},{"coord":[[80,591],[318,592],[318,606],[80,606]],"content":"dr\u00f4le d'\u0153uf brun poilu. Il sortit son couteau"},{"coord":[[80,608],[316,608],[316,623],[80,623]],"content":"de sa blouse, le pela d\u00e9licatement et lui en"},{"coord":[[81,626],[316,626],[316,640],[81,640]],"content":"fit go\u00fbter une tranche d'un vert \u00e9clatant."},{"coord":[[82,642],[315,643],[314,657],[82,656]],"content":"C'\u00e9tait d\u00e9licieusement rafra\u00eechissant, aci"},{"coord":[[80,660],[317,660],[317,674],[80,674]],"content":"dul\u00e9 et sucr\u00e9. Le kiwi venait de conqu\u00e9rir les"},{"coord":[[80,679],[317,679],[317,692],[80,694]],"content":"papilles du gamin autant que ses mirettes"},{"coord":[[79,696],[319,696],[319,710],[79,710]],"content":"avec sa chair en forme d'\u00e9toile, d'o\u00f9 son"},{"coord":[[317,710],[318,567],[329,567],[328,710]],"content":"@ E. Rice\/ Bridgeman Images"},{"coord":[[79,713],[317,714],[317,728],[79,727]],"content":"nom savant d'Actinidia, rayon \u00bb en grec."},{"coord":[[81,730],[318,729],[318,743],[81,744]],"content":"Le g\u00e9n\u00e9reux taulier lui en offrit deux. Pour"},{"coord":[[329,729],[566,730],[566,744],[328,743]],"content":"Milieu. \u00c0 l'\u00e9tat sauvage, il poussait dans les"},{"coord":[[580,728],[715,728],[715,743],[580,743]],"content":"\u00c0 gauche, l'horticulteur"},{"coord":[[79,747],[317,747],[317,761],[79,761]],"content":"un peu, le m\u00f4me les aurait accroch\u00e9s au"},{"coord":[[329,747],[566,747],[566,761],[329,760]],"content":"for\u00eats proches du Yangzi, que l'on appelle"},{"coord":[[579,742],[717,742],[717,755],[579,755]],"content":"n\u00e9oz\u00e9landais Hayward"},{"coord":[[79,765],[316,765],[316,778],[79,778]],"content":"sapin de No\u00ebl si sa daronne ne les avait"},{"coord":[[331,764],[566,764],[566,778],[331,778]],"content":"fleuve Bleu par opposition au fleuve Jaune."},{"coord":[[580,768],[697,769],[697,781],[580,781]],"content":"d\u00e9veloppe sa propre"},{"coord":[[79,782],[315,782],[315,796],[79,796]],"content":"pas d\u00e9pos\u00e9s dans le compotier parmi les"},{"coord":[[330,781],[565,781],[565,796],[330,795]],"content":"l'autre grand cours d'eau chinois. Comme"},{"coord":[[580,782],[674,782],[674,794],[580,794]],"content":"vari\u00e9t\u00e9 de kiwis,"},{"coord":[[80,799],[566,798],[566,812],[80,813]],"content":"cl\u00e9mentines, les pommes et les poires d'hiver. le d\u00e9crit le Mus\u00e9um national d'histoire na"},{"coord":[[581,795],[692,795],[692,807],[581,807]],"content":"des fruits pleins de"},{"coord":[[331,815],[569,815],[569,829],[331,829]],"content":"turelle, Actinidia chinensis est une liane li"},{"coord":[[580,809],[712,808],[712,819],[580,820]],"content":"saveurs et d'excellente"},{"coord":[[80,832],[315,832],[315,846],[80,845]],"content":"HORS DE CHINE, PERSONNE NE LE CONNA\u00ceT"},{"coord":[[329,833],[568,833],[568,847],[329,847]],"content":"gneuse de 6 \u00e0 15 m\u00e8tres de long. Les feuilles,"},{"coord":[[580,822],[667,822],[667,833],[580,833]],"content":"conservation, \u00e0"},{"coord":[[580,834],[702,834],[702,846],[580,845]],"content":"laquelle il donne son"},{"coord":[[80,849],[315,849],[315,864],[80,864]],"content":"Le kiwi, c'est un peu le benjamin de la"},{"coord":[[329,850],[567,850],[567,864],[329,864]],"content":"caduques, sont vert vif en forme de c\u0153ur,"},{"coord":[[580,847],[707,847],[707,858],[580,859]],"content":"pr\u00e9nom. Cette vari\u00e9t\u00e9,"},{"coord":[[80,868],[281,866],[281,880],[80,882]],"content":"mondialisation des fruits. Quand"},{"coord":[[399,868],[567,868],[566,881],[399,880]],"content":"tr\u00e8s nervur\u00e9es et aux marges"},{"coord":[[581,860],[682,860],[682,871],[581,871]],"content":"rebaptis\u00e9e zespri,"},{"coord":[[74,884],[225,884],[224,898],[74,898]],"content":"l'orange douce, import\u00e9e"},{"coord":[[580,873],[704,872],[705,884],[580,885]],"content":"constitue aujourd'hui"},{"coord":[[399,885],[567,885],[567,898],[399,897]],"content":"dentel\u00e9es. Ses jeunes pousses"},{"coord":[[580,885],[714,885],[714,897],[580,897]],"content":"la base de la fili\u00e8re kiwi"},{"coord":[[80,901],[226,901],[226,915],[80,915]],"content":"de Chine au XVIe si\u00e8cle par"},{"coord":[[79,919],[228,919],[228,934],[79,933]],"content":"des navigateurs portugais,"},{"coord":[[313,908],[376,904],[377,921],[314,926]],"content":"kiwifruit"},{"coord":[[401,902],[569,903],[569,915],[401,914]],"content":"et rameaux sont eux recou"},{"coord":[[580,899],[667,899],[667,910],[580,910]],"content":"dans le monde."},{"coord":[[400,919],[566,919],[566,932],[400,932]],"content":"verts d'un duvet roux. Chaque"},{"coord":[[581,911],[675,912],[675,924],[581,923]],"content":"Des illustrations"},{"coord":[[580,924],[701,924],[701,936],[580,935]],"content":"celle du dessus date"},{"coord":[[78,937],[231,936],[231,948],[78,950]],"content":"se pavanait sur la table de"},{"coord":[[405,936],[566,936],[566,949],[405,948]],"content":"individu est soit femelle, soit"},{"coord":[[78,953],[230,953],[230,966],[78,966]],"content":"Louis XIV qui la chouchou"},{"coord":[[407,953],[567,954],[567,967],[407,967]],"content":"m\u00e2le. Les fleurs naissent en fin"},{"coord":[[581,950],[715,950],[715,962],[581,961]],"content":"n\u00e9oz\u00e9landais cicontre,"},{"coord":[[78,970],[233,970],[233,984],[78,984]],"content":"tait dans son orangerie de"},{"coord":[[408,970],[565,971],[565,984],[408,984]],"content":"de printemps \u00e0 l'aisselle des"},{"coord":[[581,963],[697,964],[697,975],[581,974]],"content":"le kiwi s'impose non"},{"coord":[[579,976],[696,977],[696,988],[579,987]],"content":"seulement dans nos"},{"coord":[[79,987],[235,987],[234,1001],[79,1001]],"content":"Versailles, le kiwi n'\u00e9tait pas"},{"coord":[[409,987],[568,988],[568,1001],[409,1000]],"content":"feuilles et sont de couleur"},{"coord":[[580,989],[698,989],[698,1000],[580,1000]],"content":"assiettes, mais aussi"},{"coord":[[79,1004],[238,1004],[238,1019],[79,1019]],"content":"encore sorti de l'empire du"},{"coord":[[412,1004],[565,1005],[565,1018],[412,1018]],"content":"blanche, \u00e0 la nuance cr\u00e8me"},{"coord":[[581,1002],[701,1002],[701,1013],[581,1014]],"content":"dans notre quotidien."},{"coord":[[59,1018],[59,888],[69,888],[69,1018]],"content":"@ Zespri @Adobe Stock"},{"coord":[[268,1042],[387,1035],[388,1053],[269,1061]],"content":"50\u00ba ZEALAND"},{"coord":[[623,1047],[691,1045],[691,1058],[624,1060]],"content":"AvantGo\u00fbt 71"}]},"71":{"boxes":[{"coord":[[220,96],[400,96],[400,110],[220,110]],"content":"UN PEU D'HISTOIRE ... Le kiwi"},{"coord":[[205,162],[412,162],[412,176],[205,176]],"content":"ou jaun\u00e2tre. Un bouquet d'\u00e9tamines"},{"coord":[[205,179],[409,179],[409,193],[205,193]],"content":"est dispos\u00e9 au centre des p\u00e9tales. Le"},{"coord":[[206,196],[408,196],[408,210],[206,210]],"content":"fruit, qui m\u00fbrit en fin d'automne ou"},{"coord":[[206,214],[407,213],[407,227],[206,227]],"content":"en hiver, est une baie ovale de 5 \u00e0"},{"coord":[[205,230],[404,231],[404,245],[205,243]],"content":"9 centim\u00e8tres. Il contient plus de mille"},{"coord":[[202,248],[406,247],[406,262],[202,262]],"content":"petites graines. Les Chinois l'appellent"},{"coord":[[201,265],[406,264],[406,278],[201,279]],"content":"commun\u00e9ment mihoutao groseille"},{"coord":[[194,281],[411,281],[411,296],[194,296]],"content":"5 de Chine \u00bb, mais le fruit est affuble"},{"coord":[[202,299],[410,299],[410,314],[202,313]],"content":"d'une flop\u00e9e d'autres noms poire"},{"coord":[[204,317],[414,317],[414,331],[204,330]],"content":"du macaque les singes en raffolent,"},{"coord":[[202,333],[417,333],[417,348],[202,349]],"content":"poire liane, souris v\u00e9g\u00e9tale, p\u00eache du"},{"coord":[[202,351],[263,352],[263,364],[202,363]],"content":"mouton ..."},{"coord":[[217,367],[429,367],[429,381],[217,381]],"content":"Les Chinois se mettent \u00e0 le domes"},{"coord":[[192,374],[194,245],[204,245],[202,374]],"content":"AGF \/ Bridgeman Images"},{"coord":[[79,384],[140,385],[140,397],[79,397]],"content":"C'est dans"},{"coord":[[204,385],[439,385],[439,400],[204,400]],"content":"tiquer il y a douze cents ans. On le fait"},{"coord":[[78,398],[159,398],[159,410],[78,409]],"content":"les jardins de"},{"coord":[[81,411],[172,411],[172,423],[81,422]],"content":"l'empereur Qing"},{"coord":[[204,403],[441,403],[441,417],[204,417]],"content":"pousser sous des tonnelles dans les cours"},{"coord":[[205,420],[447,420],[447,434],[205,433]],"content":"int\u00e9rieures des maisons. La m\u00e9decine tra"},{"coord":[[205,437],[440,437],[440,451],[205,451]],"content":"ditionnelle chinoise emploie le kiwi pour"},{"coord":[[445,441],[446,397],[457,397],[455,442]],"content":"\u00a2 Zespri"},{"coord":[[78,450],[172,450],[172,462],[78,462]],"content":"j\u00e9suite Pierre Le"},{"coord":[[80,463],[190,463],[190,475],[80,475]],"content":"Ch\u00e9ron d'Incarville"},{"coord":[[204,454],[440,454],[440,468],[204,469]],"content":"soigner l'estomac, le foie et la vessie. Avec"},{"coord":[[203,472],[440,472],[440,485],[203,485]],"content":"l'\u00e9corce de l'Actinidia, on fait du papier"},{"coord":[[80,489],[176,488],[176,500],[80,501]],"content":"d\u00e9couvre le kiwi"},{"coord":[[206,489],[440,489],[440,503],[206,503]],"content":"sur lequel on \u00e9crit des po\u00e8mes \u00e0 sa gloire."},{"coord":[[80,502],[150,502],[150,512],[80,513]],"content":"et devient le"},{"coord":[[455,500],[604,501],[603,522],[455,521]],"content":"Mary Isabel Fraser"},{"coord":[[79,515],[148,515],[148,527],[79,527]],"content":"premier \u00e0 le"},{"coord":[[205,506],[444,506],[444,519],[205,519]],"content":"Pourtant, il faudra attendre le XVIIIe si\u00e8cle"},{"coord":[[79,528],[151,528],[151,539],[79,538]],"content":"d\u00e9crire. Bien"},{"coord":[[203,524],[441,523],[441,537],[203,537]],"content":"pour que le kiwi se fasse conna\u00eetre audel\u00e0"},{"coord":[[80,542],[157,541],[157,552],[80,553]],"content":"avant qu'il ne"},{"coord":[[206,540],[440,540],[440,554],[206,554]],"content":"de la Grande Muraille de Chine. Pierre Le"},{"coord":[[449,541],[673,541],[673,562],[449,562]],"content":"le kiwi en Nouvellez\u00e9lande"},{"coord":[[79,554],[163,555],[163,567],[79,566]],"content":"soit importe ..."},{"coord":[[205,574],[442,574],[442,589],[205,588]],"content":"mier \u00e0 le d\u00e9crire. Ce p\u00e8re j\u00e9suite, ancien"},{"coord":[[206,591],[441,591],[441,606],[206,605]],"content":"\u00e9tudiant du c\u00e9l\u00e8bre botaniste Bernard de"},{"coord":[[454,582],[609,583],[609,603],[454,602]],"content":"\u00e0 Ichang, en Chine."},{"coord":[[79,620],[184,621],[184,634],[79,633]],"content":"R\u00e9colte \u00e0 Te Puke,"},{"coord":[[79,634],[175,634],[175,646],[79,646]],"content":"une ville au nord"},{"coord":[[204,626],[442,626],[442,641],[204,640]],"content":"matie. Il lui faut acc\u00e9der aux riches jardins"},{"coord":[[454,626],[692,626],[692,640],[454,640]],"content":"ses feuilles quand on la touche. D\u00e9sormais"},{"coord":[[79,646],[165,647],[165,658],[79,658]],"content":"de la Nouvelle"},{"coord":[[457,642],[692,642],[692,657],[457,656]],"content":"Pierre Le Ch\u00e9ron d'Incarville peut satisfaire sa"},{"coord":[[79,659],[151,660],[150,672],[78,671]],"content":"Z\u00e9lande, qui"},{"coord":[[80,672],[161,672],[161,685],[80,685]],"content":"affirme \u00eatre la"},{"coord":[[205,660],[442,660],[442,674],[205,674]],"content":"Pour ce faire, il lui offre des graines du Jardin"},{"coord":[[456,660],[694,660],[694,675],[456,674]],"content":"curiosit\u00e9. Au XIXe si\u00e8cle, les botanistes vont en"},{"coord":[[80,686],[184,685],[184,697],[80,698]],"content":"capitale mondiale"},{"coord":[[205,677],[444,677],[444,691],[205,691]],"content":"du Roi l'actuel Jardin des Plantes \u00e0 Paris et"},{"coord":[[455,677],[693,677],[693,691],[455,691]],"content":"Chine approfondir leurs connaissances sur"},{"coord":[[79,699],[169,699],[169,710],[79,710]],"content":"de la culture du"},{"coord":[[204,696],[445,696],[445,710],[205,710]],"content":"l'empereur est particuli\u00e8rement s\u00e9duit par"},{"coord":[[455,694],[693,694],[692,710],[455,710]],"content":"le kiwi et ses multiples vari\u00e9t\u00e9s. \u00c0 l'\u00e9poque."},{"coord":[[79,712],[109,712],[109,723],[79,723]],"content":"kiwi."},{"coord":[[205,713],[442,713],[442,727],[205,727]],"content":"la sensitive, une plante ludique qui referme"},{"coord":[[455,713],[692,713],[692,727],[455,727]],"content":"on le consid\u00e8re d'abord comme une plante"},{"coord":[[454,730],[691,729],[691,744],[454,744]],"content":"ornementale. Selon le jardinier en chef du"},{"coord":[[455,747],[693,747],[693,761],[455,761]],"content":"domaine de Versailles, Alain Baraton, \u00e9patant"},{"coord":[[455,764],[691,764],[691,778],[455,778]],"content":"conteur de tout ce qui pousse *, le kiwi est"},{"coord":[[453,798],[626,799],[626,812],[453,811]],"content":"Paris et dans la r\u00e9gion de Nice."},{"coord":[[454,832],[646,833],[646,845],[454,844]],"content":"LA NOUVELLEZ\u00c9LANDE, SA TERRE"},{"coord":[[454,845],[523,846],[523,857],[454,857]],"content":"D'ADOPTION"},{"coord":[[454,867],[692,867],[692,881],[454,880]],"content":"Au m\u00eame moment, il est rapport\u00e9 de Chine"},{"coord":[[455,885],[693,885],[693,899],[455,898]],"content":"en NouvelleZ\u00e9lande par Mary Isabel Fraser,"},{"coord":[[455,902],[691,901],[691,915],[455,915]],"content":"une enseignante qui \u0153uvre pour l'\u00e9duca"},{"coord":[[454,918],[690,917],[690,931],[454,932]],"content":"tion des femmes. Entre Auckland et Wel"},{"coord":[[451,953],[692,953],[692,968],[451,968]],"content":"reste l\u00e0 encore cantonn\u00e9e aux jardins des"},{"coord":[[453,970],[690,970],[690,985],[453,984]],"content":"particuliers et des collectionneurs de plantes"},{"coord":[[444,1003],[691,1004],[691,1019],[444,1019]],"content":"3 qu'enfin les consommateurs s'y int\u00e9ressent"},{"coord":[[443,1017],[444,938],[454,938],[452,1018]],"content":"@J. Waddington"},{"coord":[[81,1046],[148,1048],[148,1059],[81,1057]],"content":"72 AvantGo\u00fbt"}]}}}- Accueil
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